New member

[Guest guest]

Hi ! Welcome to the group.

You made the right decision on ordering Tae Bo! It is an extremely

effective workout! It is very motivating and challenging, and you'll

find yourself being exciting before each workout session.

My advice would be to do the Instruction a couple of times and really

get a feel for what your form should be. Doing it correctly will

ensure you will get the best out of your workout and also prevent

injury. Most of all, just have fun and come to this board if you

have questions!

Cari

> Hi guys! I just joined this group yesterday so

> everything is new to me here. I'm on a weight loss

> programme and it took me a long time to decide what to

> do for working out. On the end my decision was tae-bo.

> I hope I did the right thing. I should get the video

> tapes around Christmas so I was wondering can you tell

> me something about tae-bo before I get them. I know

> that you all are fans of tae-bo for a long time and

> I'm just a beginner...I hope I won't be any trouble to

> you all and that you are not going to ignore me:)

> Cheers

>

> __________________________________________________

>

[Guest guest]

Hi ! Welcome to the group.

You made the right decision on ordering Tae Bo! It is an extremely

effective workout! It is very motivating and challenging, and you'll

find yourself being exciting before each workout session.

My advice would be to do the Instruction a couple of times and really

get a feel for what your form should be. Doing it correctly will

ensure you will get the best out of your workout and also prevent

injury. Most of all, just have fun and come to this board if you

have questions!

Cari

> Hi guys! I just joined this group yesterday so

> everything is new to me here. I'm on a weight loss

> programme and it took me a long time to decide what to

> do for working out. On the end my decision was tae-bo.

> I hope I did the right thing. I should get the video

> tapes around Christmas so I was wondering can you tell

> me something about tae-bo before I get them. I know

> that you all are fans of tae-bo for a long time and

> I'm just a beginner...I hope I won't be any trouble to

> you all and that you are not going to ignore me:)

> Cheers

>

> __________________________________________________

>

[Guest guest]

Hi ! Welcome to the group.

You made the right decision on ordering Tae Bo! It is an extremely

effective workout! It is very motivating and challenging, and you'll

find yourself being exciting before each workout session.

My advice would be to do the Instruction a couple of times and really

get a feel for what your form should be. Doing it correctly will

ensure you will get the best out of your workout and also prevent

injury. Most of all, just have fun and come to this board if you

have questions!

Cari

> Hi guys! I just joined this group yesterday so

> everything is new to me here. I'm on a weight loss

> programme and it took me a long time to decide what to

> do for working out. On the end my decision was tae-bo.

> I hope I did the right thing. I should get the video

> tapes around Christmas so I was wondering can you tell

> me something about tae-bo before I get them. I know

> that you all are fans of tae-bo for a long time and

> I'm just a beginner...I hope I won't be any trouble to

> you all and that you are not going to ignore me:)

> Cheers

>

> __________________________________________________

>

[Guest guest]

Well for now I just ordered

Blank's Taebo-the future of fitness

I've ordered them last night and then I thought that I

can ask you. But I've been reading everything you all

said and I'm taking notes:)))))

--- ceejaec@... wrote:

> << Well for now I thought to get Blank. Any

> recommendations? >>

>

> I mostly do the Basic tapes and my favorites are

> Basic Live 5 and Basic Live

> 7. I highly recommend the " live " tapes over the

> studio tapes, but that's

> just me. Everyone has favorite and not-so-favorite

> tapes. Which set did you

> order?

>

>

>

__________________________________________________

[Guest guest]

Well for now I just ordered

Blank's Taebo-the future of fitness

I've ordered them last night and then I thought that I

can ask you. But I've been reading everything you all

said and I'm taking notes:)))))

--- ceejaec@... wrote:

> << Well for now I thought to get Blank. Any

> recommendations? >>

>

> I mostly do the Basic tapes and my favorites are

> Basic Live 5 and Basic Live

> 7. I highly recommend the " live " tapes over the

> studio tapes, but that's

> just me. Everyone has favorite and not-so-favorite

> tapes. Which set did you

> order?

