Re: Friday Brags

[Guest guest]

Hey Group - I don't hear any bragging!!!!

OK, I'll start..........I worked out every day this week. This morning I did

40 min of yoga strength training and then went to my aerobics/weight lifting

class for an hour & 15 min. Felt wonderful!!!!!

There.....now it's your turn!!!

Caroline, who's gonna sleep good tonite!!! :<)

[Guest guest]

Hey Group - I don't hear any bragging!!!!

OK, I'll start..........I worked out every day this week. This morning I did

40 min of yoga strength training and then went to my aerobics/weight lifting

class for an hour & 15 min. Felt wonderful!!!!!

There.....now it's your turn!!!

Caroline, who's gonna sleep good tonite!!! :<)

[Guest guest]

Hey Group - I don't hear any bragging!!!!

OK, I'll start..........I worked out every day this week. This morning I did

40 min of yoga strength training and then went to my aerobics/weight lifting

class for an hour & 15 min. Felt wonderful!!!!!

There.....now it's your turn!!!

Caroline, who's gonna sleep good tonite!!! :<)

[Guest guest]

<< Hey Group - I don't hear any bragging!!!! >>

I finally hit the '50 pounds lost' mark! It took a long time, but I did it.

Now if I can stay within a 5 pound range of where I am now, I'll be perfectly

content.

- whose sister just found out she's expecting baby #3 - we're praying

for a little girl this time! :-)

[Guest guest]

<< Hey Group - I don't hear any bragging!!!! >>

I finally hit the '50 pounds lost' mark! It took a long time, but I did it.

Now if I can stay within a 5 pound range of where I am now, I'll be perfectly

content.

- whose sister just found out she's expecting baby #3 - we're praying

for a little girl this time! :-)

[Guest guest]

In a message dated 11/30/01 12:37:53 PM Eastern Standard Time,

stcarolinem@... writes:

> Hey Group - I don't hear any bragging!!!!

>

> OK, I'll start..........I worked out every day this week. This morning I

> did

> 40 min of yoga strength training and then went to my aerobics/weight

> lifting

> class for an hour & 15 min. Felt wonderful!!!!!

>

Caroline, if anything ever happens to me, you'll have to take over harassing

the group about their bragging Great job on your workouts!!!! That class

sounds neat!

Ok, here are my brags...

-lost 2 pounds, which puts me at 155 which is officially my pre pregnancy

weight!

-stayed low carb through the holiday and all this week after getting off

track for a few days

-went to the gym last night and I am going again tonight

-quit coffee cold turkey yesterday!!

There they are!! Let's hear yours!!

[Guest guest]

In a message dated 11/30/01 12:37:53 PM Eastern Standard Time,

stcarolinem@... writes:

> Hey Group - I don't hear any bragging!!!!

>

> OK, I'll start..........I worked out every day this week. This morning I

> did

> 40 min of yoga strength training and then went to my aerobics/weight

> lifting

> class for an hour & 15 min. Felt wonderful!!!!!

>

Caroline, if anything ever happens to me, you'll have to take over harassing

the group about their bragging Great job on your workouts!!!! That class

sounds neat!

Ok, here are my brags...

-lost 2 pounds, which puts me at 155 which is officially my pre pregnancy

weight!

-stayed low carb through the holiday and all this week after getting off

track for a few days

-went to the gym last night and I am going again tonight

-quit coffee cold turkey yesterday!!

There they are!! Let's hear yours!!

[Guest guest]

In a message dated 11/30/01 12:37:53 PM Eastern Standard Time,

stcarolinem@... writes:

> Hey Group - I don't hear any bragging!!!!

>

> OK, I'll start..........I worked out every day this week. This morning I

> did

> 40 min of yoga strength training and then went to my aerobics/weight

> lifting

> class for an hour & 15 min. Felt wonderful!!!!!

>

Caroline, if anything ever happens to me, you'll have to take over harassing

the group about their bragging Great job on your workouts!!!! That class

sounds neat!

