new to list

[Guest guest]

Hi I am new to the group. I am a single mom and have a 2 year old son. I don't

vaccinate. People pressure me all the time. We we going to go to India last

October and I decided not to go because of vaccinations. I was there 15 years

ago, and I got 13 shots. I was dumb then. Now I would do things differently.

We went to Nicaragua and we were fine. A little watery stool..never hurt

anyone. We may go later to India, but we will deal with that when it comes.

My question or statement is I think I am going to do the weak way out and not

tell people I am not Vaccinating and I am home schooling. As a new mother I

wanted to be open about how I feel, as I know my son will be open when he can

talk out loud. I have always felt my word should be my honor, but now I am

thinking maybe I should tell white lies, although I wish I could save every baby

from vaccines.

I am just really confused. And I want my son to have play dates. But the topic

always comes up. And I feel strongly about it. I will check the past post also.

Thank you for your insight,

Liz

[Guest guest]

Hi Liz,

Welcome!

We all have different personality types and ways of dealing with every

issue that comes up in our lives. The MOST IMPORTANT thing is that

you're not poisoning your child. Bravo to you for that! Whether you

choose to take on the fight as some of have is completely up to you...

some people just are not meant to fight. My husband sometimes wishes

I would just sit in the backseat and shut up, because he's not a

" fighter " either. He says he's made his decision not to vax, he's

comfortable with that, and he doesn't need or want to rock the boat.

I, on the other hand am as vocal on the subject as it gets. I strike

up conversations with EVERYONE, even doctors in the grocery store

checkout line! LOL Take comfort that you are doing your part just by

not conforming! If you don't feel comfortable defending yourself to

everyone, then don't. Your first priorty is your child. Period.

Welcome again. I hope you find this list a source of comfort in an

otherwise lonely decision you've made. You will learn heaps here.

On Sun, Feb 8, 2009 at 4:03 PM, Kenton

<elizabeth.kenton@...> wrote:

> Hi I am new to the group. I am a single mom and have a 2 year old son. I

> don't vaccinate. People pressure me all the time.

><snip>

> My question or statement is I think I am going to do the weak way out and

> not tell people I am not Vaccinating and I am home schooling.

><snip>

> I am just really confused. And I want my son to have play dates. But the

> topic always comes up. And I feel strongly about it. I will check the past

> post also.

[Guest guest]

just to let everyone know, there is a place where other people post that have

children and don't vaccinate so you can meet people in your area with like

mindedness.  I am trying it now, and have 2 moms that have written to meet us. 

My 5 yo dd has never really had a playmate becasue i want for her to have

friends that are being raised the same responsible way.  here is the link to

mothering.com forums where you can find all sorts of discussions, and maybe even

help others understand the risk of vaccinations on their vax board. 

http://www.mothering.com/discussions/index.php

I try to be proactive all over, but it is hard for me to do in public as well,

but through the computer I find it easier.

   

carrie single mama to 2 dds (5.6 yo, & 9 wk old). cosleep, nonvax, elimination

communication (raising a baby without a dependence on diapers), breastfeed on

demand, child led weaning, child led learning, natural health, wanna-be activist

sahm. It all starts here http://continuum-concept.org

From: Kenton <elizabeth.kenton@...>

Subject: Re: Re: New to list

Vaccinations

Date: Sunday, February 8, 2009, 3:03 PM

Hi I am new to the group. I am a single mom and have a 2 year old son. I

don't vaccinate. People pressure me all the time. We we going to go to India

last October and I decided not to go because of vaccinations. I was there 15

years ago, and I got 13 shots. I was dumb then. Now I would do things

differently. We went to Nicaragua and we were fine. A little watery

stool..never hurt anyone. We may go later to India, but we will deal with that

when it comes.

My question or statement is I think I am going to do the weak way out and not

tell people I am not Vaccinating and I am home schooling. As a new mother I

wanted to be open about how I feel, as I know my son will be open when he can

talk out loud. I have always felt my word should be my honor, but now I am

thinking maybe I should tell white lies, although I wish I could save every baby

from vaccines.

I am just really confused. And I want my son to have play dates. But the topic

always comes up. And I feel strongly about it. I will check the past post also.

