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Hi Jerri,

KT is absolutely wonderful, and go for so many things.

I can appreciate where you are at with respect to your weight. You may also

want to research Adrenal Fatigue, as that is what I am in the process of

healing, and have finally began loosing weight! 6 lbs. in 6 weeks...not much to

some but a wonderful success for me!

Warmly,

Velma

kombucha tea

From: jerrischlenker@...

Date: Mon, 13 Sep 2010 22:58:25 +0000

Subject: New Member

Hi, I just joined wanting to get reliable testimonies about Kombucha Tea.

A few months ago, while in Healthy Life Market, I picked up some Kombucha Tea,

actually thinking I was getting something else I was going to use in a recipe.

Discovering I didn't get the right thing it stayed in the back of my

refrigerator until today. And, maybe that was an answer to a prayer, as I kept

asking what is my problem and what will really help? I believe in natural

remedies.

The expiration date is about a month old, but it seemed okay. I feel like I've

had a metabolic problem for the longest time as I can count calories, hike,

walk, do yoga and still not lose weight. I'm 57.

So, I look it up to find all these claims about it. I told my husband I read it

even helps with balding.

So, I'm basically asking your experiences with it.

Thanks,

Jerri

_

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Guest guest

Hi Jerri,

KT is absolutely wonderful, and go for so many things.

I can appreciate where you are at with respect to your weight. You may also

want to research Adrenal Fatigue, as that is what I am in the process of

healing, and have finally began loosing weight! 6 lbs. in 6 weeks...not much to

some but a wonderful success for me!

Warmly,

Velma

kombucha tea

From: jerrischlenker@...

Date: Mon, 13 Sep 2010 22:58:25 +0000

Subject: New Member

Hi, I just joined wanting to get reliable testimonies about Kombucha Tea.

A few months ago, while in Healthy Life Market, I picked up some Kombucha Tea,

actually thinking I was getting something else I was going to use in a recipe.

Discovering I didn't get the right thing it stayed in the back of my

refrigerator until today. And, maybe that was an answer to a prayer, as I kept

asking what is my problem and what will really help? I believe in natural

remedies.

The expiration date is about a month old, but it seemed okay. I feel like I've

had a metabolic problem for the longest time as I can count calories, hike,

walk, do yoga and still not lose weight. I'm 57.

So, I look it up to find all these claims about it. I told my husband I read it

even helps with balding.

So, I'm basically asking your experiences with it.

Thanks,

Jerri

_

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Guest guest

Hi Jerri,

Welcome to the Original Kombucha list!

The issue you describe sounds like it could be low thyroid hormone

production...also called Hypothyroidism. I made a website about it here

http://users.bestweb.net/~om/thyroid/

I know you will find what you need, just keep searching until you do. Be well!

Peace, Love and Harmony,

Bev

>

> Hi, I just joined wanting to get reliable testimonies about Kombucha Tea. A

few months ago, while in Healthy Life Market, I picked up some Kombucha Tea,

actually thinking I was getting something else I was going to use in a recipe.

Discovering I didn't get the right thing it stayed in the back of my

refrigerator until today. And, maybe that was an answer to a prayer, as I kept

asking what is my problem and what will really help? I believe in natural

remedies.

>

> The expiration date is about a month old, but it seemed okay. I feel like

I've had a metabolic problem for the longest time as I can count calories, hike,

walk, do yoga and still not lose weight. I'm 57.

>

> So, I look it up to find all these claims about it. I told my husband I read

it even helps with balding.

>

> So, I'm basically asking your experiences with it.

>

> Thanks,

> Jerri

>

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Guest guest

Thank you so much! I've been looking it over. This morning I took kelp. Maybe

it's the tea, or maybe it's the kelp (two days on the tea, one day on the kelp),

but I noticed a real difference.

Jerri

www.onelevelofheaven.wordpress.com

________________________________

From: yoganandaom <OM@...>

kombucha tea

Sent: Tue, September 14, 2010 3:23:59 PM

Subject: Re: New Member

Hi Jerri,

Welcome to the Original Kombucha list!

The issue you describe sounds like it could be low thyroid hormone

production...also called Hypothyroidism. I made a website about it here

http://users.bestweb.net/~om/thyroid/

I know you will find what you need, just keep searching until you do. Be well!

Peace, Love and Harmony,

Bev

>

> Hi, I just joined wanting to get reliable testimonies about Kombucha Tea. A

>few months ago, while in Healthy Life Market, I picked up some Kombucha Tea,

>actually thinking I was getting something else I was going to use in a recipe.

