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Hi , don't worry about adding a post to an 'old' topic - I do it all

the time!! So we finished, 12 whole weeks have come and gone. Isn't it

fantastic? We'll be posting our pics too - gulp. Our results were good and

I reached all my goals - time to set some new ones. But isn't it funny how

you can drop 20 pounds and already have forgotten what you looked like before?

All the best for the next round, Leaner.

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Actually , it looks like every single one of the responses to " eating

plan " is a bona fide reply 'cuz they all nest under the primary message.

Way to go BLFers! Although, I have to admit that on this list I change my

setup to read messages sequentially, since it's easier to follow

conversations that way.

Nice to know you're thinking of me. Once you get to know me, though, you

would realize that disorganization is the rule and I only adhere to

organization on the computer out of necessity :>)

Lonn

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Actually , it looks like every single one of the responses to " eating

plan " is a bona fide reply 'cuz they all nest under the primary message.

Way to go BLFers! Although, I have to admit that on this list I change my

setup to read messages sequentially, since it's easier to follow

conversations that way.

Nice to know you're thinking of me. Once you get to know me, though, you

would realize that disorganization is the rule and I only adhere to

organization on the computer out of necessity :>)

Lonn

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>From: Clarissa Ledesma <clardenia@...>

>schwaushmic@..., Shiloh London <slondon@...>, A

>Lupton <elblades@...>, randi lynn <randi_brown71@...>,

> "  R. " <snelson@...>, Carly Perkins

><carlyrenee@...>, Poohbear <shodanron1@...>, julie pylant

><jpylant@...>, randy <firewomp3@...>, andy reim

><mymail@...>, rio <savanthony@...>, rust

><cookwithantonio@...>, sanieh <iranianbeauty@...>, Mom Glenda

>Shoppers <racing8680@...>, Smart <jsmart@...>,

> F Stockwell <susan_stockwell@...>, roger tanner

><rbtanner@...>, bryan teague <bteague33@...>, Shane

>Thom <sthomas@...>, amy <amylmil@...>, and Ross

> <wwexpress1@...>, Ann <lucid_dreams@...>, b

><bethkender@...>, brian <centralparkfitness@...>, cheryl

><cdautah@...>, Dano <gonbananas@...>, Ed Demafiles

><edemafiles@...>, kennteh dublin <ropintexs@...>, eric

><sledgehammer_motorsports@...>, bill gobin <splits@...>,

>Hank <hankjohnson_jr@...>, s kim

><kim.siegenthaler@...>, genie leigh <genieleigh@...>

>Subject: Fwd: (no subject)

>Date: Wed, 31 May 2000 09:28:12 -0700 (PDT)

>MIME-Version: 1.0

>Received: from [216.115.104.81] by hotmail.com (3.2) with ESMTP id

>MHotMailBAFE889E0093D820F3E4D8736851122E0; Wed May 31 09:28:14 2000

>Received: from [24.160.3.221] by web612.mail.; Wed, 31 May 2000

>09:28:12 PDT

>From clardenia@... Wed May 31 09:31:48 2000

>Message-ID: <20000531162812.22990.qmail@...>

>

>

>Note: forwarded message attached.

>

>

>__________________________________________________

>

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that's ok....at least someone else is up. It's only 7:25 here, but I know

everyone else is asleep...

I got DH asleep in his recliner, asleep on the couch, and getting

his second wind.

Loriann

Wife to Dewight

Mom to , 10 years, DS-ASD, ADHD, ODD

and 13 months

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Everyone is out like a light here too. Gosh I'm just typing as fast as my

hands can talk.

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In a message dated 8/3/00 10:23:10 PM Pacific Daylight Time, MBrayley@...

writes:

<< I'm going to be quiet now....I'm talking too much

>>

NO you are not, lol! I asked for info and you all are supplying it! I am

very appreciative! Really :o)

Jeannie

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Bonnie: Nick and you will be in my thoughts and

prayers!

Judi-Mom to Sam & , 3 1/2, Identical Twins

__________________________________________________

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God Bless Champions!

You All Have Greatness in You!