Thank you for your insight,

Liz

[Guest guest]

Hi, Liz--welcome! Good for you to withstand the pressure to vaccinate.

Don't worry. Your son will have playdates. If the topic comes up, you will find

that while most people might vaccinate, there are also those who feel as you do

and aren't saying anything either. If you truly feel strongly about vaccines,

you should express it. It will be okay. And your son will have playdates with

both vaxed and unvaxed kids.

Most of my kids friends are vaccinated, some not but most are. When the kids

are older you just don't talk about it much any more.

Winnie

Re: Re: New to list

Vaccinations

> Hi I am new to the group. I am a single mom and have a 2 year

> old son. I don't vaccinate. People pressure me all the time. We

> we going to go to India last October and I decided not to go

> because of vaccinations. I was there 15 years ago, and I got 13

> shots. I was dumb then. Now I would do things differently. We

> went to Nicaragua and we were fine. A little watery

> stool..never hurt anyone. We may go later to India, but we will

> deal with that when it comes.

>

> My question or statement is I think I am going to do the weak

> way out and not tell people I am not Vaccinating and I am home

> schooling. As a new mother I wanted to be open about how I

> feel, as I know my son will be open when he can talk out loud.

> I have always felt my word should be my honor, but now I am

> thinking maybe I should tell white lies, although I wish I could

> save every baby from vaccines.

>

> I am just really confused. And I want my son to have play

> dates. But the topic always comes up. And I feel strongly about

> it. I will check the past post also.

>

> Thank you for your insight,

>

> Liz

>

>

>

>

>

>

[Guest guest]

I hope you find some like-minded friends, . A five-yr-old is a social

being. They don't care if their friends are vaccinated or not. The mothering

forum is a great suggestion.

It sounds as if you are doing some wonderful things for your babies. You are way

ahead of where I was at that point!

Winnie

Re: Re: New to list

> Vaccinations

> Date: Sunday, February 8, 2009, 3:03 PM

>

> Hi I am new to the group. I am a single mom and have a 2 year

> old son. I

> don't vaccinate. People pressure me all the time. We we going to

> go to India

> last October and I decided not to go because of vaccinations. I

> was there 15

> years ago, and I got 13 shots. I was dumb then. Now I would do

> thingsdifferently. We went to Nicaragua and we were fine. A

> little watery

> stool..never hurt anyone. We may go later to India, but we will

> deal with that

> when it comes.

>

> My question or statement is I think I am going to do the weak

> way out and not

> tell people I am not Vaccinating and I am home schooling. As a

> new mother I

> wanted to be open about how I feel, as I know my son will be

> open when he can

> talk out loud. I have always felt my word should be my honor,

> but now I am

> thinking maybe I should tell white lies, although I wish I could

> save every baby

> from vaccines.

>

> I am just really confused. And I want my son to have play

> dates. But the topic

> always comes up. And I feel strongly about it. I will check the

> past post also.

>

>

> Thank you for your insight,

>

> Liz

>

>

>

>

>

>

[Guest guest]

Since I have asked a question I feel that I should introduce myself.

As a child I had a variety of issues: canker sores, ring worm, eye floaters,

constipation, winter colds, chicken pox, measles, mumps. We ate

primarily out of the garden and since it was during WWII sugar, flour

and other items were rationed. We drank milk with the cream on top,

and soda pop was a special treat for a summer picnic which we never

went on. I had my toncils removed to " cure " my winter colds and took

laxatives for the constipation. Once I started school I was given the

" required " vaccinations. The school gave these so there was no way

to avoid them.

After I started school I seem to be fine without any medical problems.

As an adult the only time I have ever visited a doctor's office was when

I was pregnant with my three children. Yearly I would go to a " free "

testing clinic at our local hospital. Everything was always okay. This

past month I visited an oncologist and had blood and other tests. I have

high chloresteral. My hair was falling out and I thought perhaps it was

a thyroid problem, but my thyroid is fine.

In mid-2006 I had an awful pain on my left side. I suffered for almost

a month and finally took my self to the emergency room of our local

hospital. They gave me something in a tube into my arm. Ouch! I waited

and waited for the doctor. He came in and looked at me and dissappeared.

