update

December 4, 1999

> i have been doing so good on my diet and exercise since i

> arrived in florida. it is like a fresh start for me, i love it. i feel a

> million times better and more motivated than i did in maine

Nicci,

I find that motivation is directly proportional to the amount of cold and

snow in the winter... Maybe that's why you are more motivated!!! LOL

Janick

who is sick and tired of it being -30 degrees celsius here (that is -22F for

you non metric system folks)

February 3, 2000

Jenn,

Your spirits are so up! That's wonderful!! Good luck with the surgery

tomorrow, and I will keep my fingers crossed for the Austin scenario. Then

you can keep an eye on " whatever-her-name-is. " hehehe

Susi

February 3, 2000

jennifer bryant <caymanje-@...> wrote:

original article:tae-bo_on/?start=10390

> Hi everyone! Thank you so much for all of your

> thoughts and prayers they mean so much to me. I'm

> doing okay as of now. I'm scheduled for surgery

> tomorrow if my fever goes away. Ugh! The doctor did

> say that I will probably be at home for my birthday.

> Yeah!!!

Jenn,

I hope you are able to have your surgery tomorrow! It's so great that

you have such a wonderful support system around you. You are

definitely in my thoughts!

February 12, 2000

In a message dated 2/12/00 9:40:36 AM Eastern Standard Time,

diamonique@... writes:

<< ou're doing much better than I am. In 5 weeks I've lost 5-1/2 lbs. My

fault, I know. I need to knuckle down more. Lost 1 more lb. this week, so

that's a blessing.

>>

Hey now! 5-1/2 pounds in 5 weeks is AWESOME!! Congratulations on losing

another pound!

February 12, 2000

In a message dated 02/12/2000 6:25:33 AM Pacific Standard Time,

SuSiFLooZi@... writes:

<< Well, I managed to recover from my 2-day binge the week before last, and,

although I KNOW I gained weight last week, I didn't go to Weight Watchers to

find out how much. I did go this week, and was down 3.2 pounds for the past

two weeks, which was fabulous considering my falling " off the wagon " for two

days! My total weight loss is 12.2 pounds in the past four weeks. YAY!

Susi >>

Way to go Susi, that's wonderful.

AmyK

February 12, 2000

In a message dated 02/12/2000 9:25:34 AM Eastern Standard Time,

SuSiFLooZi@... writes:

<< Well, I managed to recover from my 2-day binge the week before last, and,

although I KNOW I gained weight last week, I didn't go to Weight Watchers to

find out how much. I did go this week, and was down 3.2 pounds for the past

two weeks, which was fabulous considering my falling " off the wagon " for two

days! My total weight loss is 12.2 pounds in the past four weeks. YAY!

Susi >>

fantabulous Susi

Barb

who knows a cheating day here or there really doesn't effect the whole

picture as much as we think

AKA: POMBarb, Mad-Dame Yenta, Tae-Bo Barb

" You can lead a horse to water but cannot make him drink "

so horsemom2 was the perfect addy for me cuz my son is one stubborn horse

<A HREF= " http://hometown.aol.com/horsemom2/myhomepage/index.html " >Barb's

Places on the web</A>

don't forget to *vote for* this site once a day from each browser

<A HREF= " http://www.stankirsch.com/ " >Stan Kirsch - My Official Website -

Welcome!</A>

February 12, 2000

In a message dated 2/12/00 8:25:33 AM Central Standard Time,

SuSiFLooZi@... writes:

<< Well, I managed to recover from my 2-day binge the week before last, and,

although I KNOW I gained weight last week, I didn't go to Weight Watchers to

find out how much. I did go this week, and was down 3.2 pounds for the past

two weeks, which was fabulous considering my falling " off the wagon " for two

days! My total weight loss is 12.2 pounds in the past four weeks. YAY!

>>

Yay Susi!! Congratulations!! You are doing so great...

Jenni

February 12, 2000

In a message dated 2/12/00 8:40:34 AM Central Standard Time,

diamonique@... writes:

<< You're doing much better than I am. In 5 weeks I've lost 5-1/2 lbs. My

fault, I know. I need to knuckle down more. Lost 1 more lb. this week, so

that's a blessing. >>

Sandy

You are doing so great!! That is a wonderful accomplishment! Yay Sandy!!

Hope your back gets better soon.

