Re: wake up ya'll :)!!

[Guest guest]

In a message dated 11/29/01 5:07:39 PM Eastern Standard Time,

galofgop@... writes:

> The play went rather well. I keep getting stopped on campus by complete

> strangers wanting to compliment me on my performance. Pretty cool.

a,

Congratulations on the play! I hope things turn out for the best and you are

able to get your own place! I'll be thinking of you!

[Guest guest]

In a message dated 11/29/01 6:49:00 PM Eastern Standard Time,

bstella0613@... writes:

> I wish I could

> say that at least working out is helping, but I've

> been sick for the last 2 1/2 weeks so I haven't been

> able to workout at all. If I could just get this

> cough to go away long enough for me to workout I would

> be better off.

>

Bev,

I hope you feel better soon!!!! I hate being sick! Have you seen a doctor?

[Guest guest]

In a message dated 11/29/01 6:49:00 PM Eastern Standard Time,

bstella0613@... writes:

> I wish I could

> say that at least working out is helping, but I've

> been sick for the last 2 1/2 weeks so I haven't been

> able to workout at all. If I could just get this

> cough to go away long enough for me to workout I would

> be better off.

>

Bev,

I hope you feel better soon!!!! I hate being sick! Have you seen a doctor?

[Guest guest]

In a message dated 11/29/01 6:49:00 PM Eastern Standard Time,

bstella0613@... writes:

> I wish I could

> say that at least working out is helping, but I've

> been sick for the last 2 1/2 weeks so I haven't been

> able to workout at all. If I could just get this

> cough to go away long enough for me to workout I would

> be better off.

>

Bev,

I hope you feel better soon!!!! I hate being sick! Have you seen a doctor?

[Guest guest]

In a message dated 11/29/01 7:24:35 PM Eastern Standard Time,

rmlrthomps@... writes:

> So, I

> am hungry, but I am scared to eat because of the pain. I really miss doing

> Tae-bo. I was up to doing it six days a week. I hope that we get this

> resolved soon.

LeAnn,

That sounds awful!! I hope your doctor is able to figure things out SOON!!

Please keep us updated!!

[Guest guest]

In a message dated 11/29/01 7:24:35 PM Eastern Standard Time,

rmlrthomps@... writes:

> So, I

> am hungry, but I am scared to eat because of the pain. I really miss doing

> Tae-bo. I was up to doing it six days a week. I hope that we get this

> resolved soon.

LeAnn,

That sounds awful!! I hope your doctor is able to figure things out SOON!!

Please keep us updated!!

[Guest guest]

In a message dated 11/29/01 7:24:35 PM Eastern Standard Time,

rmlrthomps@... writes:

> So, I

> am hungry, but I am scared to eat because of the pain. I really miss doing

> Tae-bo. I was up to doing it six days a week. I hope that we get this

> resolved soon.

LeAnn,

That sounds awful!! I hope your doctor is able to figure things out SOON!!

Please keep us updated!!

[Guest guest]

It seems as though many of us have lots going on lately, both physically and

emotionally. I don't even know the last time I did Tae Bo. I know it's been

a few weeks at least. I'm still going to the gym twice a week, except the

week I was sick. My weight is staying down and my eating is okay, but life

is so hectic and I'm so tired all the time. I know I wouldn't be so tired if

I'd exercise more, but I'm so tired that I don't want to exercise. It's a

vicious cycle! LOL! Finals will be over soon and hopefully things will calm

down once the holidays are over. I'm a bookkeeper so end of the year is very

stressful for me, even without the extra work I've been given the last few

weeks. After the first of the year, I'm going to do a 21 day challenge to

get my groove back. In the meantime, I'm just trying to get through each

day, hour by hour. My thoughts and prayers are with everyone having physical

and emotional problems. I love you guys! :-)

[Guest guest]

