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I was just reading a website the other day that recommends putting your Lugol's in ACV...I personally cannot do ACV but my teenage daughter takes a shot of ACV with water before she goes to bed and first thing upon waking, so I'll probably just start putting her Logol's in there :). I have to say that ACV is amazing!!

From: Nonie Masterson <nmsammy@...>iodine Sent: Thu, October 28, 2010 6:35:09 PMSubject: RE: Re: interesting price comparisons

Hi , I take mine in water w/a tsp. of ACV. I used to just take it in water, but, the acv seems to make it easier to take. The taste is somewhat strong, but, it doesn't bother me.I thought taking it in juice was a no no.Nonie > > , Many people take Lugol's with apple or pomegranate juice. I've been > putting it in cranberry juice, just a touch.> > Is there a reason you're saying plain water? That's not what we normally > tell people.> > --> > > > >It is best to take iodine in plain water, and I add stevia drops to make > >the taste more palatable.> >> > /Israel> >> >> > >> > >> > > So how do you take the Lugols, in water? Does it taste bad? I am

> > wondering about using this for my family as right now all four of us are > > taking Iodoral, which is very expensive.> > >> > > Thanks!> > >> > > Viola> > >> > > ~~~ There is no way to peace; peace is the way ~~~~> --A.J. Muste> > > > ------------------------------------> > All off topic posts should go to the IodineOT group IodineOT/> > > Commonly asked questions: http://tinyurl.com/yhnds5e

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Hi Kathleen,

Yep, I got it from Dr. Jarvis' book. I still would use water. Don't think I want to change the taste of my carrot/veggie juice!

Thanks.

Nonie

Hi Nonie,

That’s how Dr Jarvis in his book, Vermont Folk Medicine, suggests taking it. Taking it in carrot/apple juice is how they recommend it to those on the Gerson Therapy. It's been suggested not to take it in citrus juice. But vegetable juices are fine. Kathleen

RE: Re: interesting price comparisons

Hi , I take mine in water w/a tsp. of ACV. I used to just take it in water, but, the acv seems to make it easier to take. The taste is somewhat strong, but, it doesn't bother me.I thought taking it in juice was a no no.Nonie > > , Many people take Lugol's with apple or pomegranate juice. I've been > putting it in cranberry juice, just a touch.> > Is there a reason you're saying plain water? That's not what we normally > tell people.> > --> > > > >It is best to take iodine in plain water, and I add stevia drops to make > >the taste more palatable.> >> > /Israel> >> >> > >> > >> > > So how do you take the Lugols, in water? Does it taste bad? I am > > wondering about using this for my family as right now all four of us are > > taking Iodoral, which is very expensive.> > >> > > Thanks!> > >> > > Viola> > >> > > ~~~ There is no way to peace; peace is the way ~~~~> --A.J. Muste> > > > ------------------------------------> > All off topic posts should go to the IodineOT group IodineOT/> > > Commonly asked questions: http://tinyurl.com/yhnds5e

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Nonie,

I love that book, Dr Jarvis was wayyyyyy ahead of his time! He would have loved this Iodine Group! =-)

RE: Re: interesting price comparisons

Hi , I take mine in water w/a tsp. of ACV. I used to just take it in water, but, the acv seems to make it easier to take. The taste is somewhat strong, but, it doesn't bother me.I thought taking it in juice was a no no.Nonie > > , Many people take Lugol's with apple or pomegranate juice. I've been > putting it in cranberry juice, just a touch.> > Is there a reason you're saying plain water? That's not what we normally > tell people.> > --> > > > >It is best to take iodine in plain water, and I add stevia drops to make > >the taste more palatable.> >> > /Israel> >> >> > >> > >> > > So how do you take the Lugols, in water? Does it taste bad? I am > > wondering about using this for my family as right now all four of us are > > taking Iodoral, which is very expensive.> > >> > > Thanks!> > >> > > Viola> > >> > > ~~~ There is no way to peace; peace is the way ~~~~> --A.J. Muste> > > > ------------------------------------> > All off topic posts should go to the IodineOT group IodineOT/> > > Commonly asked questions: http://tinyurl.com/yhnds5e

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Hi Lindsey

There could be any number of things that could cause those symptoms. Candida

comes to mind- also being deficient in digestive enzymes- have you ever tried to

address those issues? Have you been tested by a naturopath?

Kathy

PS If you'd like the recipe I'll be happy to email it to you!

I have crohn's disease and celiac's disease and Iodoral

> > actually helps

> > > with

> > >

> > > stomach pain. If there is a day I forget to take it in the morning I know

> > for

> > > sure later in the day I did forget to take it.

> > > Iodoral has helped my health so much. I have a lot of auto-immune

> > diseases plus

> > > a lot of bones loss. I feel good right now and that is what matters to me

> > in my

> > > life.

