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PS: I just noticed a small butternut squash in the pantry. That will go

in th soup also. It goes in with the carrot because they take about the

same time to cook.

ew

Question

> Date: Fri, 23 Jan 2009 09:16:23 -0500

>

> Hi Gang - wanted to know if anyone does a sprouted bean soup. I

tried

> a

> recipe with peas pureed it in my Vitamix last night that was good,

> but

> thought how much better and cheaper it would be with sprouted

beans.

>

> Any recipes?

>

> Thanks

>

> Dale Bolton

>

> Natural Calm Canada

>

> www.naturalcalm. ca

>

>

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Hi Ernest,

I thought you could do better than 'what's on hand soup'. Really, you're

not trying!! I know this sortof soup, or indeed stew (depending on if I'm

feeling carnivorous) as enthusiasm soup (or stew). Why? Because you put

everything into it! Sound familiar? Best regards mate, but you'll have to

try harder.

Doug.

:~)

This is really a message from Doug.

Question

> Date: Fri, 23 Jan 2009 09:16:23 -0500

>

> Hi Gang - wanted to know if anyone does a sprouted bean soup. I

tried

> a

> recipe with peas pureed it in my Vitamix last night that was good,

> but

> thought how much better and cheaper it would be with sprouted

beans.

>

> Any recipes?

>

> Thanks

>

> Dale Bolton

>

> Natural Calm Canada

>

> www.naturalcalm. ca

>

>

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Hey Doug ... did you get the kefir grains yet.. they said 10 days.. it's been

maybe a week

>

> From: Ernest Willingham <99tomatoes@gardener .com>

> Subject: Re: Question

>

> Date: Friday, January 23, 2009, 12:40 PM

>

> But, of course! I'm making a sprouted bean soup tomorrow from

sprouts

> I

> started Tue.night. Its a mix I got from . com. It's

> called

> Great Beans and Rice soup mix. It has three kinds of beans and

brown

> rice. It is really good. And sprouting beans does remove some of

the

> gas

> making.

> ew

>

> Question

> Date: Fri, 23 Jan 2009 09:16:23 -0500

>

> Hi Gang - wanted to know if anyone does a sprouted bean soup. I

tried

> a

> recipe with peas pureed it in my Vitamix last night that was good,

> but

> thought how much better and cheaper it would be with sprouted

beans.

>

> Any recipes?

>

> Thanks

>

> Dale Bolton

>

> Natural Calm Canada

>

> www.naturalcalm. ca

>

>

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I suppose that I could go to the store and buy mushrooms! Most of my

meals are planned around whats on hand. I have a large garden and I

prefer my produce to that in the supermarket. I occasionally go to the

farmer's market and sometimes get some things from the Youth Farm. Maybe

there should be a soup group.

ew

Question

> Date: Fri, 23 Jan 2009 09:16:23 -0500

>

> Hi Gang - wanted to know if anyone does a sprouted bean soup. I

tried

> a

> recipe with peas pureed it in my Vitamix last night that was good,

> but

> thought how much better and cheaper it would be with sprouted

beans.

>

> Any recipes?

>

> Thanks

>

> Dale Bolton

>

> Natural Calm Canada

>

> www.naturalcalm. ca

>

>

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Hi Ernest;

A Soup Group sounds like a great idea -- do I remember correctly that you

got a great big soup book for Christmas?  You could lead a soup of the week

group...

Love your What's On Hand Soup!!  I make something similar that I call In The

Fridge Salad!

Sunny

________________________________

From: Ernest Willingham <99tomatoes@...>

Sent: Saturday, January 24, 2009 4:57:37 PM

Subject: Re: Question

I suppose that I could go to the store and buy mushrooms! Most of my

meals are planned around whats on hand. I have a large garden and I

prefer my produce to that in the supermarket. I occasionally go to the

farmer's market and sometimes get some things from the Youth Farm. Maybe

there should be a soup group.

ew

Question

> Date: Fri, 23 Jan 2009 09:16:23 -0500

>

> Hi Gang - wanted to know if anyone does a sprouted bean soup. I

tried

> a

> recipe with peas pureed it in my Vitamix last night that was good,

> but

> thought how much better and cheaper it would be with sprouted

beans.

