Re: Menstruating While Pursuing Combination Therapy

[Guest guest]

Hey Don,

I was warned about the intensity of my periodes and can say for sure the pms is treadful. I tore into a clients mother yesterday like a nasty lawyer pressing for her to get honest and last night at walmart while waiting with about 15 other people in returns proceeded to cause a scene when 2 senior ladies butted in line, I screamed out Am I the only 1 who's gonna be an Asshole...when thank god the rest of the line joined in and geeked with me.

I was also warned about Riba Rage, Remember I'm not on any head meds but I have noticed I will confront about anyone the last month, pms or not. My periods last longer now and never had cramps but do now. I only have 3 more shots/weeks and pray this to shall pass. The confrontation part (on a possitive note )actually has come in handy with my job to speed up going thru the bs clients try to dish me out. Pam

[ ] Menstruating While Pursuing Combination Therapy

Menstruating While Pursuing Combination Therapy

Menstruating women have to deal with a period every month, even when on interferon-ribavirin therapy for Hepatitis C. Although menstrual discomfort can be magnified by combination therapy's side effects, the usual drugs to relieve menstruation symptoms likely won't mix with antiviral therapy. Thankfully, there are some natural ways to help ease this additional challenge to completing treatment.Whether you are a woman facing combination therapy for Hepatitis C, or you are interested in offering support to one, this sex has an extra challenge to endure. Known as the standard therapy for treating Hepatitis C, pegylated interferon with ribavirin harbors many side effects and has an approximate success rate of only 50 percent. However, this is the best option physicians currently have for treating Hepatitis C. Women of childbearing age with this virus choosing standard therapy are bound to menstruate while taking their prescription. Unfortunately, interferon and ribavirin can exacerbate some common menstruation woes.MenstruationEach month, a woman's menstrual cycle prepares her for a possible pregnancy. The average menstrual cycle is 28 days from the first day of menstruation to the start of the next one, but it can last between 21 to 35 days. The menstrual cycle commences with menstruation.Commonly referred to as a period, menstruation is the part of a woman's menstrual cycle in which blood and tissue are discharged from the vagina. Most menstrual periods last from three to five days. Aside from the characteristic vaginal bleeding, many women have undesirable symptoms around the time of menstruation including:· Cramping, bloating and sore breasts· Fatigue· Mood swings, depression and irritability· HeadachesIf these symptoms are severe and occur one to two weeks prior to menstruation, premenstrual syndrome (PMS) is usually the culprit. Whether experienced before or during a period, the challenges accompanying this time of the month are even more of a struggle when compounded by the harsh side effects of Hepatitis C treatment.Side Effects Most Prevalent for WomenAccording to liver specialist Palmer, M.D., women on pegylated interferon plus ribavirin experience side effects more often than men. The most frequently encountered issues women suffer from while on combination therapy encounter include:· Fatigue· Headaches and body aches· Depression· Anxiety· Irritability· Insomnia· Menstrual irregularitiesEspecially when compounded with cirrhosis, the three menstrual irregularities most reported by those taking interferon and ribavirin include:1. Premature or delayed menses2. Clotting and spotting during menstruation3. Increased premenstrual syndrome symptomsDouble WhammyAn estimated nine out of ten women live with menstrual cycle discomfort on a monthly basis. For the majority of people with Hepatitis C on interferon-based treatment, the drugs are prescribed for a minimum of six months. Therefore, women of childbearing age who are taking interferon-ribavirin therapy have a good chance of dealing with their period's discomfort half a dozen times during the course of their medication. Since some of the symptoms occurring around menstruation and interferon-ribavirin side effects are similar, the effect is often compounded for the affected women. Some examples of this double whammy are:· Menstrual cramps coupled with the body aches characteristic of interferon medication· The fatigue that typically saps women during their period added to the fatigue inflicted by combination therapy· Premenstrual mood swings can intensify the level of depression associated with interferon therapy· Thanks to ribavirin-induced anemia, a woman who normally encounters delayed and scanty menstruation may find herself experiencing extreme exhaustion after her periodSafe and Natural SolutionsWhile a good percentage of menstruating women turn to over-the-counter drugs for their monthly discomfort, these beacons of relief are likely to be banned during interferon treatment. When this is the case, turning to four old, natural standbys for easing menstruation woes can lessen the impact of this double whammy:1. Apply Heat - A recent study found that applying heat to the lower abdomen relieves menstrual cramps as well as ibuprofen. The Lumbar Pac is an ideal sized hot pack that can be warmed in the microwave to deliver a nurturing heat to the low abdomen for up to an hour.2. Move Your Body - Even gentle, non-aerobic movement like yoga can lift the mood by releasing endorphins, which are natural antidepressants. In addition to the mood lift, movement can increase blood circulation, which reduces painful menstrual cramps.3. Eat Cold Water Fish - When eaten regularly, salmon, tuna or other deep-sea fish can relieve cramps and enhance mood thanks to their high levels of omega-3 fatty acids.4. Limit Caffeine - Studies have shown that women who reduce their caffeine intake two weeks before menstruation suffer less premenstrual breast tenderness.There is no simple way to prevent menstrual or premenstrual symptoms while persevering through interferon-ribavirin therapy. However, acknowledging this inevitability can remove any surprises of intensified malaise. In addition, remembering that your period only lasts a few days can help keep your spirit from sagging. Lastly, leaning on the four complication-free suggestions to minimize menstruation woes can help you persist through a course of combination therapy - an effort that has the potential to suppress the Hepatitis C virus.