> > >

> > > from Illinois

> > >

> >

> >

> >

>

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It's only because of vit C that juice is ever an issue. Vit C does convert

the brown iodine into the clear potassium iodide-- there are scientific

articles claiming so and I've tested it out here at my house, so I think

that is true.

Otherwise juice is not an issue. I have put it in pomegranate juice and

cranberry juice, both unsweetened pure juice. They stay darkened by the

Lugol's so I believe they pose no problem.

--

>Hi ,

>

>I take mine in water w/a tsp. of ACV. I used to just take it in water,

>but, the acv seems to make it easier to take. The taste is somewhat

>strong, but, it doesn't bother me.

>

>I thought taking it in juice was a no no.

>Nonie

>

>

>

> >

> > , Many people take Lugol's with apple or pomegranate juice. I've been

> > putting it in cranberry juice, just a touch.

> >

> > Is there a reason you're saying plain water? That's not what we normally

> > tell people.

> >

> > --

> >

> >

> >

> > >It is best to take iodine in plain water, and I add stevia drops to make

> > >the taste more palatable.

> > >

> > > /Israel

> > >

> > >

> > > >

> > > >

> > > > So how do you take the Lugols, in water? Does it taste bad? I am

> > > wondering about using this for my family as right now all four of us are

> > > taking Iodoral, which is very expensive.

> > > >

> > > > Thanks!

> > > >

> > > > Viola

> > > >

> >

> >

> > ~~~ There is no way to peace; peace is the way ~~~~

> > --A.J. Muste

> >

> >

> >

> > ------------------------------------

> >

> > All off topic posts should go to the IodineOT group

> IodineOT/

> >

> >

> > Commonly asked questions: http://tinyurl.com/yhnds5e

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Hi Kathy,

I dont know if I have Candida or not but from reading http://www.nationalcandidacenter.com/ it is very possible.  I will call Dr. Ahner and ask if he tested for this when he did my blood work a month ago.  We tested for a lot of things and levels.   I the test given conclusive?  You know so many have a huge margin for error.  I take a lot of digestive enzymes now but they dont seem to be helping much.

Yes, Please email me the recipe.  :)  SOunds delish!

thank you.

Lindsey

On Thu, Oct 28, 2010 at 11:45 PM, wally.kathy33 <wchopee@...> wrote:

 

Hi LindseyThere could be any number of things that could cause those symptoms. Candida comes to mind- also being deficient in digestive enzymes- have you ever tried to address those issues? Have you been tested by a naturopath?

KathyPS If you'd like the recipe I'll be happy to email it to you! I have crohn's disease and celiac's disease and Iodoral

> > actually helps> > > with> > >> > > stomach pain. If there is a day I forget to take it in the morning I know> > for> > > sure later in the day I did forget to take it.

> > > Iodoral has helped my health so much. I have a lot of auto-immune> > diseases plus> > > a lot of bones loss. I feel good right now and that is what matters to me> > in my

> > > life.> > >> > > from Illinois> > >> >> > > >>

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Lindsey,

You may not have enough enzymes in your body to digest food

properly. I take a digestive enzyme before I eat anything, and it has greatly reduced

the gas, cramping and loose stool that I chronically had. It was because I

couldn’t digest fats. I get the Rainbow Light brand Enymend.

Donna in IL

From:

iodine [mailto:iodine ] On Behalf Of lindsey

munroe

Sent: Thursday, October 28, 2010 3:06 PM

iodine

Subject: Re: Re: Interesting price comparisons

Hello Kathy,

Your cake sound yummy. Any suggestions for if one has

been gluten, soy and dairy free for over 6 months? I still have bloating,

gas and abdominal pain when I eat. I want to eat but when I do I am

always sorry. I am trying Apple Cider VInegar - Bragg's 2 tbsp

after each meal to try to help this as a homeopathic remedy, but it doesnt seem

to be helping either.

Any suggestions?

Thank you.

Lindsey

On Thu, Oct 28, 2010 at 3:10 PM, wally.kathy33 <wchopee@...> wrote:

Hi

You mention that you are gluten-free but no mention of being dairy-free. The

evidence is huge that Crohn's and dairy allergies go hand in hand (I believe

it's the cassien) Also you mentioned in an earlier post that you have abdominal

pain. The fact that you are still having pain despite eliminating gluten

suggests that your body is still reacting to something. Often those of us who

have gluten intolerance also have a dairy intolerance. It's a bummer but you

adapt! I just made the yummiest gluten-free, dairy-free chocolate pound cake

for my kids' birthday dinner. No one will ever know it wasn't my original

recipe which contained both regular flour and milk.

Interestingly yesterday I was reading an article by Dr Brownstein on Crohn's

and dairy intolerance. He says that it takes a full 6 weeks of being off dairy

to eliminate symptoms. You might want to give it a try.