>Discovering I didn't get the right thing it stayed in the back of my

>refrigerator until today. And, maybe that was an answer to a prayer, as I kept

>asking what is my problem and what will really help? I believe in natural

>remedies.

>

>

> The expiration date is about a month old, but it seemed okay. I feel like

I've

>had a metabolic problem for the longest time as I can count calories, hike,

>walk, do yoga and still not lose weight. I'm 57.

>

>

> So, I look it up to find all these claims about it. I told my husband I read

it

>even helps with balding.

>

> So, I'm basically asking your experiences with it.

>

> Thanks,

> Jerri

>

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Guest guest

Welcome! Good to have you with us!

Colleen

From: dainik1221 <dainik1221@...>

weightloss

Cc:

Sent: Monday, February 28, 2011 1:45 PM

Subject: New Member

Hello, everyone! My name is Dai. I am new to this group. I began listening to

the pod casts about a month ago, and I decided to join this group for additional

support and to support others as I go along.

I wish you all well!

Dai

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Guest guest

Welcome! Good to have you with us!

Colleen

From: dainik1221 <dainik1221@...>

weightloss

Cc:

Sent: Monday, February 28, 2011 1:45 PM

Subject: New Member

Hello, everyone! My name is Dai. I am new to this group. I began listening to

the pod casts about a month ago, and I decided to join this group for additional

support and to support others as I go along.

I wish you all well!

Dai

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Guest guest

Welcome Judy!

I am also pretty new to the group. It has been very supportive and I enjoy it.

Hope to hear more about you soon.

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Welcome Judy!

I am also pretty new to the group. It has been very supportive and I enjoy it.

Hope to hear more about you soon.

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Guest guest

Welcome Dai!

>

> Welcome! Good to have you with us!

>

> Colleen

>

>

>

>

>

>

> From: dainik1221 <dainik1221@...>

> weightloss

> Cc:

> Sent: Monday, February 28, 2011 1:45 PM

> Subject: New Member

>

>

>

> Hello, everyone! My name is Dai. I am new to this group. I began listening

to the pod casts about a month ago, and I decided to join this group for

additional support and to support others as I go along.

>

> I wish you all well!

>

> Dai

>

>

>

>

>

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Hi all

I'm .

I always thought I was invisible and know I know even my emails are.

I posted yesterday and see other new people being welcomed and not me :((

I am an overeater who's manged to lose 16 lbs since December, but am now finding

it harder. I discovered recently that I don't like feeling full 'cos then I

can't eat any more!! Does anyone else feel like that?

Looking forward to joining you all on your journeys.

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Guest guest

Hi all

I'm .

I always thought I was invisible and know I know even my emails are.

I posted yesterday and see other new people being welcomed and not me :((

I am an overeater who's manged to lose 16 lbs since December, but am now finding

it harder. I discovered recently that I don't like feeling full 'cos then I

can't eat any more!! Does anyone else feel like that?

Looking forward to joining you all on your journeys.

Share this post


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Guest guest

,

Welcome to the group.  I promise you that you are not invisible and that their

are lots of people who care here. 

Why do you think you have been able to lose 16 pounds since December?  What is

working for you right now?  Are there particular broadcasts of 's that are

helping you be successful?

Why do you think that not being able to eat (because you are too full) more is

such a rotten (frightening, uncomfortable or whatever it feels like) thought

to

you?

Jen

________________________________

From: S R Glickman <srg100@...>

weightloss

Sent: Tue, March 1, 2011 3:15:05 PM

Subject: RE: New Member

 

Hi all

I'm .

I always thought I was invisible and know I know even my emails are.

I posted yesterday and see other new people being welcomed and not me :((

I am an overeater who's manged to lose 16 lbs since December, but am now finding

it harder. I discovered recently that I don't like feeling full 'cos then I

can't eat any more!! Does anyone else feel like that?

Looking forward to joining you all on your journeys.

Share this post


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Guest guest

,

Welcome to the group.  I promise you that you are not invisible and that their

are lots of people who care here. 

Why do you think you have been able to lose 16 pounds since December?  What is

working for you right now?  Are there particular broadcasts of 's that are

helping you be successful?

Why do you think that not being able to eat (because you are too full) more is

such a rotten (frightening, uncomfortable or whatever it feels like) thought

to

you?

