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I can vouge (sp) for the bone loss as a result of using birth control. I was on the depo provera shot for nearly 4 years, when just last year the FDA came out with a "black box label" warning women that if they used depo for more than 2 years it could result in significant bone loss. My OBGYN suggested that I have a bone density test last year and sure enough I have significant bone loss in my hips, I AM 22 that should not be happening!! I have since been taking calcium and vitamin D supplements, but it is a scary thing. I have since changed my birth control methods, but reading some of this has me concerned. Thanks for the info!michele Wininger <sea_shell81@...> wrote: I dont know if any of your woman do birth control but her are some articles that are very interesting. I dont do birth control.Now that ive read all this im even more glad i dont .,I did when i was in my early 20 for my period but i couldnt handle it.So i got off it. Lemon does work a friend told me.or even apple cider vinegar douch. have a great day!!! hugs michele From: "michele <sea_shell81@...>Subject: Emailing: birth controlDate: Tue, 28 Mar 2006 23:31:38 -0700 What is this page? powered by Google SafeSearch is ONSearch WWW Search Mercola.com Ads by Google Web Results 1 - 10 of about 299 from mercola.com for birth control with Safesearch on. (0.24 seconds)

powered by Just Say No to Birth Control Pills 10/27/04 About three decades ago, birth control pills were all the rage. But that was long before their health risks were discovered.www.mercola.com/2004/oct/27/birth_control.htm - Similar pages Birth Control Pills Increase Blood Clot Risk 12/3/00 ""Third generation" oral contraceptives are linked to a more than doubled risk of potentially fatal blood clots known as venous thromboembolisms.www.mercola.com/2000/dec/3/birth_control_pills.htm - Similar pages Birth Control Pills Increase Risk of Breast Cancer 10/29/00 Older generation birth-control pills may have

significantly increased breast cancer risk among women with a family history of the disease.www.mercola.com/2000/oct/29/birth_control_pills.htm - Similar pages Should Pharmacists Decide Whether You Get Birth Control Pills? 4/24/04 The heated ongoing debate over whether or not pharmacists should be able to refuse refilling birth control because of their religious beliefs rages on.www.mercola.com/2004/apr/24/birth_control_pills.htm - Similar pages Birth

Control Pills Linked to Thinner Bones This recent study shows that taking birth control pills can make one's bones thinner, and consequently much weaker.www.mercola.com/2001/nov/24/birth_control.htm - Similar pages Birth Control Pill Increases Risk of Fatal Embolism 6/24/00 This article documents how they increase the risk for pulmonary embolism, but I list the other reasons you want to avoid them along with practical ...www.mercola.com/2000/jun/24/birth_control_pills.htm - Similar pages eHealthy News You Can Use - Issue 528 - April 24, 2004 Should Pharmacists Decide Whether You Get Birth Control Pills? - The heated ongoing debate over whether or not pharmacists should be able to refuse ...www.mercola.com/2004/apr/24 - Similar pages Lemons for Birth Control? 10/26/02 Non-toxic, inexpensive and it even kills HIV. Can using lemons work to prevent pregnancy?www.mercola.com/2002/oct/26/lemons.htm -

Similar pages Risking Your Health With a Birth Control Patch Risking Your Health With a Birth Control Patch. The most serious issue surrounding most drug-based forms of birth control: A woman's

needless exposure to ...www.mercola.com/blog/2005/nov/11/ risking_your_health_with_a_birth_control_patch - Similar pages The Birth Control Pill Ups HIV Transmission Risk Free twice-weekly natural health newsletter of top medical news on subjects including splenda, soy, sucralose, statins, insulin, aspartame, prevention and ...www.mercola.com/1997/archive/ birth_control_pill_risks.htm - Similar pages Ads by Google Result Page: 1 2 3 4 5 6 7 8 9 10 Next Search within results | Search Tips ©2006 Google

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,

Be sure that your calcium supplement includes one part

Magnesium for every two parts calcium . . . 20% of the

body's Magnesium is tied up in the bones . . . Calcium

provides bone density, Magnesium provides bone

strength. . . . Very important. . .