Jenni

February 12, 2000

In a message dated 2/12/00 8:40:34 AM Central Standard Time,

diamonique@... writes:

<< You're doing much better than I am. In 5 weeks I've lost 5-1/2 lbs. My

fault, I know. I need to knuckle down more. Lost 1 more lb. this week, so

that's a blessing. >>

Sandy

You are doing so great!! That is a wonderful accomplishment! Yay Sandy!!

Hope your back gets better soon.

Jenni

February 12, 2000

Sandy,

Have you ever been to a chiropractor? You might want to check with

folks in your area for recommendations. I think a good chiropractor

can do wonders.

;-)

F

sandy fields <diamoniqu-@...> wrote:

original article:tae-bo_on/?start=11386

> At 09:24 AM 2/12/2000 EST, SuSiFLooZi@... wrote:

> >My total weight loss is 12.2 pounds in the past four weeks. YAY!

>

> That's great Susi! WW averages 2 lbs per week, and you're over that

> average! You are *doin'* it, girl!

>

> You're doing much better than I am. In 5 weeks I've lost 5-1/2 lbs.

My

> fault, I know. I need to knuckle down more. Lost 1 more lb. this

week, so

> that's a blessing.

>

> I'd feel a lot better, though, if I could get back to doing Tae-bo.

It's

> been over a week since the lower back/hip pain has stopped me from

working

> out. All I've managed were the stretches on the instructional tape.

I've

> decided that hit's arthritis, but I have an appt with the dr today to

find

> out. Hopefully he'll do something or give me something to make the

pain go

> away.

>

> -- Sandy (2000 votes will get us a " gold " star <g>)

> http://www.stankirsch.com

> http://www.starpages.net/cgi-bin/star?VID=920855739

>

> >

> >Susi

> >

> >--------------------------------------------------------------------

----

> > " We are all athletes in training for life rather than overweight

folks

> trying to drop some pounds temporarily cuz Haste doe not make a Waist "

> >

February 12, 2000

Congratulations on the weight lose!!

Update

> Well, I managed to recover from my 2-day binge the week before last, and,

> although I KNOW I gained weight last week, I didn't go to Weight Watchers

to

> find out how much. I did go this week, and was down 3.2 pounds for the

past

> two weeks, which was fabulous considering my falling " off the wagon " for

two

> days! My total weight loss is 12.2 pounds in the past four weeks. YAY!

>

> Susi

February 12, 2000

Sandy, I voted for your site..just thought I would let you know. Oh and you

can vote everyday?

Re: Update

> At 09:24 AM 2/12/2000 EST, SuSiFLooZi@... wrote:

> >My total weight loss is 12.2 pounds in the past four weeks. YAY!

>

> That's great Susi! WW averages 2 lbs per week, and you're over that

> average! You are *doin'* it, girl!

>

> You're doing much better than I am. In 5 weeks I've lost 5-1/2 lbs. My

> fault, I know. I need to knuckle down more. Lost 1 more lb. this week,

so

> that's a blessing.

>

> I'd feel a lot better, though, if I could get back to doing Tae-bo. It's

> been over a week since the lower back/hip pain has stopped me from working

> out. All I've managed were the stretches on the instructional tape. I've

> decided that hit's arthritis, but I have an appt with the dr today to find

> out. Hopefully he'll do something or give me something to make the pain

go

> away.

>

> -- Sandy (2000 votes will get us a " gold " star <g>)

> http://www.stankirsch.com

> http://www.starpages.net/cgi-bin/star?VID=920855739

>

> >

> >Susi

> >

> >------------------------------------------------------------------------

> > " We are all athletes in training for life rather than overweight folks

> trying to drop some pounds temporarily cuz Haste doe not make a Waist "

> >

February 12, 2000

Sandy Fields wrote:

>

> In 5 weeks I've lost 5-1/2 lbs. My

> fault, I know. I need to knuckle down more. Lost 1 more lb. this week, so

> that's a blessing.

>

Sandy, losing an additional pound is great, especially since you haven't

been able to do regular exercise and with all the stress of your

course. Pat yourself on the back, please.

Elena

February 12, 2000

Thanks to everybody for their congratulations!

Sandy, I don't know that I am doing much better than you are. I'm sure that

your 5 1/2 pounds is actually a greater percentage of body weight than my

weight loss. It's not just straight numbers, you know, and you are doing

fabulous!!

