Re: Not go back on old diet completely, not close...

[Guest guest]

Everett wrote:

> quinoa, millet, amaranth or buckwheat *only* (like pastas, cereals, crackers,

flatbreads) or the *germs* of those 4 " safe for candida " " grains " (they are more

like seeds, why they are safe for us), would you please and thanks ever so much,

let me know!!!

>

>

I was not aware there were ANY " candida safe " grains? I believe those

grains are safe for celiacs because they don't have gluten. But safe for

candida? Can you point me to more info? I have read that millet is a

goitrogen, so anyone iwth thyroid problems might prefer to avoid it.

sol

[Guest guest]

I agree with Sol; grains are all carbohydrate storage vessels that are

readily fermented by candida. They are not candida-safe.

Duncan

> > quinoa, millet, amaranth or buckwheat *only* (like pastas,

cereals, crackers, flatbreads) or the *germs* of those 4 " safe for

candida " " grains " (they are more like seeds, why they are safe for

us), would you please and thanks ever so much, let me know!!!

> >

> >

> I was not aware there were ANY " candida safe " grains? I believe

those

> grains are safe for celiacs because they don't have gluten. But safe

for

> candida? Can you point me to more info? I have read that millet is a

> goitrogen, so anyone iwth thyroid problems might prefer to avoid it.

> sol

>