Jen

________________________________

From: S R Glickman <srg100@...>

weightloss

Sent: Tue, March 1, 2011 3:15:05 PM

Subject: RE: New Member

 

Hi all

I'm .

I always thought I was invisible and know I know even my emails are.

I posted yesterday and see other new people being welcomed and not me :((

I am an overeater who's manged to lose 16 lbs since December, but am now finding

it harder. I discovered recently that I don't like feeling full 'cos then I

can't eat any more!! Does anyone else feel like that?

Looking forward to joining you all on your journeys.

Share this post


Link to post
Share on other sites
Guest guest

Hi ,

First of all, congratulations on your weight loss!

Feeling invisible. Hmm. I think it's actually really, really common among those

of us who deal with life's issues by gaining weight. " You might not notice me,

but at least you'll see me? " Anyway, I always thought I was the only one who

felt that, but on my journey to figure out why I rely on food to face life's

issues, I keep running across more and more people who feel that way.

I've learned that the best way to deal with feeling invisible is to post. Become

part of the conversation. Sometimes I feel like I take it too far and I should

just shut up already. I think that's also really common among people who turn to

food as a solution. " Why would anyone want to hear what I have to say? " But we

do care.

*AND* I've learned that it doesn't matter if people answer me or not. Because I

know that sometimes someone will say something that sparks an idea for me, but I

don't have time to answer... and then I forget.... But they weren't invisible.

And for what it's worth, when I see a cluster of new member posts, I often don't

respond on purpose--because I don't want to miss someone. (Lot's of " I " here. I

feel like I need to post a disclaimer, that this is only my opinion, and doesn't

necessarily reflect the views of the majority of members, and shouldn't be

treated as definitive! LOL!)

Now on to your comment & question.... My feelings about feeling full have

changed over the last 18 months. For starters, I wasn't always registering

" full " when I wasn't actually in a binge. I would overeat because I just didn't

notice... And when I was really actively bingeing, feeling full didn't

matter--because the point of the binge wasn't the food. The point was to cause

myself to feel physical pain. So that I wouldn't have to think about the painful

thought that was lurking just below the surface. If I made myself slow down

enough to ask " why am I eating " , I might have had to answer myself, and maybe I

wouldn't want to know the answer.....

Over time, and with the IOWL podcasts and the guided journeys, these feelings

have shifted. First of all, the Appetite Adjuster guided journey really helped

me register when I feel full--and when I feel satisfied, which happens first,

actually. Who knew?? LOL! But more importantly, it has been a very long time

since I've wanted to cause myself pain. It's not that the binges don't start on

occasion--but I recognize what's happening much sooner and find other ways to

deal with the situation.

So back to your question--no, I don't remember feeling exactly the same about

feeling full. But from what I've learned on my own journey, I'd say you're in a

*very* good place if you can recognize that you feel that way about feeling

full. Because you can change your inner dialog now. Maybe remind yourself that

hey--it's great to feel full, because it means I have taken great care of

myself. And if I still feel like I need more, maybe it's not more *food* that I

need. What could it be?

And then you can start figuring out what you really want to be filling yourself

with....

Anyway, welcome, , and all other new members (whether you've posted or

not).

PS: Eldred, thanks for keeping the posts flowing smoothly....

________________________________

From: S R Glickman <srg100@...>

weightloss

Sent: Tue, March 1, 2011 11:15:05 PM

Subject: RE: New Member

Hi all

I'm .

I always thought I was invisible and know I know even my emails are.

I posted yesterday and see other new people being welcomed and not me :((

I am an overeater who's manged to lose 16 lbs since December, but am now finding

it harder. I discovered recently that I don't like feeling full 'cos then I

can't eat any more!! Does anyone else feel like that?

Looking forward to joining you all on your journeys.

Share this post


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Guest guest

Hi ,

First of all, congratulations on your weight loss!

Feeling invisible. Hmm. I think it's actually really, really common among those

of us who deal with life's issues by gaining weight. " You might not notice me,

but at least you'll see me? " Anyway, I always thought I was the only one who

felt that, but on my journey to figure out why I rely on food to face life's

issues, I keep running across more and more people who feel that way.

I've learned that the best way to deal with feeling invisible is to post. Become

part of the conversation. Sometimes I feel like I take it too far and I should

just shut up already. I think that's also really common among people who turn to

food as a solution. " Why would anyone want to hear what I have to say? " But we

do care.