>

>

>

__________________________________________________

[Guest guest]

Well for now I just ordered

Blank's Taebo-the future of fitness

I've ordered them last night and then I thought that I

can ask you. But I've been reading everything you all

said and I'm taking notes:)))))

--- ceejaec@... wrote:

> << Well for now I thought to get Blank. Any

> recommendations? >>

>

> I mostly do the Basic tapes and my favorites are

> Basic Live 5 and Basic Live

> 7. I highly recommend the " live " tapes over the

> studio tapes, but that's

> just me. Everyone has favorite and not-so-favorite

> tapes. Which set did you

> order?

>

>

>

__________________________________________________

[Guest guest]

Thanks ,it's nice to be here too. The tapes

should arrive around Christmas. I was reading your

e-mails all day and I'm so excited..a litle bit scared

tho.

You would be the first to know about my first work out

experience:)

--- Agaw12577@... wrote:

> Welcome to the list !! Let us know when you

> get your tapes! I love

> hearing about a person's first experience with Tae

> Bo Let us know if you

> have any questions!! It's great to have you here!!

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

[Guest guest]

Smilevska wrote:

Hi guys! I just joined this group yesterday so

everything is new to me here. I'm on a weight loss

programme and it took me a long time to decide what to

do for working out. On the end my decision was tae-bo.

I hope I did the right thing. I should get the video

tapes around Christmas so I was wondering can you tell

me something about tae-bo before I get them. I know

that you all are fans of tae-bo for a long time and

I'm just a beginner...I hope I won't be any trouble to

you all and that you are not going to ignore me:)

Cheers

Welcome !!!!!

Welcome to Tae-Bo, you'll love the workout and here. Keep your questions coming

and we'll do what we can to assist you !!!!!

Sandie, Tae and Bo !!!!!!

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

---------------------------------

[Guest guest]

just reading your e-mails I've become addicted..I WANT

my tapes:)))

--- chillblk@... wrote:

> hey angela,

>

> tae-bo is great, the tapes walks you through intro

> all the way to advance.

> the most important thing is to pace yourself be

> patient, and stay motivated.

> its december now, just tell yourself that if u

> dedicate the next 6 months to

> yourself and your physical health that the results

> will be tremendous. tae bo

> isn't only good for your body but its good for your

> heart and soul. once you

> start u get so addicted, if a day goes by and you

> didn't work out you will be

> upset with yourself, thats how addicitive it is. I

> LOVE IT!!!! remeber you

> have a whole community here to bring your concerns

> to, wheater they are good

> or bad. good luck and welcome to the tae bo family.

>

>

>

> CHILL

>

__________________________________________________

[Guest guest]

----- Original Message -----

From: " Smilevska " <

> Thanks Bev!

> I'll give them a try

>

> --- Bev Stella wrote:

> > ,

> >

> > I would recommend the Get Ripped series, they are by

> > far the best value money wise and they are great

> > workouts. You get an Instructional, 8-min, 2 basic

> > and 2 advanced tapes. I think that QVC has the best

> > price for this set but I'm not sure, can anyone else

> > answer that one for me?

> >

> In addition to Bev's suggestion, you might want to consider starting with

the live 4 pack, which comes with a great instructional, a terrific basic

tape, a moderate advanced tape, and an 8-min. tape. The live 4 pack has

real songs whereas the Get Ripped series has just instrumental music, if

that matters to you. You can get the live 4-pack from the official Taebo

website (www.taebo.com).

Maybe someone else here knows where you can buy it cheaper.

Elena

[Guest guest]

,

Sorry so slow...but WELCOME!! Its always exciting for us to meet with people

just starting out on their Taebo journey. I can think of very few fitness

programs that have had any staying power with people I know personally. Pretty

much Taebo and Weight Watchers (which go great together I am told.