, you always have such positive and supportive things to say to

everybody. Thank you.

Elena, without you cheering for me on the sidelines, I wouldn't have made it

this far. Thank you, my friend, for being there when I needed somebody the

most.

You all may not realize this, but puts up with me in IMs just about

every day as I agonize over this stuff. Thanks for your congratulations and

your support, !

le, you are another person who has consitently been there for me.

Thank you so much.

, AmyK, Barb, , and Jenni...thanks to you guys too for your

congratulations!

I know this sounds like an academy award acceptance speech, but I wanted to

thank all of you and didn't want to inundate everybody with e-mails.

Susi

February 12, 2000

susiflooz-@... wrote:

original article:tae-bo_on/?start=11383

> Well, I managed to recover from my 2-day binge the week before last,

and,

> although I KNOW I gained weight last week, I didn't go to Weight

Watchers to

> find out how much. I did go this week, and was down 3.2 pounds for

the past

> two weeks, which was fabulous considering my falling " off the wagon "

for two

> days! My total weight loss is 12.2 pounds in the past four weeks.

YAY!

>

> Susi

I am so proud of you my friend! That is so totally awesome! I am

very, very happy ( & excited)for you!!! Thinking of you.

le

February 12, 2000

agaw1257-@... wrote:

original article:tae-bo_on/?start=11399

> In a message dated 2/12/00 9:40:36 AM Eastern Standard Time,

> diamonique@... writes:

>

> << ou're doing much better than I am. In 5 weeks I've lost 5-1/2

lbs. My

> fault, I know. I need to knuckle down more. Lost 1 more lb. this

week, so

> that's a blessing.

> >>

> Hey now! 5-1/2 pounds in 5 weeks is AWESOME!! Congratulations on

losing

> another pound!

>

I agree with , along with just going to WW is a big

accomplishment and making that decision to change your eating habits!

It's hard.

le

February 12, 2000

susiflooz-@... wrote:

original article:tae-bo_on/?start=11478

> Thanks to everybody for their congratulations!

>

> Sandy, I don't know that I am doing much better than you are. I'm

sure that

> your 5 1/2 pounds is actually a greater percentage of body weight

than my

> weight loss. It's not just straight numbers, you know, and you are

doing

> fabulous!!

>

> , you always have such positive and supportive things to say

to

> everybody. Thank you.

>

> Elena, without you cheering for me on the sidelines, I wouldn't have

made it

> this far. Thank you, my friend, for being there when I needed

somebody the

> most.

>

> You all may not realize this, but puts up with me in IMs just

about

> every day as I agonize over this stuff. Thanks for your

congratulations and

> your support, !

>

> le, you are another person who has consitently been there for

me.

> Thank you so much.

>

> , AmyK, Barb, , and Jenni...thanks to you guys too for your

> congratulations!

>

> I know this sounds like an academy award acceptance speech, but I

wanted to

> thank all of you and didn't want to inundate everybody with e-mails.

>

> Susi

>

Susi, you are such a sweetheart! ((((HUG)))) (someday I will be able

to give you that big hug in person - I just know it!) le

February 12, 2000

susiflooz-@... wrote:

original article:tae-bo_on/?start=11478

most.

>

> You all may not realize this, but puts up with me in IMs just

about

> every day as I agonize over this stuff. Thanks for your

congratulations and

> your support, !

>

Susi! I do not " put up " with you in IMs!...I enjoy our chats. Truly!

;-)

February 13, 2000

hi everyone!! it's me Nicci, i have been away from the list for a couple

weeks. i have moved from maine to florida and am just getting settled in.

i missed out on all the postings from the past weeks and i really don't have

time to get caught up so i will just pick up here and hopefully be able to

follow along. i have been doing so good on my diet and exercise since i

arrived in florida. it is like a fresh start for me, i love it. i feel a

million times better and more motivated than i did in maine. i am living

with a man that i met on the internet LOL! kinda crazy huh? i am loving it

so far though! i have missed this group though, he is letting me use his

comp to check my mail so that i can start getting back into the group until

i get my internet hooked up. they are running my phone line tomorrow )

~Nicci

______________________________________________________

February 13, 2000

In a message dated 2/13/00 11:44:48 AM Central Standard Time,

casper_024@... writes:

<< hi everyone!! it's me Nicci, i have been away from the list for a couple