Walt : ))

--------- Forwarded message ----------

From: Carolyn K Sinchak <cwsinchak@...>

mvdini, MICHE24LLE@..., switch20@...,

WCSINCHAK@...

Date: Tue, 15 Aug 2000 18:02:14 -0700

Subject: Fw: (no subject)

Message-ID: <20000815.185233.-142285.0.CWSINCHAK@...>

--------- Forwarded message ----------

From: FALPATT@...

willntee@..., macangel@..., CHRISFizgig@...,

Tweetshar1@..., brothahbob@..., cwsinchak@...,

Asanchez@..., Savwrld@..., hooligan@...,

PeachyE11@..., vernonml@...

Date: Tue, 15 Aug 2000 00:02:32 EDT

Subject: (no subject)

Message-ID: <c4.7dc2f92.26ca1ad8@...>

PLEASE READ & SIGN AT THE BOTTOM

" I went to a party, Mom " I went to a party, and remembered what you

said.

You told me not to drink, Mom, so I had a Sprite instead.

I felt proud of myself, the way you said I would,

that I didn't drink and drive, though some friends said I should.

I made a healthy choice, and your advice to me was right

as the party finally ended, and the kids drove out of sight.

I got into my car, sure to get home in one piece,

I never knew what was coming, Mom, something I expected least.

Now I'm lying on the pavement, and I hear the policeman say,

The kid that caused this wreck was drunk, " Mom, His voice seems far

away.

My own blood's all around me, as I try hard not to cry.

I can hear the paramedic say, " This girl is going to die. "

I'm sure the guy had no idea, while he was flying high,

because he chose to drink and drive, now I would have to die.

So why do people do it, Mom, knowing that it ruins lives?

And now the pain is cutting me, like a hundred stabbing knives.

Tell sister not to be afraid, Mom, tell Daddy to be brave,

and when I go to heaven, put " Daddy's Girl " on my grave.

Someone should have taught him, that it's wrong to drink and drive.

Maybe if his parents had, I'd still be alive.

My breath is getting shorter, Mom, I'm getting really scared.

These are my final moments, and I'm so unprepared.

I wish that you could hold me Mom, as I lie here and die.

I wish that I could say I love you, Mom So I love you and good-bye.

-WE ARE HOPING TO GET 5,000 SIGNATURES ON THIS THEN PASS IT TO THE

PRESIDENT.

PLEASE SIGN THIS, IT TAKES SO LITTLE TIME AND COULD ACCOMPLISH MUCH.

IF

YOU

WISH TO IGNORE THIS THEN DO SO. BUT WE URGE YOU TO REMEMBER THAT YOUR

SIGNATURE CAN MAKE AN EXTRAORDINARY DIFFERENCE. THANK YOU FOR READING

THIS

FAR.

Copy the entire e-mail and paste it into a new e-mail. Then send it

to everyone you know. Don't forget to add your name to the bottom!

Please!!!!

1. Adam Ross Kalesperis

2. Deanne Perozzi

3. Raphal Nash

4. Easter

6. Lamont

7. Traci Arbisi

8. Faye Hollenbeck

9. Devin E.

10. Starla Shaver

11. Theresa Brehm

12. Brehm

13. Barnett

14. Hurst

15. Kym Moschgat

16. Hansen

17. Matt Weston

18. Bunch

19. Lawson

20. Byrd

21. Chadwell

22. Bonnie Morrical

23. S

24. Michele Zader.

25. Marie Haines

26. Keshia Marie Siders

27. Amy Sue Tresenrider

28. Tracie Balthaser

29. Kaufman

30. Newkirk

31. AARON BLACKBURN

32. M.B.

33. Crystal Mckenzie

34. Kate Laroche

35. Callie Firman

36. Christy

37.