*AND* I've learned that it doesn't matter if people answer me or not. Because I

know that sometimes someone will say something that sparks an idea for me, but I

don't have time to answer... and then I forget.... But they weren't invisible.

And for what it's worth, when I see a cluster of new member posts, I often don't

respond on purpose--because I don't want to miss someone. (Lot's of " I " here. I

feel like I need to post a disclaimer, that this is only my opinion, and doesn't

necessarily reflect the views of the majority of members, and shouldn't be

treated as definitive! LOL!)

Now on to your comment & question.... My feelings about feeling full have

changed over the last 18 months. For starters, I wasn't always registering

" full " when I wasn't actually in a binge. I would overeat because I just didn't

notice... And when I was really actively bingeing, feeling full didn't

matter--because the point of the binge wasn't the food. The point was to cause

myself to feel physical pain. So that I wouldn't have to think about the painful

thought that was lurking just below the surface. If I made myself slow down

enough to ask " why am I eating " , I might have had to answer myself, and maybe I

wouldn't want to know the answer.....

Over time, and with the IOWL podcasts and the guided journeys, these feelings

have shifted. First of all, the Appetite Adjuster guided journey really helped

me register when I feel full--and when I feel satisfied, which happens first,

actually. Who knew?? LOL! But more importantly, it has been a very long time

since I've wanted to cause myself pain. It's not that the binges don't start on

occasion--but I recognize what's happening much sooner and find other ways to

deal with the situation.

So back to your question--no, I don't remember feeling exactly the same about

feeling full. But from what I've learned on my own journey, I'd say you're in a

*very* good place if you can recognize that you feel that way about feeling

full. Because you can change your inner dialog now. Maybe remind yourself that

hey--it's great to feel full, because it means I have taken great care of

myself. And if I still feel like I need more, maybe it's not more *food* that I

need. What could it be?

And then you can start figuring out what you really want to be filling yourself

with....

Anyway, welcome, , and all other new members (whether you've posted or

not).

PS: Eldred, thanks for keeping the posts flowing smoothly....

________________________________

From: S R Glickman <srg100@...>

weightloss

Sent: Tue, March 1, 2011 11:15:05 PM

Subject: RE: New Member

Hi all

I'm .

I always thought I was invisible and know I know even my emails are.

I posted yesterday and see other new people being welcomed and not me :((

I am an overeater who's manged to lose 16 lbs since December, but am now finding

it harder. I discovered recently that I don't like feeling full 'cos then I

can't eat any more!! Does anyone else feel like that?

Looking forward to joining you all on your journeys.

Share this post


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Guest guest

Hi

You 'saw' me!!

I was at exercise class yesterday and when the teacher counted us and said to

split into groups of 3 my heart fell. Now, I know everyone in the class and no

one was going to maliciously exclude me, but guess

what - my biggest fear came true and I was left on my own. The teacher couldn't

count!!

But that was only for a few minutes, at most, until a group came over and very

warmly asked me to join them.

Maybe my weight loss problem is party to do with feeling from a kid that I

didn't belong socially. I did have a few good friends but in general because of

where I was and who I was I felt I didn't fit in.

Thanks also for the thoughts on feeling full. I have an idea of what the eating

is giving me and am trying to fill that need with other things. I,m also going

to try to think first before taking another bite - but I find that really hard.

Thanks for replying.

> weightloss

> From: lsageev@...

> Date: Tue, 1 Mar 2011 21:28:05 -0800

> Subject: Re: New Member

>

> Hi ,

>

> First of all, congratulations on your weight loss!

>

> Feeling invisible. Hmm. I think it's actually really, really common among

those

> of us who deal with life's issues by gaining weight. " You might not notice me,

> but at least you'll see me? " Anyway, I always thought I was the only one who

> felt that, but on my journey to figure out why I rely on food to face life's

> issues, I keep running across more and more people who feel that way.

>

> I've learned that the best way to deal with feeling invisible is to post.

Become

> part of the conversation. Sometimes I feel like I take it too far and I should

> just shut up already. I think that's also really common among people who turn

to

> food as a solution. " Why would anyone want to hear what I have to say? " But we

> do care.

>

>

> *AND* I've learned that it doesn't matter if people answer me or not. Because

I

> know that sometimes someone will say something that sparks an idea for me, but

I

> don't have time to answer... and then I forget.... But they weren't invisible.

> And for what it's worth, when I see a cluster of new member posts, I often

don't

> respond on purpose--because I don't want to miss someone. (Lot's of " I " here.