>

> Any recipes?

>

> Thanks

>

> Dale Bolton

>

> Natural Calm Canada

>

> www.naturalcalm. ca

>

>

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Guest guest

I make a clean out the fridge casserole. I call it 'Come and guess it!'

ew

Question

> Date: Fri, 23 Jan 2009 09:16:23 -0500

>

> Hi Gang - wanted to know if anyone does a sprouted bean soup. I

tried

> a

> recipe with peas pureed it in my Vitamix last night that was good,

> but

> thought how much better and cheaper it would be with sprouted

beans.

>

> Any recipes?

>

> Thanks

>

> Dale Bolton

>

> Natural Calm Canada

>

> www.naturalcalm. ca

>

>

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Guest guest

LOL I like that one.

Lorri

_____

From: [mailto: ] On

Behalf Of Ernest Willingham

Sent: Sunday, January 25, 2009 9:49 AM

Subject: Re: Question

I make a clean out the fridge casserole. I call it 'Come and guess it!'

ew

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I have been Yes and No about Rheumatoid Arthritis. My last Rheumy tested me and the blood work came back positive but my # was low. She told me I have it but it wasn't bad yet but said to expect it to cause problems eventually. That was about 2 1/2 years ago and then last summer when I changed my regular doc to an Internal Med doc, I told her this and she checked it and told me with my count she doesn't consider me as having it. Sometimes, I think we can have too many doctors!!!! Take Care, B. in TEXASFrom: LMay <mark9_41cupofwater@...> Sent: Friday, January 30, 2009 7:31:28 PMSubject: Question

Has anybody been told they have had something for years and then they come up with new test and say you don't. The reason for this Question is that the last doc I went to told me that I don't have RA. But in but in 74, 76 and then in 77 I was told that I had RA and there was nothing I could do about it. I called my old family doc that had taken care of me since birth and he told me the only way to deal with RA was to move it has now been years but my knees work, they just hurt 24/7 may

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On 2/4/09, scofield62001 <scofield62001@...> wrote:

>

> I noticed that after I started eating sprouts that I feel like I

> have something caught in my throat. Did anybody else get this feeling

> when they first started eating sprouts?

Are they your quinoa sprouts? Quinoa sprouts make me nauseous. Every

few months, I forget and sprout some again. Then I remember and don't

eat it again for a few months until I forget. I happen to remember

because I just ate some again the other day.

Sparrow

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On 2/4/09, scofield62001 <scofield62001@...> wrote:

>

> I noticed that after I started eating sprouts that I feel like I

> have something caught in my throat. Did anybody else get this feeling

> when they first started eating sprouts?

Are they your quinoa sprouts? Quinoa sprouts make me nauseous. Every

few months, I forget and sprout some again. Then I remember and don't

eat it again for a few months until I forget. I happen to remember

because I just ate some again the other day.

Sparrow

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>

>

> Are they your quinoa sprouts?

Sparrow,

I am sorry to have left out that the sprouts I ate that kind of

feel stuck in my throat were clover sprouts.

Oneida

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>

>

> Are they your quinoa sprouts?

Sparrow,

I am sorry to have left out that the sprouts I ate that kind of

feel stuck in my throat were clover sprouts.

Oneida

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On 2/4/09, scofield62001 <scofield62001@...> wrote:

>

> I am sorry to have left out that the sprouts I ate that kind of

> feel stuck in my throat were clover sprouts.

I don't know that I've ever had clover sprouts so someone else will

have to address that.

My advice would be to try them again in a few days to see if they make

you feel the same way. So long as the reaction isn't life-threatening,

it's good to test it a few times to see if it was the food or a

coincidence. I've found that quinoa sprouts and garbanzo sprouts don't

agree with me after multiple testings but I haven't had any problems

from eating any other type of sprout thus far.

Sparrow

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On 2/4/09, scofield62001 <scofield62001@...> wrote:

>

> I am sorry to have left out that the sprouts I ate that kind of

> feel stuck in my throat were clover sprouts.

I don't know that I've ever had clover sprouts so someone else will

have to address that.

