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I have exercised to FIRM tapes for years. I really like Tae Bo though!

P

----------

> From: le <ravin@...>

> tae-bo_oneGroups

> Subject: Re: New to the list

> Date: Thursday, February 24, 2000 3:36 PM

>

> Welcome . I am new here too. WOW already doing the Advance

> tape in the first week is AMAZING! I had to wait almost six months I

> think (don't knw the time frame for sure) and I was doing aerobic tapes

> before starting Tae-bo. Nice to meet you! le

>

> " michelle pitsenbarger " <pitse-@...> wrote:

> original article:tae-bo_on/?start=12701

> > Hi everyone,

> > I am and I just joined the list. I am not new to exercise at

> all

> > but fairly new to Tae Bo. I had my third child last March and

> received the

> > tapes while pregnant but never did them much after I had the baby.

> After

> > hearing and seeing the infomercial I decided to get them out and give

> them

> > a try. I have been alternating the Basic one day and Advanced next

> and just

> > started last week. I can already tell a difference in my body. I am

> > surprised it happened so quickly. I have been doing FIRM tapes with

> pretty

> > heavy weights and trying to accomplish a more cut look only after

> several

> > Tae Bo workouts I can already see that look developing in my arms. I

> joined

> > the Live Advanced Auto ship and can't wait to get my first tape. I

> also

> > ordered basic live 1 to have another basic to alternate in with the

> > advanced tapes. P

> >

>

>

> ------------------------------------------------------------------------

> " We are all athletes in training for life rather than overweight folks

trying to drop some pounds temporarily cuz Haste doe not make a Waist "

>

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Thanks !!!!!! That is pretty neato!!!!!! P

----------

> From: ** <mmgraves@...>

> tae-bo_onegroups

> Subject: Re: New to the list

> Date: Thursday, February 24, 2000 4:23 PM

>

> Hi !

> I know you form the other list..cause I am on that one too.Welcome to

> this list! We are a great bunch of people here. I added you to the web

site

> as a member! The web site address is http://taeboon.isportsdot.com/

>

>

> New to the list

>

>

> > Hi everyone,

> > I am and I just joined the list. I am not new to exercise at

all

> > but fairly new to Tae Bo. I had my third child last March and received

the

> > tapes while pregnant but never did them much after I had the baby.

After

> > hearing and seeing the infomercial I decided to get them out and give

them

> > a try. I have been alternating the Basic one day and Advanced next and

> just

> > started last week. I can already tell a difference in my body. I am

> > surprised it happened so quickly. I have been doing FIRM tapes with

pretty

> > heavy weights and trying to accomplish a more cut look only after

several

> > Tae Bo workouts I can already see that look developing in my arms. I

> joined

> > the Live Advanced Auto ship and can't wait to get my first tape. I also

> > ordered basic live 1 to have another basic to alternate in with the

> > advanced tapes. P

> >

> >

> >

------------------------------------------------------------------------

> > " We are all athletes in training for life rather than overweight folks

> trying to drop some pounds temporarily cuz Haste doe not make a Waist "

> >

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<< How much Prozac is your daughter on? Often, it takes a much higher dose of

an SSRI to treat OCD than to treat depression. Aiden takes 60 mg of

Prozac, 1 mg of Risperdal, and 1.25 mg of Zyprexa. >>

She is just on her 5th week of Prozac and is now up to 16mg. Her dr wants to

keep her at this level right now and recheck her again in 1 month.

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" michelle pitsenbarger " <pitse-@...> wrote:

original article:tae-bo_on/?start=12701

> Hi everyone,

> I am and I just joined the list.

,

Just wanted to welcome you to the group! I also alternate advanced and

basic tapes every day and have found that it works better for me (I

used to just do all the advanced tapes). I work out 6 days a week. I

saw your other message about whether tae-bo alone was enough and I have

to say yes. Before doing tae-bo, I was running and lifting weights and

then I started doing only tae-bo and I have never been more defined in

my life. My arms and shoulders have definition and my abs are toned

also. So, if you want to take a break from the weights, I think you

will be surprised at how toned you can get just from tae-bo! Just

remember to really focus on the muscle you are using and when you are

doing the basic tape try to really use a little more intensity since

it's a slower pace and contract the muscles as you do each move. Good

luck and I'm glad you've joined our group! I'll be posting more often

once I get back home. There's a group of us out here right now for the

Live tapings that will be seen on Pay Per View next month. So, we're

all having a great time!