It seems as though many of us have lots going on lately, both physically and

emotionally. I don't even know the last time I did Tae Bo. I know it's been

a few weeks at least. I'm still going to the gym twice a week, except the

week I was sick. My weight is staying down and my eating is okay, but life

is so hectic and I'm so tired all the time. I know I wouldn't be so tired if

I'd exercise more, but I'm so tired that I don't want to exercise. It's a

vicious cycle! LOL! Finals will be over soon and hopefully things will calm

down once the holidays are over. I'm a bookkeeper so end of the year is very

stressful for me, even without the extra work I've been given the last few

weeks. After the first of the year, I'm going to do a 21 day challenge to

get my groove back. In the meantime, I'm just trying to get through each

day, hour by hour. My thoughts and prayers are with everyone having physical

and emotional problems. I love you guys! :-)

[Guest guest]

It seems as though many of us have lots going on lately, both physically and

emotionally. I don't even know the last time I did Tae Bo. I know it's been

a few weeks at least. I'm still going to the gym twice a week, except the

week I was sick. My weight is staying down and my eating is okay, but life

is so hectic and I'm so tired all the time. I know I wouldn't be so tired if

I'd exercise more, but I'm so tired that I don't want to exercise. It's a

vicious cycle! LOL! Finals will be over soon and hopefully things will calm

down once the holidays are over. I'm a bookkeeper so end of the year is very

stressful for me, even without the extra work I've been given the last few

weeks. After the first of the year, I'm going to do a 21 day challenge to

get my groove back. In the meantime, I'm just trying to get through each

day, hour by hour. My thoughts and prayers are with everyone having physical

and emotional problems. I love you guys! :-)

[Guest guest]

Hi ! I'm glad you are trying to change your way of thinking

about *losing weight* and working out There are many reasons to

workout other than just the calories burned. Best of luck in getting

back on track in the right direction. We are here for you and you

had better keep us posted regularly on how you're doing!! How's that

water tasting anyway?

Darcy who is excited to finish up x-mas shopping this weekend....

> In a message dated 11/29/01 12:53:54 PM Eastern Standard Time,

> taebo_spirit@h... writes:

>

>

> > Darcy who hates how quiet it has been around here lately...

>

> Where is everyone? Wake up guys I should post more too. I have

been having

> a really icky fibromyalgia day. Basically everything I have read

says the

> only thing that is really going to help is EXERCISE. But to be

honest with

> you guys, I haven't Tae-Boed since the opening of the WMTC! Since

then, I

> have probably down about 5 workouts all together. I average once a

week, if I

> am lucky. So, I made plans to head to the gym with my friend

tonight. I get

> so frustrated by the fact that I got so out of shape so quickly!!

But if 20

> minutes on the treadmill is all I can do right now, it's better

than

> nothing!! I have been using my fatigue as an excuse to not workout

and that

> is what is probably making it worse!! It is kind of hard to switch

my mind

> set though. I am so used to working out to burn calories and lose

weight.

> Twenty minutes would not be " enough " to accomplish those goals in

my mind.

> But I really need to stop thinking that way!! I need to workout for

my health

> now, not just weight. So, I am trying to rid myself of those guilty

feelings

> I get for " only " working out 20 minutes instead of an hour. Really,

I am back

> at square one, fitness wise. I need to start out slow and build

myself back

> up to where I was. Maybe all of this is meant to be a lesson in

patience?

> LOL! Anyway, there is a little update on me! Did I tell you guys I

was going

> back to school in January? I can't wait!! Anyway, how is everyone

else?

>

>

>

>

[Guest guest]

Hi ! I'm glad you are trying to change your way of thinking

about *losing weight* and working out There are many reasons to

workout other than just the calories burned. Best of luck in getting

back on track in the right direction. We are here for you and you

had better keep us posted regularly on how you're doing!! How's that

water tasting anyway?

Darcy who is excited to finish up x-mas shopping this weekend....

> In a message dated 11/29/01 12:53:54 PM Eastern Standard Time,

> taebo_spirit@h... writes:

>

>

> > Darcy who hates how quiet it has been around here lately...

>

> Where is everyone? Wake up guys I should post more too. I have

been having

> a really icky fibromyalgia day. Basically everything I have read

says the

> only thing that is really going to help is EXERCISE. But to be

honest with

> you guys, I haven't Tae-Boed since the opening of the WMTC! Since

then, I

> have probably down about 5 workouts all together. I average once a

week, if I

> am lucky. So, I made plans to head to the gym with my friend

tonight. I get

> so frustrated by the fact that I got so out of shape so quickly!!