Then a nurse came in and put me in a wheel chair. I though that I could

walk but I was informed that I had been admitted to the hospital. No one

told me what my problem was. Diverticulitus. Had never heard of it. In

the hospital I found out that I was allergic to Demeral. They then gave me

morphine. I tried to leave the hospital but without a doctor's okay they

would not let me leave. I stayed there with a drip in my arm for a day.

Finally I was released.

A few weeks after this my problems began. My face turned hot and red,

and my eyes looked like two red tomatos. I had been near sighted for

60 years and wore glasses. Within two weeks I was not longer near sighted,

but I couldn't see because of the red eyes. My eye doctor told me that I

had occular eca. I asked what caused it and was told that she did

not know, but if I did not take medication I could loose my eye sight.

I went to another eye doctor and a dematologist and was told the same

thing. So I took Doxyclycline. Within a few days my face and eyes would

clear up and I would stop the meds. Within a week I was right back with

a pimply face and bright red eyes. This has been going on now for 3-4

years.

I asked myself why no one knew what caused this. I went to the internet

without much help. About 3 weeks ago the woman at the health food store

told me that I had a fungal problem. This took me back to the internet. On

one of the fungal blogs someone mentioned this list. So for the last week

I have been studying all of Bee's (my mother's name also) pages.

I have never used toothpaste, deoderant, hair perm, hair coloring or any

makeup (sensitive skin), and only drink filtered water (gave up wine after

reading Bee's sites). I purchased the coconut oil, but have only gotten up to

2T a day without gagging. I was on a diet low in protein and high in veggies.

I have started eating more protein, butter, olive oil, coconut oil and cutting

back on the carbs. I do love my fruit and veggie smoothie, but will cut that

out next week when I return home.

I still need to buy the supplements as I have never taken any.

I live in SW FL and am in the sun at least 2 hours per day year round I am

wondering how much Vitamin D I should take?

I am enjoying this list very much and have learned a great deal.

Now to go forward and get rid of the skin/eye problems. I've always felt very

good, have lots of energy and look/act 20 years younger than the calendar

says.

Who knew what lurked inside of me. Yuck!

Lois

SW FL

[Guest guest]

<snip>

> I asked myself why no one knew what caused this. I went to the internet

without much help. About 3 weeks ago the woman at the health food store told me

that I had a fungal problem. This took me back to the internet. On one of the

fungal blogs someone mentioned this list. So for the last week I have been

studying all of Bee's (my mother's name also) pages.

>

> I have never used toothpaste, deoderant, hair perm, hair coloring or any

makeup (sensitive skin), and only drink filtered water (gave up wine after

reading Bee's sites). I purchased the coconut oil, but have only gotten up to 2T

a day without gagging. I was on a diet low in protein and high in veggies. I

have started eating more protein, butter, olive oil, coconut oil and cutting

back on the carbs. I do love my fruit and veggie smoothie, but will cut that out

next week when I return home.

>

> I still need to buy the supplements as I have never taken any.

> I live in SW FL and am in the sun at least 2 hours per day year round I am

wondering how much Vitamin D I should take?

>

> I am enjoying this list very much and have learned a great deal.

> Now to go forward and get rid of the skin/eye problems. I've always felt very

good, have lots of energy and look/act 20 years younger than the calendar says.

+++Hi SW FL. Welcome to our group. Thank you for sharing your story with us.

Your eye and skin problems are caused by toxins coming out, just like any other

abnormal skin issues or inflammation problems.

That's great you have started on my program, but please do it gradually

according to Curing Candida, How to Get Started:

http://www.healingnaturallybybee.com/articles/intro1.php

Taking 2T of coconut oil so soon may be increasing it too fast.

To get enough Vitamin D from sun exposure you need to meet many requirements,

which most people today are unable to do - see this article:

http://www.healingnaturallybybee.com/articles/sun.php

I'm glad you are enjoying this list!

The best in health, Bee

[Guest guest]

Hi

I have just started on the eat right 4 your type program, having seen a

naturopath who recommended it for my problems. I'm 59 and am incomplete

paraplegic caused by transverse myelitis. I have a lot of problems with my

bowel as a result of the TM and I'm hoping that this way of eating will give

me some relief.