I

> feel like I need to post a disclaimer, that this is only my opinion, and

doesn't

> necessarily reflect the views of the majority of members, and shouldn't be

> treated as definitive! LOL!)

>

>

> Now on to your comment & question.... My feelings about feeling full have

> changed over the last 18 months. For starters, I wasn't always registering

> " full " when I wasn't actually in a binge. I would overeat because I just

didn't

> notice... And when I was really actively bingeing, feeling full didn't

> matter--because the point of the binge wasn't the food. The point was to cause

> myself to feel physical pain. So that I wouldn't have to think about the

painful

> thought that was lurking just below the surface. If I made myself slow down

> enough to ask " why am I eating " , I might have had to answer myself, and maybe

I

> wouldn't want to know the answer.....

>

> Over time, and with the IOWL podcasts and the guided journeys, these feelings

> have shifted. First of all, the Appetite Adjuster guided journey really helped

> me register when I feel full--and when I feel satisfied, which happens first,

> actually. Who knew?? LOL! But more importantly, it has been a very long time

> since I've wanted to cause myself pain. It's not that the binges don't start

on

> occasion--but I recognize what's happening much sooner and find other ways to

> deal with the situation.

>

>

> So back to your question--no, I don't remember feeling exactly the same about

> feeling full. But from what I've learned on my own journey, I'd say you're in

a

> *very* good place if you can recognize that you feel that way about feeling

> full. Because you can change your inner dialog now. Maybe remind yourself that

> hey--it's great to feel full, because it means I have taken great care of

> myself. And if I still feel like I need more, maybe it's not more *food* that

I

> need. What could it be?

>

> And then you can start figuring out what you really want to be filling

yourself

> with....

>

> Anyway, welcome, , and all other new members (whether you've posted or

> not).

>

>

>

> PS: Eldred, thanks for keeping the posts flowing smoothly....

>

>

>

>

Share this post


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Guest guest

Hi

You 'saw' me!!

I was at exercise class yesterday and when the teacher counted us and said to

split into groups of 3 my heart fell. Now, I know everyone in the class and no

one was going to maliciously exclude me, but guess

what - my biggest fear came true and I was left on my own. The teacher couldn't

count!!

But that was only for a few minutes, at most, until a group came over and very

warmly asked me to join them.

Maybe my weight loss problem is party to do with feeling from a kid that I

didn't belong socially. I did have a few good friends but in general because of

where I was and who I was I felt I didn't fit in.

Thanks also for the thoughts on feeling full. I have an idea of what the eating

is giving me and am trying to fill that need with other things. I,m also going

to try to think first before taking another bite - but I find that really hard.

Thanks for replying.

> weightloss

> From: lsageev@...

> Date: Tue, 1 Mar 2011 21:28:05 -0800

> Subject: Re: New Member

>

> Hi ,

>

> First of all, congratulations on your weight loss!

>

> Feeling invisible. Hmm. I think it's actually really, really common among

those

> of us who deal with life's issues by gaining weight. " You might not notice me,

> but at least you'll see me? " Anyway, I always thought I was the only one who

> felt that, but on my journey to figure out why I rely on food to face life's

> issues, I keep running across more and more people who feel that way.

>

> I've learned that the best way to deal with feeling invisible is to post.

Become

> part of the conversation. Sometimes I feel like I take it too far and I should

> just shut up already. I think that's also really common among people who turn

to

> food as a solution. " Why would anyone want to hear what I have to say? " But we

> do care.

>

>

> *AND* I've learned that it doesn't matter if people answer me or not. Because

I

> know that sometimes someone will say something that sparks an idea for me, but

I

> don't have time to answer... and then I forget.... But they weren't invisible.

> And for what it's worth, when I see a cluster of new member posts, I often

don't

> respond on purpose--because I don't want to miss someone. (Lot's of " I " here.

I

> feel like I need to post a disclaimer, that this is only my opinion, and

doesn't

> necessarily reflect the views of the majority of members, and shouldn't be

> treated as definitive! LOL!)

>

>

> Now on to your comment & question.... My feelings about feeling full have

> changed over the last 18 months. For starters, I wasn't always registering

> " full " when I wasn't actually in a binge. I would overeat because I just

didn't

> notice... And when I was really actively bingeing, feeling full didn't

> matter--because the point of the binge wasn't the food. The point was to cause

> myself to feel physical pain. So that I wouldn't have to think about the

painful

> thought that was lurking just below the surface. If I made myself slow down

> enough to ask " why am I eating " , I might have had to answer myself, and maybe

I

> wouldn't want to know the answer.....

