Re: wake up ya'll :)!!

[Guest guest]

Thank you for your kind words. It means a lot to me.

[Guest guest]

Thank you for your kind words. It means a lot to me.

[Guest guest]

(((((())))))

This sounded so familiar to me, I know I get the winter blues but for

me this year has been the worst and this week it's hit VERY hard,

I've been doing some research and think that my body clock is very

out of whack, so I'm getting a sunrise alarm clock (uses light like a

sunrise to help you wake up) and see if that helps, if I'm still bad

I'll be off the the Doc's to find out if I may have SAD (Seasonal

Affective Disorder) due to the shorter days and lack of daylight we

get. I know you call it the holiday season but over here it's plain

old miserable winter, so perhaps the awareness of SAD hadn't occured

to many of you - just a thought, as a there a a few posts about

people being down and " under the weather "

Jill

who's thinking of everyone and will try to post more whenever I can.

> Hi! I'm still here. I've been in a bad place lately. I always

get

> depressed during the holiday season, but this year seems to be

worse. I

> have a lot on my mind right now, and I don't want to burden anyone

here with

> my problems. I'm still working out, if for no other reason than to

keep from

> lying in bed crying. I seem to have lost my positive self-image

and

> enthusiasm for working out. The good news is I ordered my

kickboxing bag and

> gloves today. I paid a ridiculous amount of money for them, but at

least I

> have something to look forward to. I've also had a cold. It hit

me a day

> before Thanksgiving Day. I still have a runny nose, etc., but I

feel much

> better. As a matter of fact, I am physically healthier now than

I've ever

> been. I need to work on the emotional component. I work for a

large

> insurance company. One of our benefits is the Employee Assistance

Program.

> It offers free 24 hour counseling to employees. I plan to call

tomorrow for

> an appointment. I am NOT suicidal or anything like that. But as

Iyanla

> Vanzant pointed out in her book, there are many different ways to

end a life.

> I think I chose to end my own by hiding from the world out of fear

of

> failure. It's a long story.....

>

>

[Guest guest]

(((((())))))

This sounded so familiar to me, I know I get the winter blues but for

me this year has been the worst and this week it's hit VERY hard,

I've been doing some research and think that my body clock is very

out of whack, so I'm getting a sunrise alarm clock (uses light like a

sunrise to help you wake up) and see if that helps, if I'm still bad

I'll be off the the Doc's to find out if I may have SAD (Seasonal

Affective Disorder) due to the shorter days and lack of daylight we

get. I know you call it the holiday season but over here it's plain

old miserable winter, so perhaps the awareness of SAD hadn't occured

to many of you - just a thought, as a there a a few posts about

people being down and " under the weather "

Jill

who's thinking of everyone and will try to post more whenever I can.

> Hi! I'm still here. I've been in a bad place lately. I always

get

> depressed during the holiday season, but this year seems to be

worse. I

> have a lot on my mind right now, and I don't want to burden anyone

here with

> my problems. I'm still working out, if for no other reason than to

keep from

> lying in bed crying. I seem to have lost my positive self-image

and

> enthusiasm for working out. The good news is I ordered my

kickboxing bag and

> gloves today. I paid a ridiculous amount of money for them, but at

least I

> have something to look forward to. I've also had a cold. It hit

me a day

> before Thanksgiving Day. I still have a runny nose, etc., but I

feel much

> better. As a matter of fact, I am physically healthier now than

I've ever

> been. I need to work on the emotional component. I work for a

large

> insurance company. One of our benefits is the Employee Assistance

Program.

> It offers free 24 hour counseling to employees. I plan to call

tomorrow for

> an appointment. I am NOT suicidal or anything like that. But as

Iyanla

> Vanzant pointed out in her book, there are many different ways to

end a life.

> I think I chose to end my own by hiding from the world out of fear

of

> failure. It's a long story.....

>

>

[Guest guest]

(((((())))))

This sounded so familiar to me, I know I get the winter blues but for

me this year has been the worst and this week it's hit VERY hard,

I've been doing some research and think that my body clock is very

out of whack, so I'm getting a sunrise alarm clock (uses light like a

sunrise to help you wake up) and see if that helps, if I'm still bad

I'll be off the the Doc's to find out if I may have SAD (Seasonal

Affective Disorder) due to the shorter days and lack of daylight we

get. I know you call it the holiday season but over here it's plain

old miserable winter, so perhaps the awareness of SAD hadn't occured

to many of you - just a thought, as a there a a few posts about

people being down and " under the weather "

Jill

who's thinking of everyone and will try to post more whenever I can.