The main problem so far is the bread, first finding wheat free bread and

then the cost of a little loaf. Most other things I think I can manage

fairly well. My husband usually makes bread in the bread machine but we

can't find a recipe for making wheat free bread in the machine which doesn't

have a gluten free cycle like some of the more modern ones. Does anyone have

an easy recipe for wheat free bread? My husband (Alan) does all the cooking

and he's not keen to make the bread unless it's in the machine.

I'm looking forward to hearing more from other people, it seems a very quiet

list compared to others I'm on.

Cheers

Aldinga Beach SA

Australia

[Guest guest]

Wheat-free bread is very difficult. Bread is able to be " bread " because of

the high gluten count in wheat.

Consider trying to learn to eat without bread. Not easy to retrain a

lifetime but it is possible. At least, eliminate as most of it.

I do rice crackers.

On Mon, Jan 31, 2011 at 9:04 PM, Alan & Southern <

wykham@...> wrote:

>

>

> Hi

> I have just started on the eat right 4 your type program, having seen a

> naturopath who recommended it for my problems. I'm 59 and am incomplete

> paraplegic caused by transverse myelitis. I have a lot of problems with my

> bowel as a result of the TM and I'm hoping that this way of eating will

> give

> me some relief.

> The main problem so far is the bread, first finding wheat free bread and

> then the cost of a little loaf. Most other things I think I can manage

> fairly well. My husband usually makes bread in the bread machine but we

> can't find a recipe for making wheat free bread in the machine which

> doesn't

> have a gluten free cycle like some of the more modern ones. Does anyone

> have

> an easy recipe for wheat free bread? My husband (Alan) does all the cooking

>

> and he's not keen to make the bread unless it's in the machine.

> I'm looking forward to hearing more from other people, it seems a very

> quiet

> list compared to others I'm on.

> Cheers

>

> Aldinga Beach SA

> Australia

>

>

>

[Guest guest]

try this link--

http://allrecipes.com/Recipe/Bread-Machine-Spelt-Bread/Detail.aspx]

also-have you searched for recipes on the ER4YT site??

good luck

susan

p.s--I eat ezekiel bread--find in grocery stores and natural food

stores.

On Feb 2, 2011, at 9:44 PM, s wrote:

> Wheat-free bread is very difficult. Bread is able to be " bread "

> because of

> the high gluten count in wheat.

> Consider trying to learn to eat without bread. Not easy to retrain a

> lifetime but it is possible. At least, eliminate as most of it.

> I do rice crackers.

>

> On Mon, Jan 31, 2011 at 9:04 PM, Alan & Southern <

> wykham@...> wrote:

>

>>

>>

>> Hi

>> I have just started on the eat right 4 your type program, having

>> seen a

>> naturopath who recommended it for my problems. I'm 59 and am

>> incomplete

>> paraplegic caused by transverse myelitis. I have a lot of problems

>> with my

>> bowel as a result of the TM and I'm hoping that this way of eating

>> will

>> give

>> me some relief.

>> The main problem so far is the bread, first finding wheat free

>> bread and

>> then the cost of a little loaf. Most other things I think I can

>> manage

>> fairly well. My husband usually makes bread in the bread machine

>> but we

>> can't find a recipe for making wheat free bread in the machine which

>> doesn't

>> have a gluten free cycle like some of the more modern ones. Does

>> anyone

>> have

>> an easy recipe for wheat free bread? My husband (Alan) does all the

>> cooking

>>

>> and he's not keen to make the bread unless it's in the machine.

>> I'm looking forward to hearing more from other people, it seems a

>> very

>> quiet

>> list compared to others I'm on.

>> Cheers

>>

>> Aldinga Beach SA

>> Australia

>>

>>

>>

>

>

>

[Guest guest]

http://www.dadamo.com/typebase4/match-recipes7x.pl

On Feb 2, 2011, at 9:44 PM, s wrote:

> Wheat-free bread is very difficult. Bread is able to be " bread "

> because of

> the high gluten count in wheat.

> Consider trying to learn to eat without bread. Not easy to retrain a

> lifetime but it is possible. At least, eliminate as most of it.