http://www.mynewsletterbuilder.com/email/newsletter/1409984779References:http://heprisk.com, What are the Side Effects of Treatment?, Hoffman-La Roche Inc., 2007.www.liverdisease.com, Women's Issues with Hepatitis C - Side Effect Management, Palmer, M.D., 2007.www.nichd.nih.gov, Menstruation and the Menstrual Cycle, National Institutes of Health, 2007.www.period.com, Home: Curb Menstrual Woes, period.com, 2007.www.webmd.com, Depression Symptoms Worsen Before Menstruation, Miranda Hitti, WebMD Inc., 2007.

http://Hepatitis Cnewdrugs.blogspot.com/2009/12/menstruating-while-pursuing-hcv.html

[Guest guest]

Hi Pam

I saw this article and thought about all the ladies infected, on TX, and pre-menopauseal. [spelling?]

Ladies generally have a rougher time with health issues anyway than guys, and we dont see much about what ladies are going through when on TX in relationship with their age.

I thought this would be a good article to post, and hope more articles like this are posted for both ladies and guys.

Theres a lot of, 'you arent alone', but sometimes it seems like we are.

We have all heard about Riba Rage, male/female, but little about other issues in combination.

I know that this article made me aware that, yes, ladies maybe do suffer more than a guy.

It opened my eyes a bit more to what folks do in fact experiance.

The not much talked about things.

I know its not a funny subject, but your experiances did make me chuckle.

I can just imagine.

Had it been me, I would have probably been beat to the floor, handcuffed, and taken away.

In the past I have been known to see red.

God help me when, and if, I have to do TX.

Im going to need some strong headmeds to dummy me down, and lotsa support.

And Im a nice guy too. lol

Pam, Im so happy that your nearing the end of your ordeal with TX.

You have done great, Riba Rage included.

You have every right to feel proud of yourself.

You inspire and encourage us all, as does everyone who has to do TX.

I hope you have a very nice Christmas.

You deserve it.

love

don in ks

From: pam miller <pammango@...>Subject: Re: [ ] Menstruating While Pursuing Combination Therapy Date: Saturday, December 5, 2009, 7:55 PM

Hey Don,

I was warned about the intensity of my periodes and can say for sure the pms is treadful. I tore into a clients mother yesterday like a nasty lawyer pressing for her to get honest and last night at walmart while waiting with about 15 other people in returns proceeded to cause a scene when 2 senior ladies butted in line, I screamed out Am I the only 1 who's gonna be an Asshole...when thank god the rest of the line joined in and geeked with me.

