Insomnia

[Guest guest]

Hello Fibrojay,Where do you get your light box?ThetaFrom: fibrojay@... <fibrojay@...>Subject: Re: Insomniaiodine Date: Wednesday, January 4, 2012, 11:35 PM

If I take my iodine after noon, I too experience insomnia -- or just delayed getting to sleep.

I need to take my iodine and iodine protocol supplements with breakfast and I take my other vitamins at lunch.

I do use a light box on a regular basis in winter, but it makes no difference on my getting to sleep, but does help me sleep better and get up easier in the morning.

Fibrojay