> I do rice crackers.

>

> On Mon, Jan 31, 2011 at 9:04 PM, Alan & Southern <

> wykham@...> wrote:

>

>>

>>

>> Hi

>> I have just started on the eat right 4 your type program, having

>> seen a

>> naturopath who recommended it for my problems. I'm 59 and am

>> incomplete

>> paraplegic caused by transverse myelitis. I have a lot of problems

>> with my

>> bowel as a result of the TM and I'm hoping that this way of eating

>> will

>> give

>> me some relief.

>> The main problem so far is the bread, first finding wheat free

>> bread and

>> then the cost of a little loaf. Most other things I think I can

>> manage

>> fairly well. My husband usually makes bread in the bread machine

>> but we

>> can't find a recipe for making wheat free bread in the machine which

>> doesn't

>> have a gluten free cycle like some of the more modern ones. Does

>> anyone

>> have

>> an easy recipe for wheat free bread? My husband (Alan) does all the

>> cooking

>>

>> and he's not keen to make the bread unless it's in the machine.

>> I'm looking forward to hearing more from other people, it seems a

>> very

>> quiet

>> list compared to others I'm on.

>> Cheers

>>

>> Aldinga Beach SA

>> Australia

>>

>>

>>

>

>

>

[Guest guest]

You might also see if any one there makes nut-rice crackers.

Re: New to list

> Wheat-free bread is very difficult. Bread is able to be " bread " because

> of

> the high gluten count in wheat.

> Consider trying to learn to eat without bread. Not easy to retrain a

> lifetime but it is possible. At least, eliminate as most of it.

> I do rice crackers.

>

> On Mon, Jan 31, 2011 at 9:04 PM, Alan & Southern <

> wykham@...> wrote:

>

>>

>>

>> Hi

>> I have just started on the eat right 4 your type program, having seen a

>

>

[Guest guest]

Hi

Thanks for all the info regarding bread. As I was eating my rice crackers

for lunch I said to my husband, perhaps I'll just make do without bread. So

good advice, thanks .

I have bought some bread but it's fairly awful, I think I actually prefer

the rice crackers, if that's my choices.

I found a site that is part of the GFCFrecipies list that mentioned

and they have about 4000 recipes, so I might find something there as well.

I'm managing so far and if I start to feel better it will make it easier to

stick to. I've also lost a bit of weight in the past week which is an added

bonus.

Thanks again

Cheers

Aldinga Beach SA

Australia

[Guest guest]

Do you have an objection to using spelt flour? It is flour that is harvested

from wheat while it is sprouting and is compliant for Type O's. I bake my own

bread (both sandwich bread and dessert bread) using this type of flour and am

willing to share the recipe with you. Let me know.

>

> Hi

> I have just started on the eat right 4 your type program, having seen a

> naturopath who recommended it for my problems. I'm 59 and am incomplete

> paraplegic caused by transverse myelitis. I have a lot of problems with my

> bowel as a result of the TM and I'm hoping that this way of eating will give

> me some relief.

> The main problem so far is the bread, first finding wheat free bread and

> then the cost of a little loaf. Most other things I think I can manage

> fairly well. My husband usually makes bread in the bread machine but we

> can't find a recipe for making wheat free bread in the machine which doesn't

> have a gluten free cycle like some of the more modern ones. Does anyone have

> an easy recipe for wheat free bread? My husband (Alan) does all the cooking

> and he's not keen to make the bread unless it's in the machine.

> I'm looking forward to hearing more from other people, it seems a very quiet

> list compared to others I'm on.

> Cheers

>

> Aldinga Beach SA

> Australia

>

[Guest guest]

Hi Nanette

I've never used spelt flour but the naturopath did mention to me. I don't

think I saw it in the supermarket but I guess health shops would have it.

I'd be most grateful for the recipe, thanks for sharing.

Cheers

Aldinga Beach SA

Australia

[Guest guest]

It is flour that is harvested from wheat while it is sprouting and is

compliant for Type O's.

This is not correct. Spelt is it's own grain that is related to wheat and

is not very O compliant.