One last thing- remember not to use soy products as a diary replacement!

God bless!

Kathy

I have crohn's disease and celiac's disease and Iodoral actually

helps

> with

>

> stomach pain. If there is a day I forget to take it in the morning I know

for

> sure later in the day I did forget to take it.

> Iodoral has helped my health so much. I have a lot of auto-immune diseases

plus

> a lot of bones loss. I feel good right now and that is what matters to me

in my

> life.

>

> from Illinois

>

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I eat hard cheeses and yogurt. With crohn's I have to eat a low fiber, low fat low residue diet. With celiac's no wheat(gluten) barley or rye. I eat fresh fruits, fresh vegis or steamed and meat and fish. That is it. I bake with gluten free flours, brown rice, fava, tapioca and etc. I bake once or twice a month and it is usually brownies for that once a month craving I get.I was told unfortunately I have both diseases and I found that my body loves uncooked vegis and fruit probably because I don't cook the much needed emzymes in them.And once in awhile I will drink a big glass of milk. If I could I would drink raw milk but I haven't been able to find any yet. Dairy doesn't upset my stomach at all. What does hurt my stomach is wheat. Pizza crust, breads and the like. I'm also 0+ blood type

so my body can tolerate corn but I rarely eat it. To me there isn't a lot of nutrients in corn. But with crohn's it doesn't matter what you eat. It is still going to come out of you at the speed of light no matter what you eat. The one good thing about this is I'm down to 135 lbs. I use to weigh 180 as of a year and half ago. I was one to keep eating all day just to keep weight on because the food came out as fast as I could put it in but no one put two and two together until I had testing done for celiac's. The tests came back negative but when a biopsy was done that told the hold story.They say that 80% of the people that have celiac's don't know they do so because they have little or no symptoms but it causes cancer and that is when it is too late. from IllinoisFrom: Donna Iler <Donna@...>"iodine " <iodine >Sent: Fri, October 29, 2010 9:54:05 AMSubject: RE: Re: Interesting price comparisons

Lindsey, You may not have enough enzymes in your body to digest food

properly. I take a digestive enzyme before I eat anything, and it has greatly reduced

the gas, cramping and loose stool that I chronically had. It was because I

couldn’t digest fats. I get the Rainbow Light brand Enymend. Donna in IL

From:

iodine [mailto:iodine ] On Behalf Of lindsey

munroe

Sent: Thursday, October 28, 2010 3:06 PM

iodine

Subject: Re: Re: Interesting price comparisons

Hello Kathy,

Your cake sound yummy. Any suggestions for if one has

been gluten, soy and dairy free for over 6 months? I still have bloating,

gas and abdominal pain when I eat. I want to eat but when I do I am

always sorry. I am trying Apple Cider VInegar - Bragg's 2 tbsp

after each meal to try to help this as a homeopathic remedy, but it doesnt seem

to be helping either.

Any suggestions?

Thank you.

Lindsey

On Thu, Oct 28, 2010 at 3:10 PM, wally.kathy33 <wchopee@...> wrote:

Hi

You mention that you are gluten-free but no mention of being dairy-free. The

evidence is huge that Crohn's and dairy allergies go hand in hand (I believe

it's the cassien) Also you mentioned in an earlier post that you have abdominal

pain. The fact that you are still having pain despite eliminating gluten

suggests that your body is still reacting to something. Often those of us who

have gluten intolerance also have a dairy intolerance. It's a bummer but you

adapt! I just made the yummiest gluten-free, dairy-free chocolate pound cake

for my kids' birthday dinner. No one will ever know it wasn't my original

recipe which contained both regular flour and milk.

Interestingly yesterday I was reading an article by Dr Brownstein on Crohn's

and dairy intolerance. He says that it takes a full 6 weeks of being off dairy

to eliminate symptoms. You might want to give it a try.

One last thing- remember not to use soy products as a diary replacement!

God bless!

Kathy

I have crohn's disease and celiac's disease and Iodoral actually

helps

> with

>

> stomach pain. If there is a day I forget to take it in the morning I know

for

> sure later in the day I did forget to take it.

> Iodoral has helped my health so much. I have a lot of auto-immune diseases

plus

> a lot of bones loss. I feel good right now and that is what matters to me

in my

> life.

>

> from Illinois

>

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Here is a post I found on CureZone about pH and iodine. I take my Lugol's with

apple cider vinegar now because it helps balance pH. I wish I had done this

when I was taking Iodoral.

http://curezone.com/forums/fm.asp?i=901537#i

I googled iodine and pH and found this but I can't be certain if it applies

because I don't have a background in chemistry but it might be helpful someone.

