Jump to content
RemedySpot.com

Question

Rate this topic


Guest guest

Recommended Posts

Guest guest

Hi Jenn!

You are right - 40/40/20 is not in the BFL book. It means: 40% of

one's calories from protein, 40% from carbs, 20% from fat.

Hussman, at his excellent Web site " Why the Body-for-LIFE

program works, " which Bill recommends, states that the

BFL nutrition program seems to target about 40/40/20.

Hussman's Web site is at http://www.hussman.com/eas and is

well worth reading.

Energetically,

> Hi All,

> I have a question. What is 40/40/20? I didn't see it

> in the BFL book. Did I miss something? LOL!!? I know

> it has something to do with calories or something.

> HELP

>

> Jenn

>

>

>

__________________________________________________

>

Link to comment
Share on other sites

Guest guest

Thanks everyone! :)

--- Axel <BfLForce@...> wrote:

> Hi Jenn!

>

> You are right - 40/40/20 is not in the BFL book. It

> means: 40% of

> one's calories from protein, 40% from carbs, 20%

> from fat.

>

> Hussman, at his excellent Web site " Why the

> Body-for-LIFE

> program works, " which Bill recommends,

> states that the

> BFL nutrition program seems to target about

> 40/40/20.

>

> Hussman's Web site is at http://www.hussman.com/eas

> and is

> well worth reading.

>

> Energetically,

>

>

>

>

> > Hi All,

> > I have a question. What is 40/40/20? I didn't see

> it

> > in the BFL book. Did I miss something? LOL!!? I

> know

> > it has something to do with calories or something.

> > HELP

> >

> > Jenn

> >

> >

> >

> __________________________________________________

> >

Link to comment
Share on other sites

Guest guest

Thanks everyone! :)

--- Axel <BfLForce@...> wrote:

> Hi Jenn!

>

> You are right - 40/40/20 is not in the BFL book. It

> means: 40% of

> one's calories from protein, 40% from carbs, 20%

> from fat.

>

> Hussman, at his excellent Web site " Why the

> Body-for-LIFE

> program works, " which Bill recommends,

> states that the

> BFL nutrition program seems to target about

> 40/40/20.

>

> Hussman's Web site is at http://www.hussman.com/eas

> and is

> well worth reading.

>

> Energetically,

>

>

>

>

> > Hi All,

> > I have a question. What is 40/40/20? I didn't see

> it

> > in the BFL book. Did I miss something? LOL!!? I

> know

> > it has something to do with calories or something.

> > HELP

> >

> > Jenn

> >

> >

> >

> __________________________________________________

> >

Link to comment
Share on other sites

  • 4 weeks later...
Guest guest

> Second part of this question is can any of you

> recommend any video tapes that have heavy emphasis on

> singing and dancing for pre-school aged kids?

I really like those Sing-A-Long videos by Disney. They have this one where

they sing-a-long in Disney world (or maybe it was Disney land??)... anyway,

I think it's a blast! The kids I babysit for love it!

Sara

Link to comment
Share on other sites

Guest guest

In a message dated 4/5/01 6:40:59 PM Eastern Daylight Time,

Strider3@... writes:

<< I had a question. How come hugs make you feel like

your going to be okay though hard times? I ask for

hugs from my friends, and I don't know what it is- but

it seems that hugs are what keep me going and thinking

positive though the tough times. Does anyone know of

some research, etc. about that hugging is a good thing

to help people, or am I just a touchy kindo of person.

>>

,

I saw a poster in our hospital here that said to grow healthy, 12 hugs a day

are needed. I don't know if that's true, but we live by it!!!!!

Gail

Link to comment
Share on other sites

Guest guest

Hi Judi

I know, I know....long time no see! Computer crashed, got a PC virus and

just generally things are out of control! WHEW! Emma and Nicki are

becoming more and more........challenging! LOL

Anyhooooo - I believe the Wiggles video with a boy with Ds in it is called

" Wake Up Jeff " and they have just released new video with a boy with Spina

Bifida in it called " Wiggley Wiggley World " . Hope you have luck finding

these! Keep your eyes peeled for a new group from Aussie called " High 5 " .

Emma and Nicki LOVE them and it's full of action songs and dancing. Maybe

Amazon would have it.