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Jessie:

Welcome to the list. I have an 11 yo son with OCD, PDD, depression, LD in

written expression, ADHD. My son has similar obsessions to your daughter.

He worries about death and dying -- his, ours, the whole world's -- germs,

has a need for reassurance. You will find lots of support on this list.

How much Prozac is your daughter on? Often, it takes a much higher dose of

an SSRI to treat OCD than to treat depression. Aiden takes 60 mg of

Prozac, 1 mg of Risperdal, and 1.25 mg of Zyprexa. It's good you requested

an appointment with a behavioral psychologist. You might also want to find

a child psychiatrist to manage her meds and look for a therapist trained in

CBT (cognitive behavioral therapy) and E & RP (exposure and response

prevention).

Jule In Cleveland

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Jessie,

Glad you joined! I have a 16 yr daughte w/ ocd and some leaning disabilities

because of ocd.

This has been a poitive experience being on this list. I have learned so much.

Lori-California

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In a message dated 2/24/00 9:27:21 AM Central Standard Time,

pitsen@... writes:

<<

Hi everyone,

I am and I just joined the list. I am not new to exercise at all

but fairly new to Tae Bo. I had my third child last March and received the

tapes while pregnant but never did them much after I had the baby. After

hearing and seeing the infomercial I decided to get them out and give them

a try. I have been alternating the Basic one day and Advanced next and just

started last week. I can already tell a difference in my body. I am

surprised it happened so quickly. I have been doing FIRM tapes with pretty

heavy weights and trying to accomplish a more cut look only after several

Tae Bo workouts I can already see that look developing in my arms. I joined

the Live Advanced Auto ship and can't wait to get my first tape. I also

ordered basic live 1 to have another basic to alternate in with the

advanced tapes. P

>>

P,

Welcome to the group!! You will love having the Advanced Live Tapes arrive

in your mailbox. I think its one of the best days of the month when I get a

new tape!!!!!

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  • 2 months later...
Guest guest

Welcome !

Wow! How fun to have someone on our list from Sweden! How did you find out

about us?

I am Marcia. I have twins Sara, who has DS and , who does not! They

were five in November. I also have a son, Lucas, who is nine. We live in

Sisters, Oregon. Sara and are in preschool and will begin

Kindergarten in September.

Again, welcome and I look forward to hearing more about you and your family.

Marcia

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Guest guest

Welcome LInda and family,

This is a nice list with caring and loving people. My name is Mabel

and I have 13 months old triplets. G-B-G.

I hope this list as much as I do.

Mabel mom to Carolina, Cristian a-ds

..

>From: Sebek <linda.sebek@...>

>Reply-Multiples-DSegroups

>Multiples-DSegroups

>Subject: New to the list

>Date: Thu, 04 May 2000 07:06:59 +0200

>

>Hi

>

>Here is a short presentation of our family.

>Mother: (thats me) - 28

>Father: Filip - 29

>Twins: Zacharina and Xerxes (ds) - about 15 months

>

>We live outside Västerås in Sweden, Europe. This ofcourse means that

>english is not my first language.

>

>Xerxes is in early intervention (habilitering in Swedish) although thay

>have troubble finding a physcal therapist since the last one relocated in

>january. After a lot of searching we finaly found a private one whom was

>willing to try even though she hasn't got the special education for

>disabeld children.

>About once a month we meet other parents and children w/ ds. This is very

>good.

>

>/

>

>

>

>Mamma till tvillingarna Xerxes (DS) och Zacharina, födda 990129.

>(Mother to the twins Xerxes and Zacharina, born 1999 - 01 - 29.)

>

>

>

________________________________________________________________________

Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com

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Guest guest

Welcome,

My name is and I have boy/girl twins. (DS) and Sloan Isis.They

will be celebrating their 2nd birthday on Saturday,May 6th.

You have found a great list for support,information,encouragement,happiness and

some tears.

I look forward to hearing more about you and your family.

~

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Guest guest

At 02:00 2000-05-04 EDT, you wrote:

>Wow! How fun to have someone on our list from Sweden! How did you find out

>about us?

Through onelist/egroups.

>Again, welcome and I look forward to hearing more about you and your family.

Thank you.

/

Mamma till tvillingarna Xerxes (DS) och Zacharina, födda 990129.

