Re: Question about oat bran

[Guest guest]

Betty,

I have oat meal, too. The brand I choose is Quaker. But I wonder if it

would bring me more iron.

BTW, higher fiber diet would lead to increased dose of thyroid hormone.

Possibly.

Fragrance

>

> This is not a hypo question, but I am trying to cook healthy meals to

> improve my thyroid condition so here goes.

>

> I saw a few recipes that have oat bran in them and I have never bought

> any before. We have a Walmart and Kroger grocery store where I live.

> Can someone reccomend a brand to buy and if those stores sell the oat

> bran?

>

> Betty

>