Carolyn

Mum to on, , Emma (Ds) 5 and Nicki (Ds) 3

http://www.geocities.com/nz_mom/sykesfamily.html

Question

> Hi! Got a question for you all. A while ago I had

> thought someone had mentioned a videotape by the

> " Wiggles " that had kids w/DS (or special needs kids)

> in it. Does anybody out there know which tape it is?

> Second part of this question is can any of you

> recommend any video tapes that have heavy emphasis on

> singing and dancing for pre-school aged kids?

> Thanks!

> Judi-Mom to Sam & , 4, Identical Twins

> ps. I noticed that Torry hadn't posted in a while

> (she was expecting twins). Just wondering how she's

> doing or if anybody has heard from her lately!

>

>

> __________________________________________________

>

Link to comment
Share on other sites

  • 1 month later...
Guest guest

:

Is he ill? Allergies kicking in? and...is he going through puberty?

Since it's a short period of time (2 days) that behavior has changed, my

thoughts go first to simple answers. But you also have to consider what he

is communicating---is he feeling like he needs more control? Not listened

to? Are there choices in his day?

You have to look at the 3 or more events prior to the aggresssion or

inappropriate behavior to begin to look for a pattern that preciptates the

behavior.

But at least out here, it's the worst allergy season in years.........

hang in there.

j

Link to comment
Share on other sites

  • 1 month later...
Guest guest

Hi ,

Using an essential oil " neat " means to put it directly on the skin without

diluting it in a carrier (oil, water etc.) first. There are very few essential

oils that can be used safely that way.

If you are interested in using essential oils, there are many knowledgeable

people here from whom you can learn a lot. There are also a lot of wonderful

books available on the subject -- I know, I have built up quite a collection :>)

Sydney

Question

Hi:

I have a question (sorry for my stupidity). You keep talking about using EOs

" neat " . What is " neat " mean?

Thanks,

Link to comment
Share on other sites

Guest guest

Hi ,

I haven't read all the posts yet, so you may already have received an

answer to your question. " Neat " simply means applying essential oil to

your skin without diluting it first with a " carrier " as is the usual

practice. I will add that the only e.o.'s that are regularly listed as

safe for neat applications are lavender and tea tree.

Good luck!

Vicki

-----------------------

's Garden - Premium Essential Oils & More!!

http://www.vsgarden.com

-----------------------

Link to comment
Share on other sites

  • 5 weeks later...
Guest guest

In a message dated 8/7/01 10:42:48 AM Pacific Daylight Time,

chagemann@... writes:

> Does anyone know where to purchase an ingredient known as emulsifying

> ointment.Thank in advance.

>

>

>

Hi ,

Do you mean emulsifying wax?

Angie

The Herbarie

at Stoney Hill Farm

Link to comment
Share on other sites

  • 1 month later...

It sounds like it could be all the above. i know next year Hannah will have

a different class teacher, and i'm not looking forward to that as she has

had the same one for two years, but i guess she has to change sometime. It

seems like your child is getting older and her friends are getting older

too, and this brings problems, when you have a special needs child. your

daughter knows she is different, and the other kids can see she is

different. i'm not making much sense am i!!!!!, cheryl

question

Hi All

Skylar seems to be having some difficulty this year in grade 4. She had

a great year last year and I was so hoping for another one. She has the

same E.A. as she had last year(Skylar loves her) but only every other

day. The opposite days she has a

a new E.A that she had never met before this year. She also has a new

teacher, new room and a new play yard. Anyways, she has been acting up

in class being very loud, shouting out in class and being very

emotional, even if it is her familiar E.A. This is very unlike Sky.

Now I have heard that there are some children making fun of her and I am

starting to notice some changes in her body. I am wondering if it is

the teasing, hormonal changes, the different E.A. or all the above. I

am at a loss. This is so unlike her. The last time she had anything

like this was when she was in Grade 2 and she had 2 teachers that took

turns working during the week. I was just wondering what everyones

opinion is??? I am looking for answers so I would very much like to

hear your ideas. Thanks

Tracey.