I have been at this for several years. I injured my back (not during exercise)

so I am taking it easy by working out a few times week by walking and lifting

light weights. But as soon as I get the go ahead from my doctor, I plan on going

right back to Taebo, because nothing makes me feel so good and keeps me as

interested.

Welcome!

a

[Guest guest]

,

Sorry so slow...but WELCOME!! Its always exciting for us to meet with people

just starting out on their Taebo journey. I can think of very few fitness

programs that have had any staying power with people I know personally. Pretty

much Taebo and Weight Watchers (which go great together I am told.

I have been at this for several years. I injured my back (not during exercise)

so I am taking it easy by working out a few times week by walking and lifting

light weights. But as soon as I get the go ahead from my doctor, I plan on going

right back to Taebo, because nothing makes me feel so good and keeps me as

interested.

Welcome!

a

[Guest guest]

,

Sorry so slow...but WELCOME!! Its always exciting for us to meet with people

just starting out on their Taebo journey. I can think of very few fitness

programs that have had any staying power with people I know personally. Pretty

much Taebo and Weight Watchers (which go great together I am told.

I have been at this for several years. I injured my back (not during exercise)

so I am taking it easy by working out a few times week by walking and lifting

light weights. But as soon as I get the go ahead from my doctor, I plan on going

right back to Taebo, because nothing makes me feel so good and keeps me as

interested.

Welcome!

a

[Guest guest]

Thank you a!

I'm so sorry about your back,I hope you'll feel better

in no time:)

I want to thank you all,you guys are great. Thanks so

much for your advices,I appreciate it a lot.

But I have a question for you:))

Here in the UK only 5 taebo tapes can be found:((

1.Tae-Bo 1 & 2:the furure of fitness

2.Tae-bo gold

and Tae-Bo advanced

I've checked at www.taebo.com and there are so many

You guys recommended Get Ripped to me but I was

wondering are the videos in PAL format?

They have to be in zone 2 so that I can watch them

here. It's difficult for me to explain that better in

English but I think you know what I'm trying to say.

Can somebody answer that for me pleeeeeeease:)))

Thanks a lot

--- galofgop@... wrote:

> ,

> Sorry so slow...but WELCOME!! Its always exciting

> for us to meet with people just starting out on

> their Taebo journey. I can think of very few fitness

> programs that have had any staying power with people

> I know personally. Pretty much Taebo and Weight

> Watchers (which go great together I am told.

>

> I have been at this for several years. I injured my

> back (not during exercise) so I am taking it easy by

> working out a few times week by walking and lifting

> light weights. But as soon as I get the go ahead

> from my doctor, I plan on going right back to Taebo,

> because nothing makes me feel so good and keeps me

> as interested.

>

> Welcome!

> a

>

__________________________________________________

[Guest guest]

Thank you a!

I'm so sorry about your back,I hope you'll feel better

in no time:)

I want to thank you all,you guys are great. Thanks so

much for your advices,I appreciate it a lot.

But I have a question for you:))

Here in the UK only 5 taebo tapes can be found:((

1.Tae-Bo 1 & 2:the furure of fitness

2.Tae-bo gold

and Tae-Bo advanced

I've checked at www.taebo.com and there are so many

You guys recommended Get Ripped to me but I was

wondering are the videos in PAL format?

They have to be in zone 2 so that I can watch them

here. It's difficult for me to explain that better in

English but I think you know what I'm trying to say.

Can somebody answer that for me pleeeeeeease:)))

Thanks a lot

--- galofgop@... wrote:

> ,

> Sorry so slow...but WELCOME!! Its always exciting

> for us to meet with people just starting out on

> their Taebo journey. I can think of very few fitness

> programs that have had any staying power with people

> I know personally. Pretty much Taebo and Weight

> Watchers (which go great together I am told.

>

> I have been at this for several years. I injured my

> back (not during exercise) so I am taking it easy by

> working out a few times week by walking and lifting

> light weights. But as soon as I get the go ahead

> from my doctor, I plan on going right back to Taebo,

> because nothing makes me feel so good and keeps me

> as interested.

