Guest guest Posted October 13, 2007 Report Share Posted October 13, 2007 While I've been on the sodium bicarbonate program, my cravings have been off the CHARTS, as well as my appetite - stronger than ever. Bee, I know you only recommend no more than three meals a day, but I'm just finding that I can't seem to shut my appetite up, even with my normal very high fat, animal product diet. I'm thinking of preparing larger meals. I think that the HCl is helping me digest a little bit better now that I've been on it for some time and I can probably accommodate larger meals. Even just after eating I'm feeling empty. Plus, I'm still so lean and lanky - I really look forward to the day I might be able to put on some muscle weight, but I realize that that is long down the road. I have a feeling the bicarb. is also creating a lot of die-off, which is notorious for bad food cravings. Plus, the headaches still remain from the bicarb. treatment. Dare I say that I've been really craving cookies, peanut butter, and baked goods like muffins and stuff - heh, go figure, all garbage food that is LOADED with mycotoxins (esp. the PB & flour)! Gotta say no to the CANDIDA! IT'S WHAT THEY WANT <long exhale>. OK, so I'll give that a try... larger meals, especially my upcoming dinner <grrrowl - HUNGRY!>... lots of BUTTER, eggs, CLO, the WORKS. Also will give some relaxation breathing & other techniques a go to help resist. Wish me luck, ya'll! Best wishes, Quote Link to comment Share on other sites More sharing options...
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