Link to comment
Share on other sites

It sounds like it could be all the above. i know next year Hannah will have

a different class teacher, and i'm not looking forward to that as she has

had the same one for two years, but i guess she has to change sometime. It

seems like your child is getting older and her friends are getting older

too, and this brings problems, when you have a special needs child. your

daughter knows she is different, and the other kids can see she is

different. i'm not making much sense am i!!!!!, cheryl

question

Hi All

Skylar seems to be having some difficulty this year in grade 4. She had

a great year last year and I was so hoping for another one. She has the

same E.A. as she had last year(Skylar loves her) but only every other

day. The opposite days she has a

a new E.A that she had never met before this year. She also has a new

teacher, new room and a new play yard. Anyways, she has been acting up

in class being very loud, shouting out in class and being very

emotional, even if it is her familiar E.A. This is very unlike Sky.

Now I have heard that there are some children making fun of her and I am

starting to notice some changes in her body. I am wondering if it is

the teasing, hormonal changes, the different E.A. or all the above. I

am at a loss. This is so unlike her. The last time she had anything

like this was when she was in Grade 2 and she had 2 teachers that took

turns working during the week. I was just wondering what everyones

opinion is??? I am looking for answers so I would very much like to

hear your ideas. Thanks

Tracey.

Link to comment
Share on other sites

Hi .... my first thought while eading your post was the hormonal

component... of course all the changes could contribute too. I saw

Temple Grandin speak last year and she said that as she entered

adolescence her anxieties and depression came out and she felt she

needed meds to get a handle on it. Just a thought... good luck!

Lyn

Link to comment
Share on other sites

  • 3 weeks later...

Irma,

Thanks for the warm welcome, and what are DAN doctors? After reading some of

the posts it seems we probably fit right in. How do you get a dual diagnosis?

The autism spectrum seems so wide and confusing. We are eliminating the dairy

ourselves but I think we may need help from a nutritionist for food allergy's

eventually. It is so hard I can't imagine trying to eliminate wheat, gluten

etc...We have an appointment with a pediatric developmental doctor in

November who specializes in Down Syndrome. Some of you may know him Dr.

Capone at Kennedy Krieger. It will be our first visit.

Diane (mom to Roe 5ds & Danny 7) in Virginia

Link to comment
Share on other sites

oh yes ive heard of him, nathan's docs in iowa city at

UIHC know him well and sometimes gethis input for

thier ds or autism clinics there. shawna

--- dben937342@... wrote:

> Irma,

>

> Thanks for the warm welcome, and what are DAN

> doctors? After reading some of

> the posts it seems we probably fit right in. How do

> you get a dual diagnosis?

> The autism spectrum seems so wide and confusing. We

> are eliminating the dairy

> ourselves but I think we may need help from a

> nutritionist for food allergy's

> eventually. It is so hard I can't imagine trying to

> eliminate wheat, gluten

> etc...We have an appointment with a pediatric

> developmental doctor in

> November who specializes in Down Syndrome. Some of

> you may know him Dr.

> Capone at Kennedy Krieger. It will be our first

> visit.

>

> Diane (mom to Roe 5ds & Danny 7) in Virginia

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

Link to comment
Share on other sites

Hi Diane ,

Your welcome . Just wanted you to know , many here on the list would

be glad to inform you on Dr . Capone as they also have their child

seen by him or some have heard of him . Plus any other information

you've asked . I'll share some info tomorrow if you read this

tonight . I'm just taking a quick glance on the computer as its my

husbands turn to use it. Yes, I'm glad you feel that way in fitting

in . I second that and you will see that many can relate . ttyl .

Take care .

Irma, 13,DS/ASD.

-- In @y..., dben937342@a... wrote:

> Irma,

>

> Thanks for the warm welcome, and what are DAN doctors? After

reading some of

> the posts it seems we probably fit right in. How do you get a dual

diagnosis?

> The autism spectrum seems so wide and confusing. We are eliminating

the dairy

> ourselves but I think we may need help from a nutritionist for food

allergy's

> eventually. It is so hard I can't imagine trying to eliminate

wheat, gluten

> etc...We have an appointment with a pediatric developmental doctor

in

> November who specializes in Down Syndrome. Some of you may know him

Dr.

> Capone at Kennedy Krieger. It will be our first visit.