I was also warned about Riba Rage, Remember I'm not on any head meds but I have noticed I will confront about anyone the last month, pms or not. My periods last longer now and never had cramps but do now. I only have 3 more shots/weeks and pray this to shall pass. The confrontation part (on a possitive note )actually has come in handy with my job to speed up going thru the bs clients try to dish me out. Pam

[ ] Menstruating While Pursuing Combination Therapy

Menstruating While Pursuing Combination Therapy

Menstruating women have to deal with a period every month, even when on interferon-ribaviri n therapy for Hepatitis C. Although menstrual discomfort can be magnified by combination therapy's side effects, the usual drugs to relieve menstruation symptoms likely won't mix with antiviral therapy. Thankfully, there are some natural ways to help ease this additional challenge to completing treatment.Whether you are a woman facing combination therapy for Hepatitis C, or you are interested in offering support to one, this sex has an extra challenge to endure. Known as the standard therapy for treating Hepatitis C, pegylated interferon with ribavirin harbors many side effects and has an approximate success rate of only 50 percent. However, this is the best option physicians currently have for treating Hepatitis C. Women of childbearing age with this virus choosing standard therapy are bound to menstruate while taking their prescription.

Unfortunately, interferon and ribavirin can exacerbate some common menstruation woes.MenstruationEach month, a woman's menstrual cycle prepares her for a possible pregnancy. The average menstrual cycle is 28 days from the first day of menstruation to the start of the next one, but it can last between 21 to 35 days. The menstrual cycle commences with menstruation.Commonly referred to as a period, menstruation is the part of a woman's menstrual cycle in which blood and tissue are discharged from the vagina. Most menstrual periods last from three to five days. Aside from the characteristic vaginal bleeding, many women have undesirable symptoms around the time of menstruation including:· Cramping, bloating and sore breasts· Fatigue· Mood swings, depression and irritability· HeadachesIf these symptoms are severe and occur one to two weeks prior to menstruation, premenstrual syndrome (PMS) is usually the

culprit. Whether experienced before or during a period, the challenges accompanying this time of the month are even more of a struggle when compounded by the harsh side effects of Hepatitis C treatment.Side Effects Most Prevalent for WomenAccording to liver specialist Palmer, M.D., women on pegylated interferon plus ribavirin experience side effects more often than men. The most frequently encountered issues women suffer from while on combination therapy encounter include:· Fatigue· Headaches and body aches· Depression· Anxiety· Irritability· Insomnia· Menstrual irregularitiesEspecially when compounded with cirrhosis, the three menstrual irregularities most reported by those taking interferon and ribavirin include:1. Premature or delayed menses2. Clotting and spotting during menstruation3. Increased premenstrual syndrome symptomsDouble WhammyAn estimated nine

out of ten women live with menstrual cycle discomfort on a monthly basis. For the majority of people with Hepatitis C on interferon-based treatment, the drugs are prescribed for a minimum of six months. Therefore, women of childbearing age who are taking interferon-ribaviri n therapy have a good chance of dealing with their period's discomfort half a dozen times during the course of their medication. Since some of the symptoms occurring around menstruation and interferon-ribaviri n side effects are similar, the effect is often compounded for the affected women. Some examples of this double whammy are:· Menstrual cramps coupled with the body aches characteristic of interferon medication· The fatigue that typically saps women during their period added to the fatigue inflicted by combination therapy· Premenstrual mood swings can intensify the level of depression associated with interferon therapy· Thanks to