(Mother to the twins Xerxes and Zacharina, born 1999 - 01 - 29.)

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Guest guest

Welcome !

I am Carolyn from New Zealand. I have 2 girls with Ds. Emma is 4 and Nicki

is 3, both Trisomy 21 and our biological children.

You won't believe this but my husband Tony was born in NZ to English

parents. Tonys father was transferred to Sweden when Tony was about 6 weeks

old. He lived in Stockholm for his 1st 13 years and can speak Swedish

fluently! He is very keen to revisit Stockholm again and I said I would

love to as long as it is in summer!!!

I hope you enjoy this list - I know you will get loads of support and

information.

Carolyn

Mum to on 8 , 6 , Emma (Ds) 4 and Nicki (Ds) 3

New to the list

Hi

Here is a short presentation of our family.

Mother: (thats me) - 28

Father: Filip - 29

Twins: Zacharina and Xerxes (ds) - about 15 months

We live outside Västerås in Sweden, Europe. This ofcourse means that

english is not my first language.

Xerxes is in early intervention (habilitering in Swedish) although thay

have troubble finding a physcal therapist since the last one relocated in

january. After a lot of searching we finaly found a private one whom was

willing to try even though she hasn't got the special education for

disabeld children.

About once a month we meet other parents and children w/ ds. This is very

good.

/

Mamma till tvillingarna Xerxes (DS) och Zacharina, födda 990129.

(Mother to the twins Xerxes and Zacharina, born 1999 - 01 - 29.)

------------------------------------------------------------------------

You have a voice mail message waiting for you at iHello.com:

1/3555/1/_/598201/_/957417338/

------------------------------------------------------------------------

http://DSyndrome.com/Multiples

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Guest guest

Carolyn, I'm going to pull out my globe and show Tyler where all the

mommies live. This is getting pretty neat how these sweet children are

bringing us all together from all over te world. (I may end up becoming

Tylers history teacher yet!)

Kelli....The old woman who lives in a shoe, she has so many kids,

they're doing her in! mom to , Greg, Twins...set A- April & Ash,

and set B- (ds) & Tyler (age 4).

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Guest guest

Welcome & Family!

I'm thrilled to have a member on the list from Sweden!

I spent last year working (w/ people w/ DS) and

learning in Israel and I can't wait to hear what it's

like to have multiples (one with DS) in Sweden!

Welcome to the list!!

I'm the list owner but, I don't have any kids, yet, as

I'm only 19 (almost 20). I am a premedical student at

University at Buffalo in New York (USA). More about me

on my web site, if you are interested.

http://DSyndrome.com

Welcome to the list!!!!!

Sara

--- Sebek <linda.sebek@...> wrote:

> Hi

>

> Here is a short presentation of our family.

> Mother: (thats me) - 28

> Father: Filip - 29

> Twins: Zacharina and Xerxes (ds) - about 15 months

>

> We live outside Västerås in Sweden, Europe. This

> ofcourse means that

> english is not my first language.

>

> Xerxes is in early intervention (habilitering in

> Swedish) although thay

> have troubble finding a physcal therapist since the

> last one relocated in

> january. After a lot of searching we finaly found a

> private one whom was

> willing to try even though she hasn't got the

> special education for

> disabeld children.

> About once a month we meet other parents and

> children w/ ds. This is very

> good.

>

> /

>

>

>

> Mamma till tvillingarna Xerxes (DS) och Zacharina,

> födda 990129.

> (Mother to the twins Xerxes and Zacharina, born 1999

> - 01 - 29.)

>

>

>

>

__________________________________________________

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Guest guest

Hi ,

Welcome to the list. I am , mom to 22 month

old twins, Landon (Ds) and Ashton. You will find lots

o information, love and support from all of the list

members. I look forward to hearing more about your

family.

--- Mabel Comas <mafalda03@...> wrote:

> Welcome LInda and family,

>

> This is a nice list with caring and loving

> people. My name is Mabel

> and I have 13 months old triplets. G-B-G.

> I hope this list as much as I do.

>

> Mabel mom to Carolina, Cristian a-ds

>

>

>

>

>

>

>

>

> .

>

>

> >From: Sebek <linda.sebek@...>

> >Reply-Multiples-DSegroups

> >Multiples-DSegroups

> >Subject: New to the list

> >Date: Thu, 04 May 2000 07:06:59 +0200

> >

> >Hi

> >

> >Here is a short presentation of our family.

