Daughter has Cold and sore throat

[Guest guest]

How much vitamin C and other stuff can I give my thirteen year old to

help with a cold or allergies that she has. She also has fluid behind

one of her ears the doctor says and gave her allergy meds to take.

She said she either has allergies or a virus. She also has a red

throat. I am having some of the same symptoms. She is also congested

a little in her chest too. I am trying to remember how to do the

snizzles too. I am not sure where it is in the file section. If

someone can send me an e-mail of how to do the snizzles would be

greatly appreciated.

Thanks for all your help in advance

Theresa