I would love a bonehead explanation of this paper. The glutathione piece is of

high interest also because people with lyme have problems with it.

http://www.jbc.org/content/236/6/1716.full.pdf

Joan

> > > >

> > > >

> > > > So how do you take the Lugols, in water? Does it taste bad? I am

> > > wondering about using this for my family as right now all four of us are

> > > taking Iodoral, which is very expensive.

> > > >

> > > > Thanks!

> > > >

> > > > Viola

> > > >

> >

> >

> > ~~~ There is no way to peace; peace is the way ~~~~

> > --A.J. Muste

> >

> >

> >

> > ------------------------------------

> >

> > All off topic posts should go to the IodineOT group

> >IodineOT/

> >

> >

> > Commonly asked questions: http://tinyurl.com/yhnds5e

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Share on other sites

,I don't know where in Illinois you are, but on this page there is a list of 'realmilk' suppliers in Illinois. Maybe something there that would work for you.http://realmilk.com/where2.html#ilBlessings,JudyThey that trust in the LORD shall be as mount Zion, which cannot be removed, but abideth for ever. Ps. 124:1

Hi

You mention that you are gluten-free but no mention of being dairy-free. The

evidence is huge that Crohn's and dairy allergies go hand in hand (I believe

it's the cassien) Also you mentioned in an earlier post that you have abdominal

pain. The fact that you are still having pain despite eliminating gluten

suggests that your body is still reacting to something. Often those of us who

have gluten intolerance also have a dairy intolerance. It's a bummer but you

adapt! I just made the yummiest gluten-free, dairy-free chocolate pound cake

for my kids' birthday dinner. No one will ever know it wasn't my original

recipe which contained both regular flour and milk.

Interestingly yesterday I was reading an article by Dr Brownstein on Crohn's

and dairy intolerance. He says that it takes a full 6 weeks of being off dairy

to eliminate symptoms. You might want to give it a try.

One last thing- remember not to use soy products as a diary replacement!

God bless!

Kathy

I have crohn's disease and celiac's disease and Iodoral actually

helps

> with

>

> stomach pain. If there is a day I forget to take it in the morning I know

for

> sure later in the day I did forget to take it.

> Iodoral has helped my health so much. I have a lot of auto-immune diseases

plus

> a lot of bones loss. I feel good right now and that is what matters to me

in my

> life.

>

> from Illinois

>

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Thank-you.I already belong to the raw milk group and there is nobody in my area. I can't blame most of them for it is illegal to sell to the public in most states. You can get buy by selling to friends and family only.Thank-you for the link. I looked but of course everything is far from me. from Illinois

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So sorry. I had hopes it might be helpful.JudyThey that trust in the LORD shall be as mount Zion, which cannot be removed, but abideth for ever. Ps. 124:1From: DeNormandie <blessedark2010@...>Subject: Re: Re: Interesting price comparisonsiodine Date: Friday, October 29, 2010, 5:34 PM

Thank-you.I already belong to the raw milk group and there is nobody in my area. I can't blame most of them for it is illegal to sell to the public in most states. You can get buy by selling to friends and family only.Thank-you for the link. I looked but of course everything is far from me. from Illinois

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here in Maine raw milk is widely available. I buy raw milk in

glass bottles from a farm down the road, also eggs, ground beef and

chicken. the butter is too expensive though, $6/lb.

Gracia

On 10/29/2010 6:34 PM, DeNormandie wrote:

Thank-you.I already

belong to the raw milk group and there is nobody in my

area. I can't blame most of them for it is illegal to sell

to the public in most states. You can get buy by selling

to friends and family only.

Thank-you for the link. I looked but of course everything

is far from me.

from Illinois

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I'm jealous Gracia. Raw milk tastes most excellent. And I love fresh eggs and I would be buying the butter too. from IllinoisFrom: Gracia <circe@...>iodine Sent: Fri, October 29, 2010 9:26:44 PMSubject: Re: Re: Interesting price

comparisons

here in Maine raw milk is widely available. I buy raw milk in

glass bottles from a farm down the road, also eggs, ground beef and

chicken. the butter is too expensive though, $6/lb.

Gracia

On 10/29/2010 6:34 PM, DeNormandie wrote:

Thank-you.I already

belong to the raw milk group and there is nobody in my

area. I can't blame most of them for it is illegal to sell

to the public in most states. You can get buy by selling

to friends and family only.

Thank-you for the link. I looked but of course everything

is far from me.

from Illinois

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Could you provide a link to Dr. Brownstein's article? I have a friend with

Chron's who would be interested to read it.

Thanks,

I have crohn's disease and celiac's disease and Iodoral actually

helps

> > with

> >

> > stomach pain. If there is a day I forget to take it in the morning I know

for

> > sure later in the day I did forget to take it.

> > Iodoral has helped my health so much. I have a lot of auto-immune diseases

plus

> > a lot of bones loss. I feel good right now and that is what matters to me in

my

> > life.

> >

> > from Illinois

> >

>

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