> >Mother: (thats me) - 28

> >Father: Filip - 29

> >Twins: Zacharina and Xerxes (ds) - about 15 months

> >

> >We live outside Västerås in Sweden, Europe. This

> ofcourse means that

> >english is not my first language.

> >

> >Xerxes is in early intervention (habilitering in

> Swedish) although thay

> >have troubble finding a physcal therapist since the

> last one relocated in

> >january. After a lot of searching we finaly found a

> private one whom was

> >willing to try even though she hasn't got the

> special education for

> >disabeld children.

> >About once a month we meet other parents and

> children w/ ds. This is very

> >good.

> >

> >/

> >

> >

> >

> >Mamma till tvillingarna Xerxes (DS) och Zacharina,

> födda 990129.

> >(Mother to the twins Xerxes and Zacharina, born

> 1999 - 01 - 29.)

> >

> >

> >

>

>

________________________________________________________________________

> Get Your Private, Free E-mail from MSN Hotmail at

> http://www.hotmail.com

>

>

__________________________________________________

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Guest guest

Hi , and welcome to the group!

Glad to have another " international member " !!

Don't worry about your english, sometimes I'm not so

great at it myself (tee hee!).

I'm Judi, mom to Sam & , 3 year old identical

twins/DS. I look forward to hearing more about your

family and life in Sweden. Hope you can post some

pictures of your cuties too!

Judi

--- Sebek <linda.sebek@...> wrote:

> Hi

>

> Here is a short presentation of our family.

> Mother: (thats me) - 28

> Father: Filip - 29

> Twins: Zacharina and Xerxes (ds) - about 15 months

>

> We live outside Västerås in Sweden, Europe. This

> ofcourse means that

> english is not my first language.

>

> Xerxes is in early intervention (habilitering in

> Swedish) although thay

> have troubble finding a physcal therapist since the

> last one relocated in

> january. After a lot of searching we finaly found a

> private one whom was

> willing to try even though she hasn't got the

> special education for

> disabeld children.

> About once a month we meet other parents and

> children w/ ds. This is very

> good.

>

> /

>

>

>

> Mamma till tvillingarna Xerxes (DS) och Zacharina,

> födda 990129.

> (Mother to the twins Xerxes and Zacharina, born 1999

> - 01 - 29.)

>

>

>

>

__________________________________________________

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Guest guest

Welcome !

My maiden name is and my paternal grandmother, far mor (?). came

from Sweden when she was eight years old. My kids love Swedish meatballs!

Your English is great. Love your children's names, too. I really look

forward to my once a month group meetings. The playgroup aspect is a real

bonus.

2

Mom to Laurel 13, Niles 11, Brett (ds) & 3

Elkton, Oregon USA

New to the list

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Guest guest

Welcome and family. I'm Gail and have boy/girl twins, and

Tara{Ds}, they are 13 months, so we are in the same boat, I guess. I

also have Bobby who is 6, and Jillian who is 3 1/2. It's nice to be in a

place where everyone knows where you're coming from. I love it here,

very suppotive! The people here are wonderful, you are in good company!

Gail,,, Mom to Bobby 6, Jillian 3 1/2, and Tara{Ds} 13+ months

New Jersey, USA

>

> Hi

>

> Here is a short presentation of our family.

> Mother: (thats me) - 28

> Father: Filip - 29

> Twins: Zacharina and Xerxes (ds) - about 15 months

>

> We live outside Västerås in Sweden, Europe. This ofcourse means that

> english is not my first language.

>

> Xerxes is in early intervention (habilitering in Swedish) although thay

> have troubble finding a physcal therapist since the last one relocated in

> january. After a lot of searching we finaly found a private one whom was

> willing to try even though she hasn't got the special education for

> disabeld children.

> About once a month we meet other parents and children w/ ds. This is very

> good.

>

> /

>

> Mamma till tvillingarna Xerxes (DS) och Zacharina, födda 990129.

> (Mother to the twins Xerxes and Zacharina, born 1999 - 01 - 29.)

>

>

>

> ------------------------------------------------------------------------

> You have a voice mail message waiting for you at iHello.com:

> 1/3555/1/_/598201/_/957417338/

> ------------------------------------------------------------------------

>

> http://DSyndrome.com/Multiples

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Guest guest

Hi Angel,

I love your name! Welcome to the list, you will find the most wonderful people here, all ready and willing to give you support and encouragement as well as inspiration.