>

> Diane (mom to Roe 5ds & Danny 7) in Virginia

>

>

>

Link to comment
Share on other sites

-- In @y..., dben937342@a... wrote:

> > Irma,

> > what are DAN doctors?

DAN doctors stands for Defeat Autism Now - Sites to share .

www.DefeatAutismNow.com

www.autism-society.org

www.autisminfo-com

http://www.greatplainslaboratory.com

www.AutismResearchInstitute.com

www.autism.com/treatrating

http:///home.san.rr.com/t/treatment.html

http://www.autisms.org/Links.htm

http://www.gnd.org/autism/overview.htm

These are just a few if you have not run across them . Hope I wrote

them right . Luck with reading info , at least you'll understand on

your visit to Dr. Capone , it'll help to follow his diagnosis and the

after visit at home on following through . Your mind will not be

empty . Good Luck with your visit with Dr.Capone . Keep us posted .

How do you get a dual diagnosis? The autism spectrum seems so wide

and confusing.

Many here could answer this or how they approached this . I do

understand where you're coming from , we were all in the same boat

when we ran across this dual dx. So much information out there and

our list has so much to share . Starting with the Disability Solution

Newsletters . Don't forget to glance at the files on our list that

Joan has posted . I've confronted doctors , nuerologists , plus many

others and finally they saw where I was coming from . I've gotten

their statements of the dual dx . Make sure you start a file on

keeping all your information on hand for future references . A big

plus everything in writing , which I've just used this past week at

school . You will get your answers with Dr.Capone's visit on the dual

dx . But, its always nice to hear from others of what has worked or

warnings . You are in the right track , even if we all do not answer

to everything . We are always here with open arms and ears

(eyes) : ) . Take care .

Irma, 13,DS/ASD.

We are eliminating the dairy ourselves but I think we may need help

from a nutritionist for food allergy's eventually. It is so hard I

can't imagine trying to eliminate wheat, gluten etc...We have an

appointment with a pediatric developmental doctor in November who

specializes in Down Syndrome. Some of you may know him Dr. Capone at

Kennedy Krieger. It will be our first visit.

> >

> > Diane (mom to Roe 5ds & Danny 7) in Virginia

This is always best with a doctor or nutritionist to help with the

actual culprit , plus you would not like anything to triggered

anything off . Luck in November .: )

Link to comment
Share on other sites

  • 5 weeks later...

Thank you ALL for taking the time to give me your opinion/suggestions for the

hip-popping (no...not hip-hopping - LOL) I've been experiencing.

I have noticed it started about the time I started by aerobics/wts. class

2X/week, so maybe there's a move in there somewhere that is causing it. As

long as it doesn't hurt, I guess I'll just mention it to my Dr. the next time

I see him.

Thanks for the advice!!!

Caroline, who SQUEEZED in BL7 in a 28 minute time window I had between kids

getting on the bus and driving one to school. Phew!

Link to comment
Share on other sites

LeAnn

The Bowen Technique is an alternative therapy that originated in

Australia. It consists of a few gentle movements on the body, the

thoery is that is encourage the body to heal itself, and usually with

only a couple of sessions.

It has been a life saver for me and has completely transformed my

life, if you want to find out more check out www.bowtech.com and I

would recommend it to anyone to try out if you've exhausted

conventional methods.

I still go for treatment every few months when I feel my body start

to stiffen up and get any aches and pains, and I think it's THE best

thing for stress relief. For me here, it costs about the same as for

a massage, is lots more relaxing than a massage (IMHO) to me and

lasts a weeks.

Jill

who cannot understand why fiends I've recommended it to will not try

it out, I guess they can only be happy living in pain and discomfort.

> Jill,

> What is Bowen therapy?

>

> LeAnn

>

>

>

Link to comment
Share on other sites

---- Original Message -----

> Ann Marie - who's gonna get back to working out as soon as she's well-

> rested after her hubby's ordeal

>

Don't rush it, Ann Marie. You have been through the wringer (sp?) lately.

It's so good to see your posts again.

Elena

Link to comment
Share on other sites

---- Original Message -----

> Ann Marie - who's gonna get back to working out as soon as she's well-

> rested after her hubby's ordeal

>

Don't rush it, Ann Marie. You have been through the wringer (sp?) lately.

It's so good to see your posts again.

Elena

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...