Guest guest Posted April 28, 2008 Report Posted April 28, 2008 I have a lot of adrenal fatigue. I feel a bit overwhelmed by the list of things in the files I can do to help support my adrenals. Is there some of the suggestions that would be more important to focus on than others or do I have to do all of it to heal my adrenals? I follow Bee's diet fully and do dry skin brushing daily. What other things would be good to focus on? Quote
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