>

> Over time, and with the IOWL podcasts and the guided journeys, these feelings

> have shifted. First of all, the Appetite Adjuster guided journey really helped

> me register when I feel full--and when I feel satisfied, which happens first,

> actually. Who knew?? LOL! But more importantly, it has been a very long time

> since I've wanted to cause myself pain. It's not that the binges don't start

on

> occasion--but I recognize what's happening much sooner and find other ways to

> deal with the situation.

>

>

> So back to your question--no, I don't remember feeling exactly the same about

> feeling full. But from what I've learned on my own journey, I'd say you're in

a

> *very* good place if you can recognize that you feel that way about feeling

> full. Because you can change your inner dialog now. Maybe remind yourself that

> hey--it's great to feel full, because it means I have taken great care of

> myself. And if I still feel like I need more, maybe it's not more *food* that

I

> need. What could it be?

>

> And then you can start figuring out what you really want to be filling

yourself

> with....

>

> Anyway, welcome, , and all other new members (whether you've posted or

> not).

>

>

>

> PS: Eldred, thanks for keeping the posts flowing smoothly....

>

>

>

>

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Guest guest

Thanks for replying.

> Why do you think you have been able to lose 16 pounds since December? What is

> working for you right now? Are there particular broadcasts of 's that

are

> helping you be successful?

I think originally it was giving up sugar and sweetners.

> Why do you think that not being able to eat (because you are too full) more is

> such a rotten (frightening, uncomfortable or whatever it feels like) thought

to

> you?

I think it's maybe because the food is to fill a need and even though I'm full

the need's not met and I want to eat more to fill it. Hey!! I never thought of

that before.

I remember once being quite depressed and saying to a good friend that I was

trying to find a food with the taste I needed but I couldn't. I didn't know what

that taste was. I was serious - she told me later she was quite concerned about

me.

I'm beginning to realise what need I'm trying to fill having listened to one of

's more recent broadcasts and I'm trying to fill that without using food.

Thanks so much for helping me clarify what's going on in my head!!

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Guest guest

Thanks for replying.

> Why do you think you have been able to lose 16 pounds since December? What is

> working for you right now? Are there particular broadcasts of 's that

are

> helping you be successful?

I think originally it was giving up sugar and sweetners.

> Why do you think that not being able to eat (because you are too full) more is

> such a rotten (frightening, uncomfortable or whatever it feels like) thought

to

> you?

I think it's maybe because the food is to fill a need and even though I'm full

the need's not met and I want to eat more to fill it. Hey!! I never thought of

that before.

I remember once being quite depressed and saying to a good friend that I was

trying to find a food with the taste I needed but I couldn't. I didn't know what

that taste was. I was serious - she told me later she was quite concerned about

me.

I'm beginning to realise what need I'm trying to fill having listened to one of

's more recent broadcasts and I'm trying to fill that without using food.

Thanks so much for helping me clarify what's going on in my head!!

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On Wed, Mar 2, 2011 at 12:28 AM, <lsageev@...> wrote:

> PS: Eldred, thanks for keeping the posts flowing smoothly....

>

>

You're welcome!

Eldred

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On Wed, Mar 2, 2011 at 12:28 AM, <lsageev@...> wrote:

> PS: Eldred, thanks for keeping the posts flowing smoothly....

>

>

You're welcome!

Eldred

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Hi .

Welcome to IOWLgroup!

Sometimes hiccups and leaves e-mails floating in outer space, to be

delivered days after the fact or never at all. You took a big step by e-mailing

the group again and letting us know what happened and that your feelings were

hurt. (I wouldn't have. . . .I would have just wondered off, felt sorry for

myself, and played the tape in my mind " nobody loves me, everybody hates me. .

... " But I am working on that.)

You are definitely in the right place to get support on your journey.

Annie

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Hi .

Welcome to IOWLgroup!

Sometimes hiccups and leaves e-mails floating in outer space, to be

delivered days after the fact or never at all. You took a big step by e-mailing

the group again and letting us know what happened and that your feelings were

hurt. (I wouldn't have. . . .I would have just wondered off, felt sorry for

myself, and played the tape in my mind " nobody loves me, everybody hates me. .

... " But I am working on that.)

You are definitely in the right place to get support on your journey.

Annie

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