ribavirin-induced anemia, a woman who normally encounters delayed and scanty menstruation may find herself experiencing extreme exhaustion after her periodSafe and Natural SolutionsWhile a good percentage of menstruating women turn to over-the-counter drugs for their monthly discomfort, these beacons of relief are likely to be banned during interferon treatment. When this is the case, turning to four old, natural standbys for easing menstruation woes can lessen the impact of this double whammy:1. Apply Heat - A recent study found that applying heat to the lower abdomen relieves menstrual cramps as well as ibuprofen. The Lumbar Pac is an ideal sized hot pack that can be warmed in the microwave to deliver a nurturing heat to the low abdomen for up to an hour.2. Move Your Body - Even gentle, non-aerobic movement like yoga can lift the mood by releasing endorphins, which are natural antidepressants. In addition to the mood lift,

movement can increase blood circulation, which reduces painful menstrual cramps.3. Eat Cold Water Fish - When eaten regularly, salmon, tuna or other deep-sea fish can relieve cramps and enhance mood thanks to their high levels of omega-3 fatty acids.4. Limit Caffeine - Studies have shown that women who reduce their caffeine intake two weeks before menstruation suffer less premenstrual breast tenderness.There is no simple way to prevent menstrual or premenstrual symptoms while persevering through interferon-ribaviri n therapy. However, acknowledging this inevitability can remove any surprises of intensified malaise. In addition, remembering that your period only lasts a few days can help keep your spirit from sagging. Lastly, leaning on the four complication- free suggestions to minimize menstruation woes can help you persist through a course of combination therapy - an effort that has the potential to suppress the Hepatitis C

virus.

http://www.mynewsle tterbuilder. com/email/ newsletter/ 1409984779References:http://heprisk. com, What are the Side Effects of Treatment?, Hoffman-La Roche Inc., 2007.www.liverdisease. com, Women's Issues with Hepatitis C - Side Effect Management, Palmer, M.D., 2007.www.nichd.nih. gov, Menstruation and the Menstrual Cycle, National Institutes of Health, 2007.www.period.com, Home: Curb Menstrual Woes, period.com, 2007.www.webmd.com, Depression Symptoms Worsen Before Menstruation, Miranda Hitti, WebMD Inc., 2007.

http://Hepatitis Cne wdrugs.blogspot. com/2009/ 12/menstruating- while-pursuing- hcv.html

[Guest guest]

Yes my friends are having a field day, and tx hasn't been bad, it's the unknown in the begining that was the worst....My friends still can't keep up with me,and it's funny. Thank God it's been cloudy cause flippin in gloves and straw hat( still have my rash and porphy goin on) would have got me hauled away which ( on a possitive note) would have given me a well deserved vacation.

You always keep me well educated and as bad as pms, riba rage, rash gets I still laugh my ass off because this thing isn't gonna fibros my spirit like my liver...If you can't laugh you may as well hang it up.

It snowed all day and it is sooo beautiful outside and calm, a nice day to reflect on MY BAD week.