But if 20

> minutes on the treadmill is all I can do right now, it's better

than

> nothing!! I have been using my fatigue as an excuse to not workout

and that

> is what is probably making it worse!! It is kind of hard to switch

my mind

> set though. I am so used to working out to burn calories and lose

weight.

> Twenty minutes would not be " enough " to accomplish those goals in

my mind.

> But I really need to stop thinking that way!! I need to workout for

my health

> now, not just weight. So, I am trying to rid myself of those guilty

feelings

> I get for " only " working out 20 minutes instead of an hour. Really,

I am back

> at square one, fitness wise. I need to start out slow and build

myself back

> up to where I was. Maybe all of this is meant to be a lesson in

patience?

> LOL! Anyway, there is a little update on me! Did I tell you guys I

was going

> back to school in January? I can't wait!! Anyway, how is everyone

else?

>

>

>

>

[Guest guest]

Hi ! I'm glad you are trying to change your way of thinking

about *losing weight* and working out There are many reasons to

workout other than just the calories burned. Best of luck in getting

back on track in the right direction. We are here for you and you

had better keep us posted regularly on how you're doing!! How's that

water tasting anyway?

Darcy who is excited to finish up x-mas shopping this weekend....

> In a message dated 11/29/01 12:53:54 PM Eastern Standard Time,

> taebo_spirit@h... writes:

>

>

> > Darcy who hates how quiet it has been around here lately...

>

> Where is everyone? Wake up guys I should post more too. I have

been having

> a really icky fibromyalgia day. Basically everything I have read

says the

> only thing that is really going to help is EXERCISE. But to be

honest with

> you guys, I haven't Tae-Boed since the opening of the WMTC! Since

then, I

> have probably down about 5 workouts all together. I average once a

week, if I

> am lucky. So, I made plans to head to the gym with my friend

tonight. I get

> so frustrated by the fact that I got so out of shape so quickly!!

But if 20

> minutes on the treadmill is all I can do right now, it's better

than

> nothing!! I have been using my fatigue as an excuse to not workout

and that

> is what is probably making it worse!! It is kind of hard to switch

my mind

> set though. I am so used to working out to burn calories and lose

weight.

> Twenty minutes would not be " enough " to accomplish those goals in

my mind.

> But I really need to stop thinking that way!! I need to workout for

my health

> now, not just weight. So, I am trying to rid myself of those guilty

feelings

> I get for " only " working out 20 minutes instead of an hour. Really,

I am back

> at square one, fitness wise. I need to start out slow and build

myself back

> up to where I was. Maybe all of this is meant to be a lesson in

patience?

> LOL! Anyway, there is a little update on me! Did I tell you guys I

was going

> back to school in January? I can't wait!! Anyway, how is everyone

else?

>

>

>

>

[Guest guest]

Hi Joan! Great job on getting up early and getting 20 minutes in.

Don't feel bad about missing a couple of days, it is bound to happen.

(I should take my own advice)... Your post about the DVD player for

x-mas, put me in the spirit a little more. It was so cute

Darcy who LOVES Christmas, but sometimes the *mood* doesn't come

until much later

> > In a message dated 11/29/01 12:53:54 PM Eastern Standard Time,

> > taebo_spirit@h... writes:

> >

> >

> > > Darcy who hates how quiet it has been around here lately...

> >

> > Where is everyone? Wake up guys I should post more too. I have

> been having

> > a really icky fibromyalgia day. Basically everything I have read

> says the

> > only thing that is really going to help is EXERCISE. But to be

> honest with

> > you guys, I haven't Tae-Boed since the opening of the WMTC! Since

> then, I

> > have probably down about 5 workouts all together. I average once

a

> week, if I

> > am lucky. So, I made plans to head to the gym with my friend

> tonight. I get

> > so frustrated by the fact that I got so out of shape so quickly!!

> But if 20

> > minutes on the treadmill is all I can do right now, it's better

> than

> > nothing!! I have been using my fatigue as an excuse to not

workout

> and that

> > is what is probably making it worse!! It is kind of hard to

switch

> my mind

> > set though. I am so used to working out to burn calories and lose

> weight.