My advice would be to try them again in a few days to see if they make

you feel the same way. So long as the reaction isn't life-threatening,

it's good to test it a few times to see if it was the food or a

coincidence. I've found that quinoa sprouts and garbanzo sprouts don't

agree with me after multiple testings but I haven't had any problems

from eating any other type of sprout thus far.

Sparrow

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> I am sorry to have left out that the sprouts I ate that kind of

> feel stuck in my throat were clover sprouts.

I don't know that I've ever had clover sprouts so someone else will

have to address that.

I sprout clover all the time, I prefer them to alfalfa. I don't think

they've ever had that effect on me.

Lorri

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On 2/4/09, LA <LA@...> wrote:

>

> I sprout clover all the time, I prefer them to alfalfa.

Does clover sprout as quickly as alfalfa? That's one thing I love

about alfalfa is the speed at which it grows - makes it much easier to

keep myself in sprouts!

How does clover taste? Sweeter than alfalfa?

Sparrow

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I think it is a little sweeter, I find alfalfa a little bitter. Although I

haven't sprouted alfalfa myself I think I've read they have a similar grow

time.

Lorri

_____

From: [mailto: ] On

Behalf Of Sparrow R

Sent: Wednesday, February 04, 2009 8:42 PM

Subject: Re: Question

On 2/4/09, LA <LA@... <mailto:LA%40aileach.net> > wrote:

>

> I sprout clover all the time, I prefer them to alfalfa.

Does clover sprout as quickly as alfalfa? That's one thing I love

about alfalfa is the speed at which it grows - makes it much easier to

keep myself in sprouts!

How does clover taste? Sweeter than alfalfa?

Sparrow

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I put clover in a mix with broccoli, fenugreek and what else I feel like

tossing in at the time. Tell what I really like is a mix on toasted

Ezekiel 4:9 bread. Yummy Yummy.

ew

Re: Question

Date: Wed, 4 Feb 2009 21:19:45 -0700

On 2/4/09, scofield62001 <scofield62001@...> wrote:

>

> I am sorry to have left out that the sprouts I ate that kind of

> feel stuck in my throat were clover sprouts.

I don't know that I've ever had clover sprouts so someone else will

have to address that.

My advice would be to try them again in a few days to see if they

make

you feel the same way. So long as the reaction isn't

life-threatening,

it's good to test it a few times to see if it was the food or a

coincidence. I've found that quinoa sprouts and garbanzo sprouts

don't

agree with me after multiple testings but I haven't had any problems

from eating any other type of sprout thus far.

Sparrow

" Knowledge is knowing that a tomato is a fruit;

wisdom is not putting it in a fruit salad. "

--

Be Yourself @ mail.com!

Choose From 200+ Email Addresses

Get a Free Account at www.mail.com

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Clover and alfalfa and broccoli take about the same time, that's why you

mix them together.

ew

Re: Question

Date: Wed, 4 Feb 2009 21:42:01 -0700

On 2/4/09, LA <LA@...> wrote:

>

> I sprout clover all the time, I prefer them to alfalfa.

Does clover sprout as quickly as alfalfa? That's one thing I love

about alfalfa is the speed at which it grows - makes it much easier

to

keep myself in sprouts!

How does clover taste? Sweeter than alfalfa?

Sparrow

" Knowledge is knowing that a tomato is a fruit;

wisdom is not putting it in a fruit salad. "

--

Be Yourself @ mail.com!

Choose From 200+ Email Addresses

Get a Free Account at www.mail.com

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No, this is not a normal sensation. My advice is that you are likely

allergic to clover, Oneida. I would not eat the clover ones again, if I

were you. If you decide to test it, to see if it were simply a coincidence,

and it happens again, please be careful of ever eating them again. I had a

similar reaction to almonds. Unfortunately, it took me some time to isolate

that it was the almonds. By the third exposure, the reaction was fairly

bad. Scared me to pieces! Thing is, organic almonds don't do that to me,

and regular almonds years ago didn't either. I can only surmise that the

culprit (for me and almonds) is the chemical that is now being used to

pasteurize non-organic almonds since the new law was passed.

Be careful!