My name is Rashelle Haines, the creator of Life Lift and I will be happy to help you in any way possible.

First of all I will suggest you go to one of my web sites and read as much of the information there as possible, especially the FAQ page. It will answer many questions for you. The next thing to do is sign up for my free newsletter by clicking on the newsletter page and just write subscribe. I will send you a free instruction booklet that is good for anyone wanting to get the most from their breathing program. I am here almost every day to help in whatever way I can.

Tell your husband I think he is great for buying you a computer. What a sweetheart to support you this way. It may have been the best gift he could give you since studies have shown that having a good support system like you will find here can increase your chances for success dramatically. Even if you only read the messages some days, you will find that the feeling of belonging to a group where someone cares about you can make a huge difference.

Your success is important to me, so you can count on me to be here whenever possible to help, and I do care very much, so I will be pulling for you.

Take care,

Rashelle

Be sure to check out all of the great specials available on my web sites. Save $30 on the Large Body Wrap package. The sale has been extended until May 31stVisit us at http://www.lifelift.com or http://www.angelmagic.com. All other web sites belong to distributors, these are my personal web sites.hi,i am new to the list as an ex-body flex user. i am so happy to find this support group. a friend of mine gave me her original life lift video and i have just started using it. can anyone tell me how to best see results? i had none with bodyflex and am very desperate to lose some inches. my sisters are all very thin and my mother is also, it makes me feel so sad to be so much larger than all of those around me. i was thin once, but it took very severe dieting and i just don't think i will be able to live like that again. my husband just bought me this computer because i had heard of this support group and he knows how depressed i have been. i am still very new at using the internet, so i hope this will be sent to the right place.thanks a bunch!angel

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Guest guest

Angel,

what a beautiful name you have! Welcome to the list, it's woderful

that your husband boguht you a computer to find support on this list.

Believe me you will find a lot of support!

One suggestion I can give to help loosing weight is buying the Jean

Antonello's " breaking out of food jail " . Many people from this list

suggested that to me, I'm reading it now and it is very helpful. It

teaches you how to loose weight eating more!!! You can find cheap

copies at www.half.com.

Plus, doing LL everyday will bring you to those inches loss that you

are hoping for. Now, remember that everyone has different bodies, so

don't worry if you are not loosing inches right at the beginning!

good luck!

Cecilia

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Guest guest

Hi Angel,

I am here since yesterday and already love this group a lot.

There are a lot of wonderful people.

As you are I am an ex-Bofyflexer, and found information about LL

looking information on Oxycise. I wanted to try

it but now I decided

to go with LL.

Good luck

Let us know about your progress.

> hi,

> i am new to the list as an ex-body flex user. i am so happy to

find

> this support group. a friend of mine gave me her original life

lift

> video and i have just started using it. can anyone tell me how to

> best see results? i had none with bodyflex and am very desperate

to

> lose some inches. my sisters are all very thin and my mother is

> also, it makes me feel so sad to be so much larger than all of

those

> around me. i was thin once, but it took very severe dieting and i

> just don't think i will be able to live like that again. my

husband

> just bought me this computer because i had heard of this support

> group and he knows how depressed i have been. i am still very new

at

> using the internet, so i hope this will be sent to the right place.

>

> thanks a bunch!

> angel

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Guest guest

Cecelia,

thank you for the welcome. i will try to find the book. i think i

signed up wrong, i put in my friends email address, the one who gave

me her video. i changed it to my email address, so i hope i have it

right now.

i get alot of compliments on my name, so thank you for that too. i

guess i had creative parents, my last name is white!

thank you for your welcome,

angel

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Guest guest

See ,

I knew you would be a perfect addition. Here you are, already encouraging someone. That is really wonderful.

Take care,

Rashelle

Be sure to check out all of the great specials available on my web sites. Save $30 on the Large Body Wrap package. The sale has been extended until May 31stVisit us at http://www.lifelift.com or http://www.angelmagic.com. All other web sites belong to distributors, these are my personal web sites.Hi Angel,I am here since yesterday and already love this group a lot.There are a lot of wonderful people.As you are I am an ex-Bofyflexer, and found information about LL looking information on Oxycise. I wanted to try it but now I decided to go with LL.Good luckLet us know about your progress.

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