38. Elena

39. Missy Burke

40. McCalla

41. Potrafke

42. Eckel

43. Cassandra Duggan

44. Amy Liebisch

45. Widmeyer

46. Alisa Huth

47. Pam Augustine

48. Leanne Trdinich

49. LeDonne

50. Kennedy

51. Maura Bennardo

52. Wilt

53. Pietz

54. DiCosol

55. Connie Carozza

56. y

57. Edmunds

58. Berecek

59. Becky Porter

60. Alana

61. Vermillion

62. Spearing

63. Gaye Sougstad

64. Lynn Snider

65. Shores

66. Carol Conway

67. Fair

68. Alissa Lloyd

69. Wheeler

70. Riedel

71. Vaughan

72. le Seaman

73. Ambrose

74. Katy Mahannah

75. Hall

76. MIRANDA CUNDY!!

77. Meg Kells-

78. Kaiiher

79. Lincoln

80. Randy

81. Vargoshe

82. Bursell

83. Crystal Dambowsky

84. freaken McEneany

85. Krystal Scharn

86. Rothrock

87. Bethany Bucci

88. Amy Satkevich

89. Rich (ween

90. Reilly

91. Tighe

92. Jackie White

93. Liz Farrell

94. M.

95. Anne Lowery

96. Jo

97. Cara Brenner

98. Green

99.

100. Chen

101. Schererm

102. Eisenberg

104. SlickDan Goldstein

105. Abby Kimmelman

106. Alyssa Lee

107. Hoffman

108. Celia Kather

109. Ginn

110. Carly

111. Karis

112. Alison Deffenbaugh

113. Litzi Paredes

114. Eldridge

115. Reese

116.

117. Showalter

118. Meg Wooldridge

119. T$chai

120. Loan Nguyen

121. Yorns

122. McGowan

123. Angie

124. The Troyfish of VT

125. Corrigan of VT

126. Dyanis Conrad

127. Vasil Popov

128. Marie Huitt

129. Jessi McMahan

130.

131.

132. Fisher

133. Sally J. (In memory of Burden and Chandler)

134. Harness

135. Jan E. Conley

136. Kari M.Fellers

137. Dawn Love

138. Staci

139. Blair

140. Rhea

141. Hammons

142. Gallion

143. Ben Morrow

144. Jimmie McKinley

145. a M. Smothers

146. Wilchie

147.

148. Rider

149. Matt Masley (In memory of Alison, killed by a drunk driver

1/9/1998)

150. Deepak Deean

151. Liz Dedrick

152. Jessa

153. Maureen (MO

154. Dawn O.

155. M.~Peewee

156. R.~Venus

157. Cabral(stangman)

158.

159. Christy Fairlie

160. Snyder

161. La

162. h Reyes

164. Castrejon

165. L

166. Yamauchi

167. Lois Kuo

168. Priscilla Kuo

169. Mei W.W

170. Gennie W. Alasagas

171. P.J. R. Alasagas

172. Charina

173. Nieves M. Ague

174. Calley Redd

175. andra Hart

176.

177. Amber Neil

178. Mandy

179. MICHELLE REQUA

180. Meghan Anne Meyer (In memory of and Kendall died from a

drunk

driver January 1,1996)

181. LAUREN BUTTLAR

183. e

184. Lorianna Moreno

185. Kris Jensen (In memory of Pat Byrd, killed by a drunk driver on

January 1, 1999)

186. Essig

187. Haney (In memory of Shane and Saucedo killed

July

9th when they were driving drunk)

188. Kim

189. Bellamy

190. Jon McInturff

191. Price

192. Lesley Kuras

193. n Blossom

194. Jenna Cullinane

195. Gritter

196. Ben

197. Durell (In memory of the choad car...)

198. Rae Lengkeek(....ditto " " " " " ')

199. Lott

200. Deathriage

201. Mao

202. Leong

203. Jill Burkholder

204. Meghan Cloud

205. SLS

206. Roy

207. Kasey Kniffin

209. Tom Miyashiro this is for u joe...

210. Jet Bellefleur

211. Pamichic

212. Fionaap281

213. Ann McDermott

214. Cerrito

216.

217. Saltsgiver

218. Warrner

219. Warrner

220. Kayla JOY McKenzie

221. Alison L.

222. M. Malagari

223. Amber Lynn Chesebrough

224. Holly Chesebrough

225. Daryl DuLong

226. Lupa

227. Todd J. Pipitone

228. W. Davies

229. Landis

230. Dave Woods

231. S.Whitney

232. Sweeder

233. Sanam de Lorme

234. Lindsey Eigenbrode

235. Meredith Keller

236. Roubin

237. ANGEL**

238. Kathleen

239. Rowe

240. " T "

241. Abe

243. Dare

244. Gullemette

245. Ben Cormier

246. Devon

247.