Thia

On Wed, Feb 4, 2009 at 10:05 PM, scofield62001 <scofield62001@...>wrote:

> Hi,

>

> I noticed that after I started eating sprouts that I feel like I

> have something caught in my throat. Did anybody else get this feeling

> when they first started eating sprouts?

>

> Thank you for your time,

> Oneida

>

>

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Seattle, Washington

Module 1: Scientific & Philosophical Validation of the Chiropractic Wellness ParadigmDates: Feb 14-15 - Dr. ChestnutModule 2: Wellness Nutrition and Natural HealthDates: Apr 25-26 - Dr. BaxterModule 3 - Wellness Physical Fitness and Spinal HygieneDates: Jun 13-14 - Dr. BaxterModule 4 - Wellness State of Mind, Emotional Health and Secrets of Eliciting Patient Lifestyle ChangeDates: Sep 12-13 - Dr. Chestnut

From the Wellness Practice website:

Seattle, Washington

Module 1: Scientific & Philosophical Validation of the Chiropractic Wellness ParadigmDates: Feb 14-15 - Dr. ChestnutModule 2: Wellness Nutrition and Natural HealthDates: Apr 25-26 - Dr. BaxterModule 3 - Wellness Physical Fitness and Spinal HygieneDates: Jun 13-14 - Dr. BaxterModule 4 - Wellness State of Mind, Emotional Health and Secrets of Eliciting Patient Lifestyle ChangeDates: Sep 12-13 - Dr. Chestnut

Seitz, DC Tuality Physicians 730-D SE Oak St Hillsboro, OR 97123 (503)640-3724

From: dro@...Date: Wed, 18 Feb 2009 11:42:25 -0800Subject: Question

Are there any Wellness Seminars coming up in the next few months?

Larry L. Oliver, DC

408 NW 7th

Corvallis, OR 97330

droheresco

voice 541-757-9933

fax 541-757-7713

The information contained in this electronic message may contain protected health information which is confidential under applicable law and is intended only for the use of the individual or entity named above. If the recipient of the message is not the intended recipient, you are hereby notified that any dissemination, copying or disclosure of this communication is strictly prohibited. If you have received the communication in error, please notify Heresco Chiropractic & Associates, 408 NW 7th St, Corvallis, OR 97330, 541-757-9933 and purge the communication immediately without making any copy or distribution

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Seattle, Washington

Module 1: Scientific & Philosophical Validation of the Chiropractic Wellness ParadigmDates: Feb 14-15 - Dr. ChestnutModule 2: Wellness Nutrition and Natural HealthDates: Apr 25-26 - Dr. BaxterModule 3 - Wellness Physical Fitness and Spinal HygieneDates: Jun 13-14 - Dr. BaxterModule 4 - Wellness State of Mind, Emotional Health and Secrets of Eliciting Patient Lifestyle ChangeDates: Sep 12-13 - Dr. Chestnut

From the Wellness Practice website:

Seattle, Washington

Module 1: Scientific & Philosophical Validation of the Chiropractic Wellness ParadigmDates: Feb 14-15 - Dr. ChestnutModule 2: Wellness Nutrition and Natural HealthDates: Apr 25-26 - Dr. BaxterModule 3 - Wellness Physical Fitness and Spinal HygieneDates: Jun 13-14 - Dr. BaxterModule 4 - Wellness State of Mind, Emotional Health and Secrets of Eliciting Patient Lifestyle ChangeDates: Sep 12-13 - Dr. Chestnut

Seitz, DC Tuality Physicians 730-D SE Oak St Hillsboro, OR 97123 (503)640-3724

From: dro@...Date: Wed, 18 Feb 2009 11:42:25 -0800Subject: Question

Are there any Wellness Seminars coming up in the next few months?