If you are basically healthy, small amounts on occasion will probably not be

as bad for you and regular commercial wheat. If you are gluten intolerant

(probably most O's) it should be avoided.

http://nutrition.about.com/od/grainsandcereals/p/spelt.htmhi

On Thu, Feb 3, 2011 at 12:13 AM, nanetteng@... <nick714@...>wrote:

>

>

> Do you have an objection to using spelt flour? It is flour that is

> harvested from wheat while it is sprouting and is compliant for Type O's. I

> bake my own bread (both sandwich bread and dessert bread) using this type of

> flour and am willing to share the recipe with you. Let me know.

>

>

>

> >

> > Hi

> > I have just started on the eat right 4 your type program, having seen a

> > naturopath who recommended it for my problems. I'm 59 and am incomplete

> > paraplegic caused by transverse myelitis. I have a lot of problems with

> my

> > bowel as a result of the TM and I'm hoping that this way of eating will

> give

> > me some relief.

> > The main problem so far is the bread, first finding wheat free bread and

> > then the cost of a little loaf. Most other things I think I can manage

> > fairly well. My husband usually makes bread in the bread machine but we

> > can't find a recipe for making wheat free bread in the machine which

> doesn't

> > have a gluten free cycle like some of the more modern ones. Does anyone

> have

> > an easy recipe for wheat free bread? My husband (Alan) does all the

> cooking

> > and he's not keen to make the bread unless it's in the machine.

> > I'm looking forward to hearing more from other people, it seems a very

> quiet

> > list compared to others I'm on.

> > Cheers

> >

> > Aldinga Beach SA

> > Australia

> >

>

>

>

[Guest guest]

I don't really want to get technical about spelt, but it is listed in the ERFYT

book as a neutral food for Type O's. Compliant foods are those that fall in the

beneficial and neutral categories. I think that if we're going to trash the

neutral foods, there won't be many people who would follow the ERFYT program. A

Type O, however, can be gluten intolerant, in which case he/she should avoid

gluten altogether. However, I don't think Dr. D'Adamo would categorize spelt as

a neutral food for Type O's if most Type O's are gluten intolerant. Spelt is

NOT gluten-free.

I have been on the ERFYT, LRFYT and Genotype eating programs for nearly 20

years. I started out being very healthy and still am, but my husband didn't,

and he is now 72 yo and the picture of health. I believe that following Dr.

D'Adamo's programs has contributed greatly towards this end.

For those of you who would like my spelt bread recipes, I will try to place them

in the database. I've never done it before, so there may be some glitches. If

you can't wait for them, please email me personally.

> > >

> > > Hi

> > > I have just started on the eat right 4 your type program, having seen a

> > > naturopath who recommended it for my problems. I'm 59 and am incomplete

> > > paraplegic caused by transverse myelitis. I have a lot of problems with

> > my

> > > bowel as a result of the TM and I'm hoping that this way of eating will

> > give

> > > me some relief.

> > > The main problem so far is the bread, first finding wheat free bread and

> > > then the cost of a little loaf. Most other things I think I can manage

> > > fairly well. My husband usually makes bread in the bread machine but we

> > > can't find a recipe for making wheat free bread in the machine which

> > doesn't

> > > have a gluten free cycle like some of the more modern ones. Does anyone

> > have

> > > an easy recipe for wheat free bread? My husband (Alan) does all the

> > cooking

> > > and he's not keen to make the bread unless it's in the machine.

> > > I'm looking forward to hearing more from other people, it seems a very

> > quiet

> > > list compared to others I'm on.

> > > Cheers

> > >

> > > Aldinga Beach SA

> > > Australia

> > >

> >

> >

> >

>

>

>

[Guest guest]

Kamut is a flour that has some gluten but is OK for O's also. These both have a

different type of gluten that doesn't have the changed GMO protien that Wheat

has developed and is better for us. Both are similar to wheat but different.

Re: New to list

I don't really want to get technical about spelt, but it is listed in the

ERFYT book as a neutral food for Type O's. Compliant foods are those that fall

in the beneficial and neutral categories. I think that if we're going to trash

the neutral foods, there won't be many people who would follow the ERFYT

program. A Type O, however, can be gluten intolerant, in which case he/she

should avoid gluten altogether. However, I don't think Dr. D'Adamo would

categorize spelt as a neutral food for Type O's if most Type O's are gluten

intolerant. Spelt is NOT gluten-free.