> Hi! I'm still here. I've been in a bad place lately. I always

get

> depressed during the holiday season, but this year seems to be

worse. I

> have a lot on my mind right now, and I don't want to burden anyone

here with

> my problems. I'm still working out, if for no other reason than to

keep from

> lying in bed crying. I seem to have lost my positive self-image

and

> enthusiasm for working out. The good news is I ordered my

kickboxing bag and

> gloves today. I paid a ridiculous amount of money for them, but at

least I

> have something to look forward to. I've also had a cold. It hit

me a day

> before Thanksgiving Day. I still have a runny nose, etc., but I

feel much

> better. As a matter of fact, I am physically healthier now than

I've ever

> been. I need to work on the emotional component. I work for a

large

> insurance company. One of our benefits is the Employee Assistance

Program.

> It offers free 24 hour counseling to employees. I plan to call

tomorrow for

> an appointment. I am NOT suicidal or anything like that. But as

Iyanla

> Vanzant pointed out in her book, there are many different ways to

end a life.

> I think I chose to end my own by hiding from the world out of fear

of

> failure. It's a long story.....

>

>

[Guest guest]

I've seen the GR DVD's on Amazon!

Moeser

*~*~*~*~*~*~*~*~*~*~*~*~*~

The Evolution of Spirit

http://www.ericmoeser.com

*~*~*~*~*~*~*~*~*~*~*~*~*~

Need help reducing cholesterol?

How about more energy? Anti-aging sound good?

Find solutions by visiting the site below....

http://www.unicitynetwork.com/moeser

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Re: Re: wake up ya'll !!

Where are the GR DVD's at?!?!?!?!

[Guest guest]

--- taebo_spirit@... wrote:

> Darcy who is excited to finish up x-mas shopping

> this weekend....

You're one of THOSE people!!!! LOL!!!! So whatcha

getting me?!?!?! ;o)!!!!!

I still have to get my cards. Hopefully this weekend,

I have to make my list still. Other than Secret

Santa, that's all I have to do.

Sandie, Tae and Bo )!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

--- taebo_spirit@... wrote:

> Darcy who is excited to finish up x-mas shopping

> this weekend....

You're one of THOSE people!!!! LOL!!!! So whatcha

getting me?!?!?! ;o)!!!!!

I still have to get my cards. Hopefully this weekend,

I have to make my list still. Other than Secret

Santa, that's all I have to do.

Sandie, Tae and Bo )!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

--- Moeser wrote:

> I've seen the GR DVD's on Amazon!

>

> Moeser

I found it. I had to enter GR, it didn't come up on

the initial search for some reason. What good is the

" insider " info if they don't send it to you?!?!?!

Which part of new Blanks Vidoes/DVDs don't they

understand?!?!?! I might have to get the DVDs one day

as well.

Sandie, Tae and Bo )!!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

--- Moeser wrote:

> I've seen the GR DVD's on Amazon!

>

> Moeser

I found it. I had to enter GR, it didn't come up on

the initial search for some reason. What good is the

" insider " info if they don't send it to you?!?!?!

Which part of new Blanks Vidoes/DVDs don't they

understand?!?!?! I might have to get the DVDs one day

as well.

Sandie, Tae and Bo )!!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

--- Moeser wrote:

> I've seen the GR DVD's on Amazon!

>

> Moeser

I found it. I had to enter GR, it didn't come up on

the initial search for some reason. What good is the

" insider " info if they don't send it to you?!?!?!

Which part of new Blanks Vidoes/DVDs don't they

understand?!?!?! I might have to get the DVDs one day

as well.

Sandie, Tae and Bo )!!!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________

[Guest guest]

In a message dated 11/30/01 1:59:37 PM Pacific Standard Time, zklp25@...

writes:

> Hang in there, LeAnn! I hope you feel better soon.

>

>

>

>

Thanks,

LeAnn

[Guest guest]

In a message dated 12/2/01 11:54:06 AM Pacific Standard Time,

e.t.carroll@... writes:

> Leann, I am so sorry you are not feeling well. I'm glad it's not your gall

> bladder, though. I hope you get a diagnosis and treatment soon. Please

> don't feel bad about not working out. Taebo will be there for you when you

> feel better.

>

> Elena

>

>

>

Thanks, Elena!!

LeAnn

[Guest guest]

In a message dated 12/2/01 11:54:06 AM Pacific Standard Time,

e.t.carroll@... writes:

> Leann, I am so sorry you are not feeling well. I'm glad it's not your gall

> bladder, though. I hope you get a diagnosis and treatment soon. Please

> don't feel bad about not working out. Taebo will be there for you when you

> feel better.

>

> Elena

>

>

>

Thanks, Elena!!

LeAnn

[Guest guest]

In a message dated 12/2/01 11:54:06 AM Pacific Standard Time,

e.t.carroll@... writes:

> Leann, I am so sorry you are not feeling well. I'm glad it's not your gall

> bladder, though. I hope you get a diagnosis and treatment soon. Please

> don't feel bad about not working out. Taebo will be there for you when you

> feel better.

>

> Elena

>

>

>

Thanks, Elena!!