Larry L. Oliver, DC

408 NW 7th

Corvallis, OR 97330

droheresco

voice 541-757-9933

fax 541-757-7713

The information contained in this electronic message may contain protected health information which is confidential under applicable law and is intended only for the use of the individual or entity named above. If the recipient of the message is not the intended recipient, you are hereby notified that any dissemination, copying or disclosure of this communication is strictly prohibited. If you have received the communication in error, please notify Heresco Chiropractic & Associates, 408 NW 7th St, Corvallis, OR 97330, 541-757-9933 and purge the communication immediately without making any copy or distribution

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Seattle, Washington

Module 1: Scientific & Philosophical Validation of the Chiropractic Wellness ParadigmDates: Feb 14-15 - Dr. ChestnutModule 2: Wellness Nutrition and Natural HealthDates: Apr 25-26 - Dr. BaxterModule 3 - Wellness Physical Fitness and Spinal HygieneDates: Jun 13-14 - Dr. BaxterModule 4 - Wellness State of Mind, Emotional Health and Secrets of Eliciting Patient Lifestyle ChangeDates: Sep 12-13 - Dr. Chestnut

From the Wellness Practice website:

Seattle, Washington

Module 1: Scientific & Philosophical Validation of the Chiropractic Wellness ParadigmDates: Feb 14-15 - Dr. ChestnutModule 2: Wellness Nutrition and Natural HealthDates: Apr 25-26 - Dr. BaxterModule 3 - Wellness Physical Fitness and Spinal HygieneDates: Jun 13-14 - Dr. BaxterModule 4 - Wellness State of Mind, Emotional Health and Secrets of Eliciting Patient Lifestyle ChangeDates: Sep 12-13 - Dr. Chestnut

Seitz, DC Tuality Physicians 730-D SE Oak St Hillsboro, OR 97123 (503)640-3724

From: dro@...Date: Wed, 18 Feb 2009 11:42:25 -0800Subject: Question

Are there any Wellness Seminars coming up in the next few months?

Larry L. Oliver, DC

408 NW 7th

Corvallis, OR 97330

droheresco

voice 541-757-9933

fax 541-757-7713

The information contained in this electronic message may contain protected health information which is confidential under applicable law and is intended only for the use of the individual or entity named above. If the recipient of the message is not the intended recipient, you are hereby notified that any dissemination, copying or disclosure of this communication is strictly prohibited. If you have received the communication in error, please notify Heresco Chiropractic & Associates, 408 NW 7th St, Corvallis, OR 97330, 541-757-9933 and purge the communication immediately without making any copy or distribution

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Dr Chestnut

with ICA in seattle april 25-26.. reg thru ICA,, this is number 2

of 4 and it is on proper diet, “cave man” theory, Dan Beeson

From:

[mailto: ] On Behalf

Of Larry Oliver, DC

Sent: Wednesday, February 18, 2009

11:42 AM

ChiroListServe

Subject: Question

Are there any Wellness Seminars coming up

in the next few months?

Larry L. Oliver, DC

408 NW 7th

Corvallis, OR 97330

droheresco

voice 541-757-9933

fax 541-757-7713

The information contained in this

electronic message may contain protected health information which is

confidential under applicable law and is intended only for the use of the

individual or entity named above. If the recipient of the message is not

the intended recipient, you are hereby notified that any dissemination, copying

or disclosure of this communication is strictly prohibited. If you have

received the communication in error, please notify Heresco Chiropractic &

Associates, 408 NW 7th St, Corvallis, OR 97330, 541-757-9933 and purge

the communication immediately without making any copy or distribution

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Dr Chestnut

with ICA in seattle april 25-26.. reg thru ICA,, this is number 2

of 4 and it is on proper diet, “cave man” theory, Dan Beeson

From:

[mailto: ] On Behalf

Of Larry Oliver, DC

Sent: Wednesday, February 18, 2009

11:42 AM

ChiroListServe

Subject: Question

Are there any Wellness Seminars coming up

in the next few months?

Larry L. Oliver, DC

408 NW 7th

Corvallis, OR 97330

droheresco

voice 541-757-9933

fax 541-757-7713

The information contained in this

electronic message may contain protected health information which is

confidential under applicable law and is intended only for the use of the

individual or entity named above. If the recipient of the message is not

the intended recipient, you are hereby notified that any dissemination, copying

or disclosure of this communication is strictly prohibited. If you have

received the communication in error, please notify Heresco Chiropractic &

Associates, 408 NW 7th St, Corvallis, OR 97330, 541-757-9933 and purge

the communication immediately without making any copy or distribution

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