I have been on the ERFYT, LRFYT and Genotype eating programs for nearly 20

years. I started out being very healthy and still am, but my husband didn't, and

he is now 72 yo and the picture of health. I believe that following Dr.

D'Adamo's programs has contributed greatly towards this end.

For those of you who would like my spelt bread recipes, I will try to place

them in the database. I've never done it before, so there may be some glitches.

If you can't wait for them, please email me personally.

> > >

> > > Hi

> > > I have just started on the eat right 4 your type program, having seen a

> > > naturopath who recommended it for my problems. I'm 59 and am incomplete

> > > paraplegic caused by transverse myelitis. I have a lot of problems with

> > my

> > > bowel as a result of the TM and I'm hoping that this way of eating will

> > give

> > > me some relief.

> > > The main problem so far is the bread, first finding wheat free bread and

> > > then the cost of a little loaf. Most other things I think I can manage

> > > fairly well. My husband usually makes bread in the bread machine but we

> > > can't find a recipe for making wheat free bread in the machine which

> > doesn't

> > > have a gluten free cycle like some of the more modern ones. Does anyone

> > have

> > > an easy recipe for wheat free bread? My husband (Alan) does all the

> > cooking

> > > and he's not keen to make the bread unless it's in the machine.

> > > I'm looking forward to hearing more from other people, it seems a very

> > quiet

> > > list compared to others I'm on.

> > > Cheers

> > >

> > > Aldinga Beach SA

> > > Australia

> > >

> >

> >

> >

>

>

>

[Guest guest]

the last year they have had to add more gluten as Kathern said and it's not best

for us on the diet.

Re: New to list

try this link--

http://allrecipes.com/Recipe/Bread-Machine-Spelt-Bread/Detail.aspx]

also-have you searched for recipes on the ER4YT site??

good luck

susan

p.s--I eat ezekiel bread--find in grocery stores and natural food

stores.

On Feb 2, 2011, at 9:44 PM, s wrote:

> Wheat-free bread is very difficult. Bread is able to be " bread "

> because of

> the high gluten count in wheat.

> Consider trying to learn to eat without bread. Not easy to retrain a

> lifetime but it is possible. At least, eliminate as most of it.

> I do rice crackers.

>

> On Mon, Jan 31, 2011 at 9:04 PM, Alan & Southern <

> wykham@...> wrote:

>

>>

>>

>> Hi

>> I have just started on the eat right 4 your type program, having

>> seen a

>> naturopath who recommended it for my problems. I'm 59 and am

>> incomplete

>> paraplegic caused by transverse myelitis. I have a lot of problems

>> with my

>> bowel as a result of the TM and I'm hoping that this way of eating

>> will

>> give

>> me some relief.

>> The main problem so far is the bread, first finding wheat free

>> bread and

>> then the cost of a little loaf. Most other things I think I can

>> manage

>> fairly well. My husband usually makes bread in the bread machine

>> but we

>> can't find a recipe for making wheat free bread in the machine which

>> doesn't

>> have a gluten free cycle like some of the more modern ones. Does

>> anyone

>> have

>> an easy recipe for wheat free bread? My husband (Alan) does all the

>> cooking

>>

>> and he's not keen to make the bread unless it's in the machine.

>> I'm looking forward to hearing more from other people, it seems a

>> very

>> quiet

>> list compared to others I'm on.

>> Cheers

>>

>> Aldinga Beach SA

>> Australia

>>

>>

>>

>

>

>

[Guest guest]

On Feb 2, 2011, at 9:13 PM, nanetteng@... wrote:

> Do you have an objection to using spelt flour?

I do, it is basically wheat flour, just a more ancient variety.

I ate pie crust made with it that I thought was made with Quinoa

(which I can eat) - boy did I pay dearly for a few days.

> It is flour that is harvested from wheat while it is sprouting and

> is compliant for Type O's.

Whoever told you that was incorrect.

I dunno about O secretors but for O ns it is an avoid for sure.

> I bake my own bread (both sandwich bread and dessert bread) using

> this type of flour and am willing to share the recipe with you.