Pam

[ ] Menstruating While Pursuing Combination Therapy

Menstruating While Pursuing Combination Therapy

Menstruating women have to deal with a period every month, even when on interferon-ribaviri n therapy for Hepatitis C. Although menstrual discomfort can be magnified by combination therapy's side effects, the usual drugs to relieve menstruation symptoms likely won't mix with antiviral therapy. Thankfully, there are some natural ways to help ease this additional challenge to completing treatment.Whether you are a woman facing combination therapy for Hepatitis C, or you are interested in offering support to one, this sex has an extra challenge to endure. Known as the standard therapy for treating Hepatitis C, pegylated interferon with ribavirin harbors many side effects and has an approximate success rate of only 50 percent. However, this is the best option physicians currently have for treating Hepatitis C. Women of childbearing age with this virus choosing standard therapy are bound to menstruate while taking their prescription. Unfortunately, interferon and ribavirin can exacerbate some common menstruation woes.MenstruationEach month, a woman's menstrual cycle prepares her for a possible pregnancy. The average menstrual cycle is 28 days from the first day of menstruation to the start of the next one, but it can last between 21 to 35 days. The menstrual cycle commences with menstruation.Commonly referred to as a period, menstruation is the part of a woman's menstrual cycle in which blood and tissue are discharged from the vagina. Most menstrual periods last from three to five days. Aside from the characteristic vaginal bleeding, many women have undesirable symptoms around the time of menstruation including:· Cramping, bloating and sore breasts· Fatigue· Mood swings, depression and irritability· HeadachesIf these symptoms are severe and occur one to two weeks prior to menstruation, premenstrual syndrome (PMS) is usually the culprit. Whether experienced before or during a period, the challenges accompanying this time of the month are even more of a struggle when compounded by the harsh side effects of Hepatitis C treatment.Side Effects Most Prevalent for WomenAccording to liver specialist Palmer, M.D., women on pegylated interferon plus ribavirin experience side effects more often than men. The most frequently encountered issues women suffer from while on combination therapy encounter include:· Fatigue· Headaches and body aches· Depression· Anxiety· Irritability· Insomnia· Menstrual irregularitiesEspecially when compounded with cirrhosis, the three menstrual irregularities most reported by those taking interferon and ribavirin include:1. Premature or delayed menses2. Clotting and spotting during menstruation3. Increased premenstrual syndrome symptomsDouble WhammyAn estimated nine out of ten women live with menstrual cycle discomfort on a monthly basis. For the majority of people with Hepatitis C on interferon-based treatment, the drugs are prescribed for a minimum of six months. Therefore, women of childbearing age who are taking interferon-ribaviri n therapy have a good chance of dealing with their period's discomfort half a dozen times during the course of their medication. Since some of the symptoms occurring around menstruation and interferon-ribaviri n side effects are similar, the effect is often compounded for the affected women. Some examples of this double whammy are:· Menstrual cramps coupled with the body aches characteristic of interferon medication· The fatigue that typically saps women during their period added to the fatigue inflicted by combination therapy· Premenstrual mood swings can intensify the level of depression associated with interferon therapy· Thanks to ribavirin-induced anemia, a woman who normally encounters delayed and scanty menstruation may find herself experiencing extreme exhaustion after her periodSafe and Natural SolutionsWhile a good percentage of menstruating women turn to over-the-counter drugs for their monthly discomfort, these beacons of relief are likely to be banned during interferon treatment. When this is the case, turning to four old, natural standbys for easing menstruation woes can lessen the impact of this double whammy:1. Apply Heat - A recent study found that applying heat to the lower abdomen relieves menstrual cramps as well as ibuprofen. The Lumbar Pac is an ideal sized hot pack that can be warmed in the microwave to deliver a nurturing heat to the low abdomen for up to an hour.2. Move Your Body - Even gentle, non-aerobic movement like yoga can lift the mood by releasing endorphins, which are natural antidepressants. In addition to the mood lift, movement can increase blood circulation, which reduces painful menstrual cramps.3. Eat Cold Water Fish - When eaten regularly, salmon, tuna or other deep-sea fish can relieve cramps and enhance mood thanks to their high levels of omega-3 fatty acids.4. Limit Caffeine - Studies have shown that women who reduce their caffeine intake two weeks before menstruation suffer less premenstrual breast tenderness.There is no simple way to prevent menstrual or premenstrual symptoms while persevering through interferon-ribaviri n therapy. However, acknowledging this inevitability can remove any surprises of intensified malaise. In addition, remembering that your period only lasts a few days can help keep your spirit from sagging. Lastly, leaning on the four complication- free suggestions to minimize menstruation woes can help you persist through a course of combination therapy - an effort that has the potential to suppress the Hepatitis C virus.

http://www.mynewsle tterbuilder. com/email/ newsletter/ 1409984779References:http://heprisk. com, What are the Side Effects of Treatment?, Hoffman-La Roche Inc., 2007.www.liverdisease. com, Women's Issues with Hepatitis C - Side Effect Management, Palmer, M.D., 2007.www.nichd.nih. gov, Menstruation and the Menstrual Cycle, National Institutes of Health, 2007.www.period.com, Home: Curb Menstrual Woes, period.com, 2007.www.webmd.com, Depression Symptoms Worsen Before Menstruation, Miranda Hitti, WebMD Inc., 2007.