A depletion in Magnesium also plays a big role in

Fibromyalgia and sleep disturbances! . . .

Hugs,

Rogene

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Hi Rogene! Wow, thanks for that bit of info, I would have never known that. I take those viactiv chews, I will have to check the label. Do you have any reccomendations as to what I should take, brand, etc? Rogene S <saxony01@...> wrote: ,Be sure that your calcium supplement includes one partMagnesium for every two parts calcium . . . 20% of thebody's Magnesium is tied up in the bones . . . Calciumprovides bone density, Magnesium provides bonestrength. . . . Very important. . . A depletion in Magnesium also plays a big role inFibromyalgia and sleep disturbances! . . . Hugs,Rogene

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,

http://www.magnesiumresearchlab.com/

This website can tell you more than I ever could . . .

Dr. Mannsman has info to take your doctors. . . I

credit him with saving me when my feet were burning so

badly (Erythromelalgia) . . .

I just upped my magnesium intake because of the

post-cancer medication I'm taking. . . It brought on

all the EM problems, but magnified and expanded. IT'S

WORKING! Glory, glory!

I swear by Garden of Life Living Calcium . . . but

that can get expensive when one needs so much!

Apparently the Citracal Calcium/Magnesium/Zinc I

started yesterday is effective too.

According to Dr. Mannsman, you can keep upping

Calcium/magnesium until you get diarrhea . . .

However, IMHO, if you take a product like Garden of

Life, your body absorbs it better and you don't need

as much.

Hugs,

Rogene

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If you buy garden of life dont buy at health food store very expensive

i buy from here and free shipping if you spend $50 and somwtime you get a free book www.gprx.com

even www.vitacost.com www.smartbomb.com

god bless michele

From: Rogene S <saxony01@...>Reply- To: Subject: Re: birth controlDate: Thu, 30 Mar 2006 07:08:33 -0800 (PST),http://www.magnesiumresearchlab.com/This website can tell you more than I ever could . . .Dr. Mannsman has info to take your doctors. . . Icredit him with saving me when my feet were burning sobadly (Erythromelalgia) . . . I just upped my magnesium intake because of thepost-cancer medication I'm taking. . . It brought onall the EM problems, but magnified and expanded. IT'SWORKING! Glory, glory!I swear by Garden of Life Living Calcium . . . butthat can get expensive when one needs so much!Apparently the Citracal Calcium/Magnesium/Zinc Istarted yesterday is effective too.According to Dr. Mannsman, you can keep uppingCalcium/magnesium until you get diarrhea . . .However, IMHO, if you take a product like Garden ofLife, your body absorbs it better and you don't needas much.Hugs,RogeneOpinions expressed are NOT meant to take the place of advice given by licensed health care professionals. Consult your physician or licensed health care professional before commencing any medical treatment. "Do not let either the medical authorities or the politicians mislead you. Find out what the facts are, and make your own decisions about how to live a happy life and how to work for a better world." - Linus ing, two-time Nobel Prize Winner (1954, Chemistry; 1963, Peace)See our photos website! Enter "implants" for access at this link:http://.shutterfly.com/action/

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Be careful with those Viactive chews that you are not buying a

flavored kind with the hydrogenated oils. I used to buy them when I

was diagnosed with osteopenia in my spine, because I wasn't eating

any dairy products. But I found that there was only one flavor that

didn't have the partially hydrogenated oils in them, and I think it

was the plain chocolate or something like that.

I gave up the Viactive when I started buying raw milk products. I

know that I am getting all the available calcium with raw dairy, and

I am much happier going the food route than the supplement route.

Just be sure to read your labels well!

Patty

> ,

>

> Be sure that your calcium supplement includes one part

> Magnesium for every two parts calcium . . . 20% of the

> body's Magnesium is tied up in the bones . . . Calcium

> provides bone density, Magnesium provides bone

> strength. . . . Very important. . .