Ok, here are my brags...

-lost 2 pounds, which puts me at 155 which is officially my pre pregnancy

weight!

-stayed low carb through the holiday and all this week after getting off

track for a few days

-went to the gym last night and I am going again tonight

-quit coffee cold turkey yesterday!!

There they are!! Let's hear yours!!

[Guest guest]

In a message dated 11/30/01 1:21:00 PM Eastern Standard Time, ceejaec@...

writes:

> I finally hit the '50 pounds lost' mark! It took a long time, but I did it.

>

> Now if I can stay within a 5 pound range of where I am now, I'll be

> perfectly

> content.

Wooohoooo!!! And congratulations to your sister too!

[Guest guest]

In a message dated 11/30/01 1:21:00 PM Eastern Standard Time, ceejaec@...

writes:

> I finally hit the '50 pounds lost' mark! It took a long time, but I did it.

>

> Now if I can stay within a 5 pound range of where I am now, I'll be

> perfectly

> content.

Wooohoooo!!! And congratulations to your sister too!

[Guest guest]

In a message dated 11/30/01 1:21:00 PM Eastern Standard Time, ceejaec@...

writes:

> I finally hit the '50 pounds lost' mark! It took a long time, but I did it.

>

> Now if I can stay within a 5 pound range of where I am now, I'll be

> perfectly

> content.

Wooohoooo!!! And congratulations to your sister too!

[Guest guest]

In a message dated 11/30/01 1:20:56 PM Eastern Standard Time, ceejaec@...

writes:

> I finally hit the '50 pounds lost' mark! It took a long time, but I did it.

>

> Now if I can stay within a 5 pound range of where I am now, I'll be

> perfectly

> content.

>

-

Wow! 50 pounds is remarkable! Congrats (Auntie)!

Caroline

[Guest guest]

In a message dated 11/30/01 1:20:56 PM Eastern Standard Time, ceejaec@...

writes:

> I finally hit the '50 pounds lost' mark! It took a long time, but I did it.

>

> Now if I can stay within a 5 pound range of where I am now, I'll be

> perfectly

> content.

>

-

Wow! 50 pounds is remarkable! Congrats (Auntie)!

Caroline

[Guest guest]

In a message dated 11/30/01 1:20:56 PM Eastern Standard Time, ceejaec@...

writes:

> I finally hit the '50 pounds lost' mark! It took a long time, but I did it.

>

> Now if I can stay within a 5 pound range of where I am now, I'll be

> perfectly

> content.

>

-

Wow! 50 pounds is remarkable! Congrats (Auntie)!

Caroline

[Guest guest]

In a message dated 11/30/01 1:29:43 PM Eastern Standard Time,

Agaw12577@... writes:

> Caroline, if anything ever happens to me, you'll have to take over harassing

> the group about their bragging Great job on your workouts!!!! That

> class

> sounds neat!

> Ok, here are my brags...

> -lost 2 pounds, which puts me at 155 which is officially my pre pregnancy

> weight!

> -stayed low carb through the holiday and all this week after getting off

> track for a few days

> -went to the gym last night and I am going again tonight

> -quit coffee cold turkey yesterday!!

>

-

Ask my husband, I am queen of the naggers!! - LOL

Congrats on being on target w/your prepregnancy weight........for me that was

usually when I found myself pregnant!!!

You have some awesome brags for the week. Kudos for getting to the gym,

despite your pain and lack of energy. And low carb through

Thanksgiving?....I can't claim that one!

Caroline, who's thinking some bragging might help those w/the blues, etc.

[Guest guest]

Well, I don't have much to brag about this week. I could only work

out twice (since I overdid it on Wednesday), but I think I'm going to

do Pilates tonight with Austin. Hey wait a minute......I do

have a brag! I forgot....I got on the scale this morning and lost a

pound. I'm checking in at 125 pounds now.