>

> Welcome!

> a

>

__________________________________________________

[Guest guest]

Welcome to the group !!!!!

If it's motivation you need you definitely came to the

right group. Everyone here is great source of

motivation.

Bev

--- K wrote:

> Hi. I just joined the group a few days ago. Here is

> my information

>

> What is your name? Keeping

>

> How old are you? 45

>

> Where are you from? Toronto, born in Scotland

> What would you like people to know about you? I am a

> person who need a lot of help motivating myself to

> exercise regularly

=====

T otal Commitment to whatever you do.

A wareness of yourself and the world.

E xcellence the truest goal in anything you do.

B ody as a force for total change.

O bedience to your will and your true desire for change.

" We are often so caught up in our destination that we forget to appreciate the

journey, especially the goodness of the people we meet along the way.

Appreciation is a wonderful feeling, don't overlook it. "

__________________________________________________

[Guest guest]

Welcome to the group ! You will find LOTS of motivation here

Darcy

> Hi. I just joined the group a few days ago. Here is my

information

>

> What is your name? Keeping

>

> How old are you? 45

>

> Where are you from? Toronto, born in Scotland

>

> Tell us a bit about your family (spouse, kids, pets, etc.): I have

2 sisters; one in Vancouver, one in Glasgow. I have a 3 year-old

Ocicat named Boo. I am single.

>

> How long have you been doing Tae-Bo? I've been doing Tae-Bo on and

off for 3 years. I haven't done it for a year but I am now getting

back into it.

>

> What tapes do you have? I have the original set of 4 and the Tae-Bo

live set of 4.

>

> What are your fitness/weightloss goals? I want to tone up, get rid

of back pain, strenghten my legs.

>

> What results have you had so far (both physical and mental)? I

found I had so much more energy when I was doing Tae-Bo regularly. My

stomach became toned very quickly and I had less lower back pain. I

also found myself much more positive about life.

>

> What do you like most about Tae-Bo? The energy it gives me.

>

> What do you like least about Tae-Bo? I can't do the floor exercises.

>

> What other exercises/activities do you do? Tai Chi

>

> What are your hobbies/interests? Writing, reading, television,

movies, and chatting online.

>

> What would you like people to know about you? I am a person who

need a lot of help motivating myself to exercise regularly

>

>

>

>

[Guest guest]

Welcome to the group ! You will find LOTS of motivation here

Darcy

> Hi. I just joined the group a few days ago. Here is my

information

>

> What is your name? Keeping

>

> How old are you? 45

>

> Where are you from? Toronto, born in Scotland

>

> Tell us a bit about your family (spouse, kids, pets, etc.): I have

2 sisters; one in Vancouver, one in Glasgow. I have a 3 year-old

Ocicat named Boo. I am single.

>

> How long have you been doing Tae-Bo? I've been doing Tae-Bo on and

off for 3 years. I haven't done it for a year but I am now getting

back into it.

>

> What tapes do you have? I have the original set of 4 and the Tae-Bo

live set of 4.

>

> What are your fitness/weightloss goals? I want to tone up, get rid

of back pain, strenghten my legs.

>

> What results have you had so far (both physical and mental)? I

found I had so much more energy when I was doing Tae-Bo regularly. My

stomach became toned very quickly and I had less lower back pain. I

also found myself much more positive about life.

>

> What do you like most about Tae-Bo? The energy it gives me.

>

> What do you like least about Tae-Bo? I can't do the floor exercises.

>

> What other exercises/activities do you do? Tai Chi

>

> What are your hobbies/interests? Writing, reading, television,

movies, and chatting online.