>

> A depletion in Magnesium also plays a big role in

> Fibromyalgia and sleep disturbances! . . .

>

> Hugs,

>

> Rogene

>

>

>

> Opinions expressed are NOT meant to take the place of advice given

by licensed health care professionals. Consult your physician or

licensed health care professional before commencing any medical

treatment.

>

> " Do not let either the medical authorities or the politicians

mislead you. Find out what the facts are, and make your own

decisions about how to live a happy life and how to work for a

better world. " - Linus ing, two-time Nobel Prize Winner (1954,

Chemistry; 1963, Peace)

>

> See our photos website! Enter " implants " for access at this link:

> http://.shutterfly.com/action/

>

>

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You can also get Garden of Life products at

www.appleadayandbeyond.com by ordering via fax, phone

or email (NOT through the website) . . . Let them know

you're came through a support group. You should get an

extra 10% off.

Rogene

--- michele Wininger <sea_shell81@...> wrote:

---------------------------------

If you buy garden of life dont buy at health food

store very expensive

i buy from here and free shipping if you spend $50

and somwtime you get a free book www.gprx.com

even www.vitacost.com www.smartbomb.com

god bless michele

---------------------------------

From: Rogene S <saxony01@...>

Reply-

Subject: Re: birth control

Date: Thu, 30 Mar 2006 07:08:33 -0800 (PST)

,

http://www.magnesiumresearchlab.com/

This website can tell you more than I ever could . . .

Dr. Mannsman has info to take your doctors. . . I

credit him with saving me when my feet were burning so

badly (Erythromelalgia) . . .

I just upped my magnesium intake because of the

post-cancer medication I'm taking. . . It brought on

all the EM problems, but magnified and expanded. IT'S

WORKING! Glory, glory!

I swear by Garden of Life Living Calcium . . . but

that can get expensive when one needs so much!

Apparently the Citracal Calcium/Magnesium/Zinc I

started yesterday is effective too.

According to Dr. Mannsman, you can keep upping

Calcium/magnesium until you get diarrhea . . .

However, IMHO, if you take a product like Garden of

Life, your body absorbs it better and you don't need

as much.

Hugs,

Rogene

Opinions expressed are NOT meant to take the place of

advice given by licensed health care professionals.

Consult your physician or licensed health care

professional before commencing any medical treatment.

" Do not let either the medical authorities or the

politicians mislead you. Find out what the facts are,

and make your own decisions about how to live a happy

life and how to work for a better world. " - Linus

ing, two-time Nobel Prize Winner (1954, Chemistry;

1963, Peace)

See our photos website! Enter " implants " for access at

this link:

http://.shutterfly.com/action/

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Also, Viactive chews have Calcium Carbonate,

which is hard to digest for women over 30 and not of much benefit to us.

We need different forms of calcium once we pass 30 years of age.

Lynda

At 09:08 AM 3/30/2006, you wrote:

>Be careful with those Viactive chews that you are not buying a

>flavored kind with the hydrogenated oils. I used to buy them when I

>was diagnosed with osteopenia in my spine, because I wasn't eating

>any dairy products. But I found that there was only one flavor that

>didn't have the partially hydrogenated oils in them, and I think it

>was the plain chocolate or something like that.

>

>I gave up the Viactive when I started buying raw milk products. I

>know that I am getting all the available calcium with raw dairy, and

>I am much happier going the food route than the supplement route.

>

>Just be sure to read your labels well!

>Patty

>

>

> > ,

> >

> > Be sure that your calcium supplement includes one part

> > Magnesium for every two parts calcium . . . 20% of the

> > body's Magnesium is tied up in the bones . . . Calcium

> > provides bone density, Magnesium provides bone

> > strength. . . . Very important. . .

> >

> > A depletion in Magnesium also plays a big role in

> > Fibromyalgia and sleep disturbances! . . .