http://Hepatitis Cne wdrugs.blogspot. com/2009/ 12/menstruating- while-pursuing- hcv.html

[Guest guest]

Pam:I can't blame that kinda confrontational behaviour on any kind of period!! I'd had that taken care of 20 yrs ago. However, the most embarrassing to me to date, was the evening I burst into tears while having a meeting with a client.Do you know, that in some ways the Riba Rage, has allowed me to actually get rid of a lot of crap that I had been stuffing for years. I'm down to just 5 more shots and as I look back, I am not sorry for any of the things I spewed out to family!! It has brought an end to my having a relationship with a couple of them; but, we honestly didn't have much before this treatment.I don't remember a lot of Riba Rage my first time on treatment; but, apparently I did have mood swings. They were obviously not as memorable as this time

will be!! I actually did not go on any head meds until about 2 yrs after that first treatment. The reason for that, at the time, was just to help me finally finish the stages of grieving the loss of my health. I had just gotten to that point when all of a sudden, I got the call for this Clinical Trial.Don't know, maybe doing treatment for the 2nd time brought out more of my usually controlled emotions. I do know that small things and small people annoy to beejeeses out of me. I try to honour each day that I wake up sucking wind, so I'm a whole lot less compassionate listening to anyone who wants to whine about their certain set of circumstances. You know - the latest boyfriend garbage or worrying about the breakout on their face!!Gloria Hey Don, I was warned about the intensity of my periodes and can say for sure the pms is treadful. I tore into a clients mother yesterday like a nasty lawyer pressing for her to get honest and last night at walmart while waiting with about 15 other people in returns proceeded to cause a scene when 2 senior ladies butted in line, I screamed out Am I the only 1 who's gonna be an Asshole...when thank god the rest of the line joined in and geeked with me.

I was also warned about Riba Rage, Remember I'm not on any head meds but I have noticed I will confront about anyone the last month, pms or not. My periods last longer now and never had cramps but do now. I only have 3 more shots/weeks and pray this to shall pass. The confrontation part (on a possitive note )actually has come in handy with my job to speed up going thru the bs clients try to dish me out. Pam [ ] Menstruating While Pursuing Combination Therapy Menstruating While Pursuing Combination Therapy Menstruating women have to deal with a period every month, even when on interferon-ribaviri n therapy for Hepatitis C. Although menstrual discomfort can be magnified by

combination therapy's side effects, the usual drugs to relieve menstruation symptoms likely won't mix with antiviral therapy. Thankfully, there are some natural ways to help ease this additional challenge to completing treatment.Whether you are a woman facing combination therapy for Hepatitis C, or you are interested in offering support to one, this sex has an extra challenge to endure. Known as the standard therapy for treating Hepatitis C, pegylated interferon with ribavirin harbors many side effects and has an approximate success rate of only 50 percent. However, this is the best option physicians currently have for treating Hepatitis C. Women of childbearing age with this virus choosing standard therapy are bound to menstruate while taking their prescription. Unfortunately, interferon and ribavirin can exacerbate some common menstruation woes.MenstruationEach month, a woman's menstrual cycle prepares her for a possible pregnancy. The average menstrual cycle is 28 days from the first day of menstruation to the start of the next one, but it can last between 21 to 35 days. The menstrual cycle commences with menstruation.Commonly referred to as a period, menstruation is the part of a woman's menstrual cycle in which blood and tissue are discharged from the vagina. Most menstrual periods last from three to five days. Aside from the characteristic vaginal bleeding, many women have undesirable symptoms around the time of menstruation including:· Cramping, bloating and sore breasts· Fatigue· Mood swings, depression and irritability· HeadachesIf these symptoms are severe and occur one to two weeks prior to menstruation,