>

> What would you like people to know about you? I am a person who

need a lot of help motivating myself to exercise regularly

>

>

>

>

[Guest guest]

Welcome to the group ! You will find LOTS of motivation here

Darcy

> Hi. I just joined the group a few days ago. Here is my

information

>

> What is your name? Keeping

>

> How old are you? 45

>

> Where are you from? Toronto, born in Scotland

>

> Tell us a bit about your family (spouse, kids, pets, etc.): I have

2 sisters; one in Vancouver, one in Glasgow. I have a 3 year-old

Ocicat named Boo. I am single.

>

> How long have you been doing Tae-Bo? I've been doing Tae-Bo on and

off for 3 years. I haven't done it for a year but I am now getting

back into it.

>

> What tapes do you have? I have the original set of 4 and the Tae-Bo

live set of 4.

>

> What are your fitness/weightloss goals? I want to tone up, get rid

of back pain, strenghten my legs.

>

> What results have you had so far (both physical and mental)? I

found I had so much more energy when I was doing Tae-Bo regularly. My

stomach became toned very quickly and I had less lower back pain. I

also found myself much more positive about life.

>

> What do you like most about Tae-Bo? The energy it gives me.

>

> What do you like least about Tae-Bo? I can't do the floor exercises.

>

> What other exercises/activities do you do? Tai Chi

>

> What are your hobbies/interests? Writing, reading, television,

movies, and chatting online.

>

> What would you like people to know about you? I am a person who

need a lot of help motivating myself to exercise regularly

>

>

>

>

[Guest guest]

To make the fat cat marketing people even richer

Jill

who hates that so often they just change the dollar sign to a pound

sign on goods sold both in the US & UK.... talk about rip-off....

Why does the world have to be so different?

>

> Sandie, Tae and Bo )!!!!!!!

[Guest guest]

To make the fat cat marketing people even richer

Jill

who hates that so often they just change the dollar sign to a pound

sign on goods sold both in the US & UK.... talk about rip-off....

Why does the world have to be so different?

>

> Sandie, Tae and Bo )!!!!!!!

[Guest guest]

To make the fat cat marketing people even richer

Jill

who hates that so often they just change the dollar sign to a pound

sign on goods sold both in the US & UK.... talk about rip-off....

Why does the world have to be so different?

>

> Sandie, Tae and Bo )!!!!!!!

[Guest guest]

isabel adler wrote:

Gymmie, I agree... I bought the abs and glutes tape but not PAL. I can watch it

but is not the same!!! Also, it takes a lot of time for the delivery (almost a

month). As I told , on Nov. 2, I ordered the Basic Vol 1. and Im still

waiting for it!!! Maybe Santa will help me!!!! LOL.

Are you the same Gymmie as the one who is joining the Challengers?

I hope Santa will help you and get those tapes out to you soon. Yes, that's me

)!!!!! What is your posting name?

Sandie, Tae and Bo )!!!!!!

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

---------------------------------

[Guest guest]

isabel adler wrote:

Gymmie, I agree... I bought the abs and glutes tape but not PAL. I can watch it

but is not the same!!! Also, it takes a lot of time for the delivery (almost a

month). As I told , on Nov. 2, I ordered the Basic Vol 1. and Im still

waiting for it!!! Maybe Santa will help me!!!! LOL.

Are you the same Gymmie as the one who is joining the Challengers?

I hope Santa will help you and get those tapes out to you soon. Yes, that's me

)!!!!! What is your posting name?

Sandie, Tae and Bo )!!!!!!

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

---------------------------------

[Guest guest]

isabel adler wrote:

Gymmie, I agree... I bought the abs and glutes tape but not PAL. I can watch it

but is not the same!!! Also, it takes a lot of time for the delivery (almost a

month). As I told , on Nov. 2, I ordered the Basic Vol 1. and Im still

waiting for it!!! Maybe Santa will help me!!!! LOL.

Are you the same Gymmie as the one who is joining the Challengers?

I hope Santa will help you and get those tapes out to you soon. Yes, that's me

)!!!!! What is your posting name?

Sandie, Tae and Bo )!!!!!!

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

---------------------------------