Guest guest Posted August 31, 2008 Report Posted August 31, 2008 While reading the messages on this board, I was struck at the number of people who cannot stomach the taste of coconut oil, so I thought I would share a discovery I made. I really like coconut oil, and have been using it for years. I guess that is why going full-tilt on Bee's fat reccommendations was not hard for me, since this particular thing was not a big change for me. My favorite is Wilderness Family Naturals extra virgin centrifugal coconut oil. This is a strong flavored oil that tastes like coconut. Well, the last time I ordered oil, I accidentally ordered the expeller pressed variety. This one has no odor or flavor. I didn't notice the mistake, but kept thinking that the oil was unusually mild. The gallon was half used before I realized that I had ordered the wrong thing. I found that the milder flavor worked better for some things, and my family likes it better. Then, while cooking the other day, I was about to take my tablespoon of oil, when I accidentally dropped a little Celtic Sea Salt into the coconut oil. I ate it anyway, thinking that the small amount of salt was also a healthy thing to eat. BOY!!! Was it ever tasty! It kind of reminded me of movie theatre popcorn that I remember from my youth! So yummy - it really made the dose of fat go down well. Anyway, I will probably go back to the centrifugal coconut oil, since I actually like it, but will always keep some of the milder oil on hand for use in some things. I find that the salted oil is tasty on veggies, or as a sauce on meat. If you are having trouble stomaching the coconut oil on this diet, you might tolerate it better if you add a very tiny amount of Celtic Sea Salt. Try it and see if this helps! Quote
Guest guest Posted August 31, 2008 Report Posted August 31, 2008 Sounds like a good way to make home made kettle corn! I am loving coconut oil now. It is SO Versatile. I think my kids will like this one. > > While reading the messages on this board, I was struck at the number > of people who cannot stomach the taste of coconut oil, so I thought I > would share a discovery I made. > > I really like coconut oil, and have been using it for years. I guess > that is why going full-tilt on Bee's fat reccommendations was not > hard for me, since this particular thing was not a big change for > me. My favorite is Wilderness Family Naturals extra virgin > centrifugal coconut oil. This is a strong flavored oil that tastes > like coconut. > > Well, the last time I ordered oil, I accidentally ordered the > expeller pressed variety. This one has no odor or flavor. I didn't > notice the mistake, but kept thinking that the oil was unusually > mild. The gallon was half used before I realized that I had ordered > the wrong thing. I found that the milder flavor worked better for > some things, and my family likes it better. > > Then, while cooking the other day, I was about to take my tablespoon > of oil, when I accidentally dropped a little Celtic Sea Salt into the > coconut oil. I ate it anyway, thinking that the small amount of salt > was also a healthy thing to eat. BOY!!! Was it ever tasty! It kind > of reminded me of movie theatre popcorn that I remember from my > youth! So yummy - it really made the dose of fat go down well. > > Anyway, I will probably go back to the centrifugal coconut oil, since > I actually like it, but will always keep some of the milder oil on > hand for use in some things. I find that the salted oil is tasty on > veggies, or as a sauce on meat. > > If you are having trouble stomaching the coconut oil on this diet, > you might tolerate it better if you add a very tiny amount of Celtic > Sea Salt. Try it and see if this helps! > > > Quote
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