> > Twenty minutes would not be " enough " to accomplish those goals in

> my mind.

> > But I really need to stop thinking that way!! I need to workout

for

> my health

> > now, not just weight. So, I am trying to rid myself of those

guilty

> feelings

> > I get for " only " working out 20 minutes instead of an hour.

Really,

> I am back

> > at square one, fitness wise. I need to start out slow and build

> myself back

> > up to where I was. Maybe all of this is meant to be a lesson in

> patience?

> > LOL! Anyway, there is a little update on me! Did I tell you guys

I

> was going

> > back to school in January? I can't wait!! Anyway, how is everyone

> else?

> >

> >

> >

> >

[Guest guest]

Hi Joan! Great job on getting up early and getting 20 minutes in.

Don't feel bad about missing a couple of days, it is bound to happen.

(I should take my own advice)... Your post about the DVD player for

x-mas, put me in the spirit a little more. It was so cute

Darcy who LOVES Christmas, but sometimes the *mood* doesn't come

until much later

> > In a message dated 11/29/01 12:53:54 PM Eastern Standard Time,

> > taebo_spirit@h... writes:

> >

> >

> > > Darcy who hates how quiet it has been around here lately...

> >

> > Where is everyone? Wake up guys I should post more too. I have

> been having

> > a really icky fibromyalgia day. Basically everything I have read

> says the

> > only thing that is really going to help is EXERCISE. But to be

> honest with

> > you guys, I haven't Tae-Boed since the opening of the WMTC! Since

> then, I

> > have probably down about 5 workouts all together. I average once

a

> week, if I

> > am lucky. So, I made plans to head to the gym with my friend

> tonight. I get

> > so frustrated by the fact that I got so out of shape so quickly!!

> But if 20

> > minutes on the treadmill is all I can do right now, it's better

> than

> > nothing!! I have been using my fatigue as an excuse to not

workout

> and that

> > is what is probably making it worse!! It is kind of hard to

switch

> my mind

> > set though. I am so used to working out to burn calories and lose

> weight.

> > Twenty minutes would not be " enough " to accomplish those goals in

> my mind.

> > But I really need to stop thinking that way!! I need to workout

for

> my health

> > now, not just weight. So, I am trying to rid myself of those

guilty

> feelings

> > I get for " only " working out 20 minutes instead of an hour.

Really,

> I am back

> > at square one, fitness wise. I need to start out slow and build

> myself back

> > up to where I was. Maybe all of this is meant to be a lesson in

> patience?

> > LOL! Anyway, there is a little update on me! Did I tell you guys

I

> was going

> > back to school in January? I can't wait!! Anyway, how is everyone

> else?

> >

> >

> >

> >

[Guest guest]

Hi Joan! Great job on getting up early and getting 20 minutes in.

Don't feel bad about missing a couple of days, it is bound to happen.

(I should take my own advice)... Your post about the DVD player for

x-mas, put me in the spirit a little more. It was so cute

Darcy who LOVES Christmas, but sometimes the *mood* doesn't come

until much later

> > In a message dated 11/29/01 12:53:54 PM Eastern Standard Time,

> > taebo_spirit@h... writes:

> >

> >

> > > Darcy who hates how quiet it has been around here lately...

> >

> > Where is everyone? Wake up guys I should post more too. I have

> been having

> > a really icky fibromyalgia day. Basically everything I have read

> says the

> > only thing that is really going to help is EXERCISE. But to be

> honest with

> > you guys, I haven't Tae-Boed since the opening of the WMTC! Since

> then, I

> > have probably down about 5 workouts all together. I average once

a

> week, if I

> > am lucky. So, I made plans to head to the gym with my friend

> tonight. I get

> > so frustrated by the fact that I got so out of shape so quickly!!

> But if 20

> > minutes on the treadmill is all I can do right now, it's better

> than

> > nothing!! I have been using my fatigue as an excuse to not

workout

> and that

> > is what is probably making it worse!! It is kind of hard to

switch

> my mind

> > set though. I am so used to working out to burn calories and lose

> weight.

> > Twenty minutes would not be " enough " to accomplish those goals in

> my mind.