LeAnn

[Guest guest]

<<, that's a great plan. You have so much going on now, that you can't

do it all. Of course something has to give now. When school break comes,

then you can get back into and ENJOY working out. >>

Thanks for the encouragement Elena. I'm bad about beating myself up for not

working out, especially when I know that you want so badly to workout and

can't do what you're accustomed to doing. I think you're doing great, and

wish I could say the same! My contraints aren't physical and yet I just

can't seem to muster the energy to do Tae Bo. I know I would feel better if

I would just make myself do it. You hang in there! I have no doubt you'll

Tae Bo again! You're in my prayers.

- who needs to get back to studying for finals

[Guest guest]

<<, that's a great plan. You have so much going on now, that you can't

do it all. Of course something has to give now. When school break comes,

then you can get back into and ENJOY working out. >>

Thanks for the encouragement Elena. I'm bad about beating myself up for not

working out, especially when I know that you want so badly to workout and

can't do what you're accustomed to doing. I think you're doing great, and

wish I could say the same! My contraints aren't physical and yet I just

can't seem to muster the energy to do Tae Bo. I know I would feel better if

I would just make myself do it. You hang in there! I have no doubt you'll

Tae Bo again! You're in my prayers.

- who needs to get back to studying for finals

[Guest guest]

<<, that's a great plan. You have so much going on now, that you can't

do it all. Of course something has to give now. When school break comes,

then you can get back into and ENJOY working out. >>

Thanks for the encouragement Elena. I'm bad about beating myself up for not

working out, especially when I know that you want so badly to workout and

can't do what you're accustomed to doing. I think you're doing great, and

wish I could say the same! My contraints aren't physical and yet I just

can't seem to muster the energy to do Tae Bo. I know I would feel better if

I would just make myself do it. You hang in there! I have no doubt you'll

Tae Bo again! You're in my prayers.

- who needs to get back to studying for finals

[Guest guest]

---- Original Message -----

I just want to feel good again and be

> healthy! I really think this is going to be a good thing for both of us

> Elena!!

I am so happy for you, ! Keep it up! Today I did 25 min. on the

Nordic Track (my maximum limit for the time being until the physical

therapist gives the OK to do more) and I actually sweated for 15 min.! I

never thought I would be so happy to sweat again, LOL! I am also enjoying

the TV-watching time working out on the skier is giving me.

Elena

[Guest guest]

---- Original Message -----

I just want to feel good again and be

> healthy! I really think this is going to be a good thing for both of us

> Elena!!

I am so happy for you, ! Keep it up! Today I did 25 min. on the

Nordic Track (my maximum limit for the time being until the physical

therapist gives the OK to do more) and I actually sweated for 15 min.! I

never thought I would be so happy to sweat again, LOL! I am also enjoying

the TV-watching time working out on the skier is giving me.

Elena

[Guest guest]

---- Original Message -----

I just want to feel good again and be

> healthy! I really think this is going to be a good thing for both of us

> Elena!!

I am so happy for you, ! Keep it up! Today I did 25 min. on the

Nordic Track (my maximum limit for the time being until the physical

therapist gives the OK to do more) and I actually sweated for 15 min.! I

never thought I would be so happy to sweat again, LOL! I am also enjoying

the TV-watching time working out on the skier is giving me.

Elena

[Guest guest]

----- Original Message -----

So, I am hungry, but I am scared to eat because of the pain. I really miss

doing

> Tae-bo. I was up to doing it six days a week. I hope that we get this

> resolved soon.

Leann, I am so sorry you are not feeling well. I'm glad it's not your gall

bladder, though. I hope you get a diagnosis and treatment soon. Please

don't feel bad about not working out. Taebo will be there for you when you

feel better.

Elena

[Guest guest]

----- Original Message -----

So, I am hungry, but I am scared to eat because of the pain. I really miss

doing

> Tae-bo. I was up to doing it six days a week. I hope that we get this

> resolved soon.

Leann, I am so sorry you are not feeling well. I'm glad it's not your gall

bladder, though. I hope you get a diagnosis and treatment soon. Please

don't feel bad about not working out. Taebo will be there for you when you

feel better.

Elena

[Guest guest]

----- Original Message -----

After the first of the year, I'm going to do a 21 day challenge to get my

groove back. In the meantime, I'm just trying to get through each day,

hour by hour. My thoughts and prayers are with everyone having physical

and emotional problems. I love you guys! :-)

>

> , that's a great plan. You have so much going on now, that you can't

do it all. Of course something has to give now. When school break comes,

then you can get back into and ENJOY working out.

Elena

[Guest guest]

----- Original Message -----

After the first of the year, I'm going to do a 21 day challenge to get my

groove back. In the meantime, I'm just trying to get through each day,

hour by hour. My thoughts and prayers are with everyone having physical

and emotional problems. I love you guys! :-)

>

> , that's a great plan. You have so much going on now, that you can't

do it all. Of course something has to give now. When school break comes,

then you can get back into and ENJOY working out.

Elena