It can likely be adapted to other flours too:-)

Namaste,

Irene

--

Irene de Villiers, B.Sc AASCA MCSSA D.I.Hom/D.Vet.Hom.

P.O. Box 4703 Spokane WA 99220.

www.angelfire.com/fl/furryboots/clickhere.html (Veterinary Homeopath.)

" Man who say it cannot be done should not interrupt one doing it. "

[Guest guest]

You are right.

That's why I said " not very " . It mostly depends on your own health

situation. Because of 's pretty serious health situation, being more

strict, especially with the grains, would help her see better results.

On Thu, Feb 3, 2011 at 9:26 PM, nanetteng@... <nick714@...> wrote:

>

>

> I don't really want to get technical about spelt, but it is listed in the

> ERFYT book as a neutral food for Type O's. Compliant foods are those that

> fall in the beneficial and neutral categories. I think that if we're going

> to trash the neutral foods, there won't be many people who would follow the

> ERFYT program. A Type O, however, can be gluten intolerant, in which case

> he/she should avoid gluten altogether. However, I don't think Dr. D'Adamo

> would categorize spelt as a neutral food for Type O's if most Type O's are

> gluten intolerant. Spelt is NOT gluten-free.

>

> I have been on the ERFYT, LRFYT and Genotype eating programs for nearly 20

> years. I started out being very healthy and still am, but my husband didn't,

> and he is now 72 yo and the picture of health. I believe that following Dr.

> D'Adamo's programs has contributed greatly towards this end.

>

> For those of you who would like my spelt bread recipes, I will try to place

> them in the database. I've never done it before, so there may be some

> glitches. If you can't wait for them, please email me personally.

>

>

>

> > > >

> > > > Hi

> > > > I have just started on the eat right 4 your type program, having seen

> a

> > > > naturopath who recommended it for my problems. I'm 59 and am

> incomplete

> > > > paraplegic caused by transverse myelitis. I have a lot of problems

> with

> > > my

> > > > bowel as a result of the TM and I'm hoping that this way of eating

> will

> > > give

> > > > me some relief.

> > > > The main problem so far is the bread, first finding wheat free bread

> and

> > > > then the cost of a little loaf. Most other things I think I can

> manage

> > > > fairly well. My husband usually makes bread in the bread machine but

> we

> > > > can't find a recipe for making wheat free bread in the machine which

> > > doesn't

> > > > have a gluten free cycle like some of the more modern ones. Does

> anyone

> > > have

> > > > an easy recipe for wheat free bread? My husband (Alan) does all the

> > > cooking

> > > > and he's not keen to make the bread unless it's in the machine.

> > > > I'm looking forward to hearing more from other people, it seems a

> very

> > > quiet

> > > > list compared to others I'm on.

> > > > Cheers

> > > >

> > > > Aldinga Beach SA

> > > > Australia

> > > >

> > >

> > >

> > >

> >

> >

> >

[Guest guest]

Good job.

And when you see results it is definitely a good incentive.

I would suggest going as strict as you can, giving it a really good try for

3-4 weeks and see what happens.

Focus on fresh fruits & veges & meats. Very minimal grains.

And, something we have discussed here a few times and I have done for over

10 years - what they are now calling Green Smoothies.

Here's some basic info http://www.greensmoothie.com/blend/green.php

<http://www.greensmoothie.com/blend/green.php>

On Wed, Feb 2, 2011 at 11:08 PM, Alan & Southern <

wykham@...> wrote:

>

>

> Hi

> Thanks for all the info regarding bread. As I was eating my rice crackers

> for lunch I said to my husband, perhaps I'll just make do without bread. So

>

> good advice, thanks .

> I have bought some bread but it's fairly awful, I think I actually prefer

> the rice crackers, if that's my choices.

> I found a site that is part of the GFCFrecipies list that mentioned

> and they have about 4000 recipes, so I might find something there as well.

> I'm managing so far and if I start to feel better it will make it easier to

>

> stick to. I've also lost a bit of weight in the past week which is an added

>

> bonus.

> Thanks again

>

> Cheers

>

> Aldinga Beach SA

> Australia

>

>

>