> > But I really need to stop thinking that way!! I need to workout

for

> my health

> > now, not just weight. So, I am trying to rid myself of those

guilty

> feelings

> > I get for " only " working out 20 minutes instead of an hour.

Really,

> I am back

> > at square one, fitness wise. I need to start out slow and build

> myself back

> > up to where I was. Maybe all of this is meant to be a lesson in

> patience?

> > LOL! Anyway, there is a little update on me! Did I tell you guys

I

> was going

> > back to school in January? I can't wait!! Anyway, how is everyone

> else?

> >

> >

> >

> >

[Guest guest]

Hi a, nice to hear from you. I've been wondering how things have

been going. Congrats on the successful play. You better start

posting more and quit keeping us in suspense on how you are doing.

Darcy who also wonders how Colleen, Monse, and Carol are doing....

> Do I need to hitch a ride up to Raleigh in order to kick

your butt!!! Get it in gear. J/K I'm sorry that your fibromylagia is

bugging you. I hope you find some releif soon.

>

> Hello to everyone else and welcome newbies. I have been reading as

much as I can but not posting. Life has been...interesting...to say

the least.

>

> Still getting divorced, still living with , still seeing the

guy from my acting class (don't worry knows) still job hunting

and apartment hunting in Wilmington. I have to wait until my 401k is

withdrawn before I can put a deposit on an apartment, so I am in a

holding pattern for now.

>

> I too have been bad about Taebo. My workout VCR broke and I HATE

working out in the living room. I pretty much have been walking 6

miles aday on aerobic days and doing an hour to an hour and a half

on weight days. I walked 6 today, did 15 on the bag, ten minutes of

abs and 100 weighted squats. Thats the most I've done in a while.

Felt good. I have been eating like $#%$#%$#. Trying to avoid being

home with so I've eaten more than my fair share of fast food.

No serious weight gain thankfully, but I need to be more vigilant.

>

> The play went rather well. I keep getting stopped on campus by

complete strangers wanting to compliment me on my performance. Pretty

cool.

> Love to all,

> a

[Guest guest]

Hi a, nice to hear from you. I've been wondering how things have

been going. Congrats on the successful play. You better start

posting more and quit keeping us in suspense on how you are doing.

Darcy who also wonders how Colleen, Monse, and Carol are doing....

> Do I need to hitch a ride up to Raleigh in order to kick

your butt!!! Get it in gear. J/K I'm sorry that your fibromylagia is

bugging you. I hope you find some releif soon.

>

> Hello to everyone else and welcome newbies. I have been reading as

much as I can but not posting. Life has been...interesting...to say

the least.

>

> Still getting divorced, still living with , still seeing the

guy from my acting class (don't worry knows) still job hunting

and apartment hunting in Wilmington. I have to wait until my 401k is

withdrawn before I can put a deposit on an apartment, so I am in a

holding pattern for now.

>

> I too have been bad about Taebo. My workout VCR broke and I HATE

working out in the living room. I pretty much have been walking 6

miles aday on aerobic days and doing an hour to an hour and a half

on weight days. I walked 6 today, did 15 on the bag, ten minutes of

abs and 100 weighted squats. Thats the most I've done in a while.

Felt good. I have been eating like $#%$#%$#. Trying to avoid being

home with so I've eaten more than my fair share of fast food.

No serious weight gain thankfully, but I need to be more vigilant.

>

> The play went rather well. I keep getting stopped on campus by

complete strangers wanting to compliment me on my performance. Pretty

cool.

> Love to all,

> a

[Guest guest]

Hi a, nice to hear from you. I've been wondering how things have

been going. Congrats on the successful play. You better start

posting more and quit keeping us in suspense on how you are doing.

Darcy who also wonders how Colleen, Monse, and Carol are doing....

> Do I need to hitch a ride up to Raleigh in order to kick

your butt!!! Get it in gear. J/K I'm sorry that your fibromylagia is

bugging you. I hope you find some releif soon.

>

> Hello to everyone else and welcome newbies. I have been reading as

much as I can but not posting. Life has been...interesting...to say

the least.

>

> Still getting divorced, still living with , still seeing the

guy from my acting class (don't worry knows) still job hunting

and apartment hunting in Wilmington. I have to wait until my 401k is

withdrawn before I can put a deposit on an apartment, so I am in a

holding pattern for now.

