Reprogramming our brains to get well

[Guest guest]

-----Original Message-----

What is the brand of coconut oil? How do you take it? How much?

How often? For how long a period of time?

Thanks so much!

The questions above show us how well we've been programmed to the " drug

industry " . It is prescriptions that have groomed us to these questions and

the fear of doing anything for our own health without knowing the

" prescription " . We need to change our thinking and not be afraid to try

" natural " methods to achieve the best health we can. Natural whole foods

are what our bodies need but we will continue to crave unhealthy substances

until we reprogram them to accept and like healthy foods. It is not

difficult and it is amazing how quickly our bodies adapt. Habits are

difficult to change but can be changed.

Science has proven that our bodies need a much higher dosage of most

nutrients (supplements) than has been recommended by the FDA. I've

increased dosage to most supplements I take to what would be considered very

high, and considered unsafe by most doctors, (i.e. 5000 mg of vitamin D3 a

day, winter only). Most people are deficient in minerals, and deficiency in

minerals is the beginning of all disease.

Most disorders (Candida as well) cannot be effectively treated when you only

look at Candida, because it is the whole body that needs to be treated, not

just one part. That again is the " medical " industries thinking, a

specialist for each individual part of the body. The body's many systems

are designed to work together as a team, but yet the medical industry breaks

it down to each individual player a part from the rest, any coach knows this

does not work, it takes the whole team to win the game. Our health is like

a domino effect; if the dominoes have fallen and you set one domino back up

the others will remain down until they are all set back up, and if one

falls, so they all fall. Yeast over-growth is often a result of antibiotic

use correct? Why were the antibiotics needed? There was something going on

in the body before the antibiotics were used, thus the need for them, or

were they needed? Dehydration can lead to many imbalances in the body

which in turn leads to toxic overload because they are not being washed from

the system. Excessive carb use is another contributor, which also indicates

poor diet which lacks a healthy variety of whole foods needed to balance

nutrients for proper body chemistry. The liver is the single most important

organ next to the brain. Learn about the liver and its function, your

pancreas it's function, because these are malfunctioning if you have yeast

over-growth. Digestion is a direct result to what is happening in the liver

and pancreas.

Only the person living in their body knows what is going on in their body.

When using natural foods and supplements from natural foods we need not be

concerned about dosages, times to take, period of duration, etc. If we

learn to listen to our bodies, it will tell us all this information by how

it feels. Body chemistry is unique to each person and each person needs to

" custom " their intake according to their chemistry. Awareness of our own

bodies and its needs along with education is a must for good health. Focus

on the body as a whole as you also study individual disorders, but most

importantly look at underlying emotions, unresolved resentments,

insecurities from youth, what we think about or don't can affect our ability

to be well or to keep us ill.

Do NOT be afraid to step out in faith and trust your own instincts to

explore what is needed. Good health and care for bodies is much like

tending to a garden. The soil is cultivated to loosen it up (exercise) and

the weeds are removed (toxins), minerals (calcium's, potassium, phosphates

etc) are added to fortify the soil for strong healthy plants (bones, liver,

brain), the seeds are planted (all nutrients) then " Water " is given so the

plant can drink in the nutrients of the soil and grow, the Sun also is vital

to encourage healthy plants so they can grow strong.

Every person must " custom fit " everything " good " under the sun given to us

by our creator for nourishment, as well, as EXERCISE!

Bonnie