248. Amy

249. Thibodeau

250. Wallace

251. Shanahan

252. na Harmer

253. E. Sundberg

254. Sundberg

255. Chandler

256. King

257. Nyleen Veigas

258. Catrina Basset

259. Ford

260. Ashlie (In memory of my beloved Doe)

261.

262. Mark Pepperdine

263. Colleen Pepperdine

264. Waldrop

265. Rebekah ez

266. VonKahle (my brother was killed by a drunk driver)

267. Cortney Minnix

268. April L. Pepperdine

269. Conlon

270. Maura Marsico

(May The Work That Ive Done Speak For Me Now I'll never forget you

chris)

271. Nikki K.

272. Jeff D " DUBS

273. Carli Gilbride

274. '

275. Bunting

(In memory of killed on his birthday while driving

drunk)

276. B. POIGNARD

277. Debi Kennedy

278. D BONAMI (For my brother-in-law (firefighter dedicated to

helping

others) who has a permanent back injury from a drunk driver)

279. Judy

280. Laurie Eames

281. Jackie White

282. Amy R Sheets

283. Andy Crosier

284. Rodney Crosier & family

285. Bonnie Aylor

286. Dean Crosier

287. Billings

288.

289. Strange

290. Braddy

291. M. Yarley

292. Wilhemenia Ford-Farrow

293. Heide Aicher

294. Chapp

295. Deborah Scobie

296. Gwen Willis

297. Dennis Willis

298. Jill Graham

299. Beamon

300. Judith Becker

301. n

302. denise thompson

303. Lily L. Horsley

304. Margaret Schupe

305. Ginny Ploch

306. Sally H.

307. Mcfarland

308. Guardiola

309. D. Guerra

310 Carroll

311. Raeann Catanese

312. Selden

313. Cary Selden

314. Jovita Mendoza

315. Lorraine Sheirbon

316. Cruz

317. Caroline Aquino

318. FM Barrera

319. Flor Galvan

320. C. M.

321. A D D Townsend

322. Wallace

323. Tammy Hutchinson

324. le Hutchinson

325. T Osorio

326. Rhonda Albers

327. Dawn Wagner

328. Wagner

329. Robotti

330. Cristian Robotti

331. Vetrane

332. Dennis Prindle

333. Daly

334. Maura Daly

335. Pam Daly

336. Caldwell

337. Kat Monjello

338.

339. ph Hannah

340. Shayne s

341. Brett J. s

342. M.A. Saunders

343. Adam Gordon

344. Post

345. Tina M. (In memory of Jim

346. L.

347. Virginia E. Marquardt

348. Cooklin

349. Cindi Fletcher

350. Cheryl Maichl

351. E. Watters

352. A. Balogh

353. Dianne Gall

354.Tatiana Cvetovac

355. Alissa Milano

356. Pat Pavicic

357. Passalacqua

358. JaMiE RuIz

359. Morales

360.

361 Divine

362. Kayla Morton

363. Kathi Morton

364. Boesl

365. Morrical

366. Leighann Reynolds

367. Larry Beier Jr ( in memory of Yesenia killed at the age

of

14

by a drunk driver)

368. Anne Ainsworth

369. Lela Achord

370. Achord

371. Sharon Achord

372.

373. Britanie Polk

374. Sara Miley

375. Angie Aldape

376.Nadia Zarate

377. Rose Mena

378. Alberto Ponce

379.fina Ponce

380. Winn

381. Rehfeld ( In loving memory of Thon, killed by a

drunk

driver at the age of fifteen)

382. a

383. Noel Falcon

384. Carolyn Sinchak

385. Walter Sinchak

386. Mike Sinchak

387. Sinchak

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Gail...

I checked out that poem and sent it to a few friends....thanks for the info!

Terry

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Gail,

Wonderful (sniff) poem (sniff sniff) I'm sharing (boo-hoo--sniff sniff)

Thanks

mary

________________________________________________________________

YOU'RE PAYING TOO MUCH FOR THE INTERNET!