premenstrual syndrome (PMS) is usually the culprit. Whether experienced before or during a period, the challenges accompanying this time of the month are even more of a struggle when compounded by the harsh side effects of Hepatitis C treatment.Side Effects Most Prevalent for WomenAccording to liver specialist Palmer, M.D., women on pegylated interferon plus ribavirin experience side effects more often than men. The most frequently encountered issues women suffer from while on combination therapy encounter include:· Fatigue· Headaches and body aches· Depression· Anxiety· Irritability· Insomnia· Menstrual irregularitiesEspecially when compounded with cirrhosis, the three menstrual irregularities most reported by those taking interferon and ribavirin include:1. Premature or

delayed menses2. Clotting and spotting during menstruation3. Increased premenstrual syndrome symptomsDouble WhammyAn estimated nine out of ten women live with menstrual cycle discomfort on a monthly basis. For the majority of people with Hepatitis C on interferon-based treatment, the drugs are prescribed for a minimum of six months. Therefore, women of childbearing age who are taking interferon-ribaviri n therapy have a good chance of dealing with their period's discomfort half a dozen times during the course of their medication. Since some of the symptoms occurring around menstruation and interferon-ribaviri n side effects are similar, the effect is often compounded for the affected women. Some examples of this double whammy are:· Menstrual cramps coupled with the body aches characteristic of interferon

medication· The fatigue that typically saps women during their period added to the fatigue inflicted by combination therapy· Premenstrual mood swings can intensify the level of depression associated with interferon therapy· Thanks to ribavirin-induced anemia, a woman who normally encounters delayed and scanty menstruation may find herself experiencing extreme exhaustion after her periodSafe and Natural SolutionsWhile a good percentage of menstruating women turn to over-the-counter drugs for their monthly discomfort, these beacons of relief are likely to be banned during interferon treatment. When this is the case, turning to four old, natural standbys for easing menstruation woes can lessen the impact of this double whammy:1. Apply Heat - A recent study found that applying heat to the lower abdomen

relieves menstrual cramps as well as ibuprofen. The Lumbar Pac is an ideal sized hot pack that can be warmed in the microwave to deliver a nurturing heat to the low abdomen for up to an hour.2. Move Your Body - Even gentle, non-aerobic movement like yoga can lift the mood by releasing endorphins, which are natural antidepressants. In addition to the mood lift, movement can increase blood circulation, which reduces painful menstrual cramps.3. Eat Cold Water Fish - When eaten regularly, salmon, tuna or other deep-sea fish can relieve cramps and enhance mood thanks to their high levels of omega-3 fatty acids.4. Limit Caffeine - Studies have shown that women who reduce their caffeine intake two weeks before menstruation suffer less premenstrual breast tenderness.There is no simple way to prevent menstrual or premenstrual symptoms while persevering through interferon-ribaviri n therapy. However, acknowledging this inevitability can remove any surprises of intensified malaise. In addition, remembering that your period only lasts a few days can help keep your spirit from sagging. Lastly, leaning on the four complication- free suggestions to minimize menstruation woes can help you persist through a course of combination therapy - an effort that has the potential to suppress the Hepatitis C virus. http://www.mynewsle tterbuilder. com/email/ newsletter/ 1409984779References:http://heprisk. com, What are the Side Effects of

Treatment?, Hoffman-La Roche Inc., 2007.www.liverdisease. com, Women's Issues with Hepatitis C - Side Effect Management, Palmer, M.D., 2007.www.nichd.nih. gov, Menstruation and the Menstrual Cycle, National Institutes of Health, 2007.www.period.com, Home: Curb Menstrual Woes, period.com, 2007.www.webmd.com, Depression Symptoms Worsen Before Menstruation, Miranda Hitti, WebMD Inc., 2007. http://Hepatitis Cne wdrugs.blogspot. com/2009/ 12/menstruating-

while-pursuing- hcv.html

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