Hope everyone has a wonderful weekend!

[Guest guest]

Well, I don't have much to brag about this week. I could only work

out twice (since I overdid it on Wednesday), but I think I'm going to

do Pilates tonight with Austin. Hey wait a minute......I do

have a brag! I forgot....I got on the scale this morning and lost a

pound. I'm checking in at 125 pounds now.

Hope everyone has a wonderful weekend!

[Guest guest]

--- Agaw12577@... wrote:

> -lost 2 pounds, which puts me at 155 which is

> officially my pre pregnancy

> weight!

> -stayed low carb through the holiday and all this

> week after getting off

> track for a few days

> -went to the gym last night and I am going again

> tonight

> -quit coffee cold turkey yesterday!!

>

> There they are!! Let's hear yours!!

>

That's great !!!!! The coffee is a hard one, I'm

still working on that. I'm hoping that a position

change will do the trick for me. Then I can go back

to my AM workouts.

Sandie, Tae and Bo )!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

--- Agaw12577@... wrote:

> -lost 2 pounds, which puts me at 155 which is

> officially my pre pregnancy

> weight!

> -stayed low carb through the holiday and all this

> week after getting off

> track for a few days

> -went to the gym last night and I am going again

> tonight

> -quit coffee cold turkey yesterday!!

>

> There they are!! Let's hear yours!!

>

That's great !!!!! The coffee is a hard one, I'm

still working on that. I'm hoping that a position

change will do the trick for me. Then I can go back

to my AM workouts.

Sandie, Tae and Bo )!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

> In a message dated 11/30/01 1:20:56 PM Eastern

> Standard Time, ceejaec@...

> writes:

> > I finally hit the '50 pounds lost' mark! It took

> a long time, but I did it.

I forgot to congratulate you. Congrats on the 50

pounds )!!!!!! I remember when I hit my 50

pounds!!!!

Sandie, Tae and Bo )!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

> In a message dated 11/30/01 1:20:56 PM Eastern

> Standard Time, ceejaec@...

> writes:

> > I finally hit the '50 pounds lost' mark! It took

> a long time, but I did it.

I forgot to congratulate you. Congrats on the 50

pounds )!!!!!! I remember when I hit my 50

pounds!!!!

Sandie, Tae and Bo )!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

> In a message dated 11/30/01 1:20:56 PM Eastern

> Standard Time, ceejaec@...

> writes:

> > I finally hit the '50 pounds lost' mark! It took

> a long time, but I did it.

I forgot to congratulate you. Congrats on the 50

pounds )!!!!!! I remember when I hit my 50

pounds!!!!

Sandie, Tae and Bo )!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

--- wrote:

I forgot....I got on the scale this

> morning and lost a

> pound. I'm checking in at 125 pounds now.

>

> Hope everyone has a wonderful weekend!

>

>

A pound down will ALWAYS work )!!!!!!

Sandie, Tae and Bo who has to do her

measuring/weighing this weekend )!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

In a message dated 12/2/01 12:05:11 PM Pacific Standard Time,

e.t.carroll@... writes:

> Hey wait a minute......I do

> > have a brag! I forgot....I got on the scale this morning and lost a

> > pound. I'm checking in at 125 pounds now.

>

Way to go !!! I wish I was at 125lbs. If I don't get this thing

straightened out with my digestive tract(I think it is an ulcer); I will be

down that far. I have lost 6lbs. in a week's time.

LeAnn

[Guest guest]

In a message dated 12/2/01 12:05:11 PM Pacific Standard Time,

e.t.carroll@... writes:

> Hey wait a minute......I do

> > have a brag! I forgot....I got on the scale this morning and lost a

> > pound. I'm checking in at 125 pounds now.

>

Way to go !!! I wish I was at 125lbs. If I don't get this thing

straightened out with my digestive tract(I think it is an ulcer); I will be

down that far. I have lost 6lbs. in a week's time.

LeAnn