Juno now offers FREE Internet Access!

Try it today - there's no risk! For your FREE software, visit:

http://dl.www.juno.com/get/tagj.

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Cyn...

Don't be so hard on yourself. I have talked to a lot of people who stopped doing the program for one reason or another after getting great results.

The important thing is that you are back and ready to make a change again and hopefully a permanent one this time.

Good luck!

Cheryl

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...smile...a tight 8 is better than having climbed back into your

12's right....you'll just get down to your 6..that much faster... you go

girl.....smile Z

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See Kit, that's what I'm sayin', you are always sooo encouraging :).I am

finding it so much easier to stay on point this time. I suppose coz I have

the FULL confidence it works. I could not believe last night I was doing leg

extension with 7 plates for my 10 (however much weight that is???) ok, so if

someone reads this that uses AOL. could you please cut and paste Kit's pics

to me? I cant seem to download them. Kit, its so good to know you are still

here and plugging away! But, who will it be, the Sooners or the Seminoles? :)

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I agree. Thats what happened to me after being laid up from back surgery, I was

a 10 now I am a 12, but I know I am going to be a 6 soon. :)

Norma

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In a message dated 11-Dec-00 04:28:55 PM Eastern Standard Time, cynthiatbrooks@... writes:

But, who will it be, the Sooners or the Seminoles? :)

ooooooh, Oh O-ah-oooooooooh O-ah-oooooooh Oh-O-ah-oooooooooh

got my tamahoc chop goin' on!

-

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Nic- Girl- you are talking to not only a SOONER here, but a card carrying

Native American- better know what you are talking bout with that " tomahoc " :)

cyn

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Dean, not surprised you longhorns are still crying 'bout that game!!!!! we

wont forget about it for a long time either! (hehe) were you there? what a

game! cyn

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I am culturally sensitive to the Native Americans, that I have respect for. When I'm talking smack about football it's just the mindless carrying-on's of the FSU fans and their group cohesion through chanting.

-

In a message dated 12-Dec-00 12:31:29 AM Eastern Standard Time, cynthiatbrooks@... writes:

Nic- Girl- you are talking to not only a SOONER here, but a card carrying Native American- better know what you are talking bout with that "tomahoc" :) cyn

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Down with the sooners. Put on the war paint!!!!

Still not recovered from that Texas/ OU weekend.

Hook'em Horns!!!!

--- habibsangl@... wrote:

> In a message dated 11-Dec-00 04:28:55 PM Eastern

> Standard Time,

> cynthiatbrooks@... writes:

>

>

> > But, who will it be, the Sooners or the Seminoles?

> :)

> >

>

> ooooooh, Oh O-ah-oooooooooh O-ah-oooooooh

> Oh-O-ah-oooooooooh

> got my tamahoc chop goin' on!

>

> -

>

__________________________________________________

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Well, you won for the first time in six years though.

:-) I wasn't there this year. Glad I wasn't. Next

year we will do much better. :-)

DEAN

--- cynthiatbrooks@... wrote:

> Dean, not surprised you longhorns are still crying

> 'bout that game!!!!! we

> wont forget about it for a long time either! (hehe)

> were you there? what a

> game! cyn

>

__________________________________________________

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Casey,

The online store and all the info on how I got into Down Syndrome and such

is on my web site at www.DSyndrome.com ! That is better place to find it

out rather than me making a really long a dull email! :o) Any questions,

please shoot them my way!

Sara

--On Saturday, January 27, 2001, 11:25 PM +0000 stephaniesmom200@...

wrote:

> Sara,

>

> maybe I missed it in the introductions, but was wondering how you came to

> be the organizer of this list. . . . it doesn't seem you have a child

> with DS, (or maybe it just isn't in your signature) and you are

> obviously young. . . . how did this call come about? Also, I must have

> missed whatever email talked about you opening a store. What kind of

> store, what sort of things will you (do you) have. I'm intrigued!

>

> Casey, mom to (DS) and , 14 mo.

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Maggie's teeth have come in just slightly behind her sister's. They appear to be straight too.

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