>

> I too have been bad about Taebo. My workout VCR broke and I HATE

working out in the living room. I pretty much have been walking 6

miles aday on aerobic days and doing an hour to an hour and a half

on weight days. I walked 6 today, did 15 on the bag, ten minutes of

abs and 100 weighted squats. Thats the most I've done in a while.

Felt good. I have been eating like $#%$#%$#. Trying to avoid being

home with so I've eaten more than my fair share of fast food.

No serious weight gain thankfully, but I need to be more vigilant.

>

> The play went rather well. I keep getting stopped on campus by

complete strangers wanting to compliment me on my performance. Pretty

cool.

> Love to all,

> a

[Guest guest]

, I am sorry to hear that you haven't been feeling the best

lately. You will snap out of it. Keep your chin up, this will

pass. Hugs to you... Please take care.

Darcy

> Hi! I'm still here. I've been in a bad place lately. I always

get

> depressed during the holiday season, but this year seems to be

worse. I

> have a lot on my mind right now, and I don't want to burden anyone

here with

> my problems. I'm still working out, if for no other reason than to

keep from

> lying in bed crying. I seem to have lost my positive self-image

and

> enthusiasm for working out. The good news is I ordered my

kickboxing bag and

> gloves today. I paid a ridiculous amount of money for them, but at

least I

> have something to look forward to. I've also had a cold. It hit

me a day

> before Thanksgiving Day. I still have a runny nose, etc., but I

feel much

> better. As a matter of fact, I am physically healthier now than

I've ever

> been. I need to work on the emotional component. I work for a

large

> insurance company. One of our benefits is the Employee Assistance

Program.

> It offers free 24 hour counseling to employees. I plan to call

tomorrow for

> an appointment. I am NOT suicidal or anything like that. But as

Iyanla

> Vanzant pointed out in her book, there are many different ways to

end a life.

> I think I chose to end my own by hiding from the world out of fear

of

> failure. It's a long story.....

>

>

[Guest guest]

Thanks ,

No I haven't been to the Dr yet, but I am getting

better, just slowly. I'm going to try to workout

tonight. Think I will start back slowly and do one of

the 8-min tapes. I really miss working out and can

definitely feel the difference in my attitude since I

haven't been working out.

I hope all is well with everyone. Happy Friday!

Also wanted to welcome all the newbies to the group,

since I haven't been posting for a while. I've been

reading the posts faithfully, just haven't had the

energy to respond to them...

Bev

> Bev,

> I hope you feel better soon!!!! I hate being sick!

> Have you seen a doctor?

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

=====

T otal Commitment to whatever you do.

A wareness of yourself and the world.

E xcellence the truest goal in anything you do.

B ody as a force for total change.

O bedience to your will and your true desire for change.

" We are often so caught up in our destination that we forget to appreciate the

journey, especially the goodness of the people we meet along the way.

Appreciation is a wonderful feeling, don't overlook it. "

__________________________________________________

[Guest guest]

Thanks ,

No I haven't been to the Dr yet, but I am getting

better, just slowly. I'm going to try to workout

tonight. Think I will start back slowly and do one of

the 8-min tapes. I really miss working out and can

definitely feel the difference in my attitude since I

haven't been working out.

I hope all is well with everyone. Happy Friday!

Also wanted to welcome all the newbies to the group,

since I haven't been posting for a while. I've been

reading the posts faithfully, just haven't had the

energy to respond to them...

Bev

> Bev,

> I hope you feel better soon!!!! I hate being sick!

> Have you seen a doctor?

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

=====

T otal Commitment to whatever you do.

A wareness of yourself and the world.

E xcellence the truest goal in anything you do.

B ody as a force for total change.

O bedience to your will and your true desire for change.

" We are often so caught up in our destination that we forget to appreciate the

journey, especially the goodness of the people we meet along the way.

Appreciation is a wonderful feeling, don't overlook it. "

__________________________________________________

[Guest guest]

Hang in there, LeAnn! I hope you feel better soon.

[Guest guest]

Hang in there, LeAnn! I hope you feel better soon.

[Guest guest]

Hang in there, LeAnn! I hope you feel better soon.