> >

> > Hugs,

> >

> > Rogene

> >

> >

> >

> > Opinions expressed are NOT meant to take the place of advice given

>by licensed health care professionals. Consult your physician or

>licensed health care professional before commencing any medical

>treatment.

> >

> > " Do not let either the medical authorities or the politicians

>mislead you. Find out what the facts are, and make your own

>decisions about how to live a happy life and how to work for a

>better world. " - Linus ing, two-time Nobel Prize Winner (1954,

>Chemistry; 1963, Peace)

> >

> > See our photos website! Enter " implants " for access at this link:

> >

>

<http://.shutterfly.com/action/>http://.shutterfly.com\

/action/

> >

> >

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This is all some pretty scary stuff. Why is this stuff on the market if it isn't benefiting women? Blows me away!Lynda <coss@...> wrote: Also, Viactive chews have Calcium Carbonate, which is hard to digest for women over 30 and not of much benefit to us.We need different forms of calcium once we pass 30 years of age.LyndaAt 09:08 AM 3/30/2006, you wrote:>Be careful with those Viactive chews that you are not buying a>flavored kind with the hydrogenated oils. I used to buy them when I>was diagnosed with osteopenia in my spine, because I wasn't eating>any dairy products. But I found that there was only one flavor that>didn't have the partially hydrogenated oils in them, and I think it>was the plain chocolate or something like that.>>I gave up the

Viactive when I started buying raw milk products. I>know that I am getting all the available calcium with raw dairy, and>I am much happier going the food route than the supplement route.>>Just be sure to read your labels well!>Patty>>> > ,> >> > Be sure that your calcium supplement includes one part> > Magnesium for every two parts calcium . . . 20% of the> > body's Magnesium is tied up in the bones .

.. . Calcium> > provides bone density, Magnesium provides bone> > strength. . . . Very important. . .> >> > A depletion in Magnesium also plays a big role in> > Fibromyalgia and sleep disturbances! . . .> >> > Hugs,> >> > Rogene> >> >> >> > Opinions expressed are NOT meant to take the place of advice given>by licensed health care professionals. Consult your physician or>licensed health care professional before commencing any medical>treatment.> >> > "Do not let either the medical authorities or the politicians>mislead you. Find out what the facts are, and make your own>decisions about how to live a happy life and how to work for a>better world." - Linus ing, two-time Nobel Prize Winner (1954,>Chemistry; 1963, Peace)> >> > See our photos website! Enter "implants"

for access at this link:> > > <http://.shutterfly.com/action/>http://.shutterfly.com/action/> >> >

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I think it is Calcium Citrate that is the most easily absorbed and

digested. Most calcium citrate supplements come in smaller

incremental dosages (meaning you probably will dosages in the 100mg-

300 mg range instead of 1000 mg or more). If you want to get at

least 1000 or 1500 mg a day, you will just need to take a few more

pills, but you will be getting the easiest form for your body to use.

Patty

> > > ,

> > >

> > > Be sure that your calcium supplement includes one part

> > > Magnesium for every two parts calcium . . . 20% of the

> > > body's Magnesium is tied up in the bones . . . Calcium

> > > provides bone density, Magnesium provides bone

> > > strength. . . . Very important. . .

> > >

> > > A depletion in Magnesium also plays a big role in

> > > Fibromyalgia and sleep disturbances! . . .

> > >

> > > Hugs,

> > >

> > > Rogene

> > >

> > >

> > >

> > > Opinions expressed are NOT meant to take the place of advice

given

> >by licensed health care professionals. Consult your physician or

> >licensed health care professional before commencing any medical

> >treatment.

> > >

> > > " Do not let either the medical authorities or the politicians

> >mislead you. Find out what the facts are, and make your own

> >decisions about how to live a happy life and how to work for a

> >better world. " - Linus ing, two-time Nobel Prize Winner (1954,

> >Chemistry; 1963, Peace)

> > >

> > > See our photos website! Enter " implants " for access at this

link:

> > >

> >

<http://.shutterfly.com/action/>http://.shu

tterfly.com/action/

> > >

> > >

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