Guest guest Posted July 12, 2001 Report Share Posted July 12, 2001 Ohhhhhhh, that sounds great! No, you don't have to grind the flax seeds but they digest better if you do. If you have a coffee grinder, that would work fine. I had steak and eggs for breakfast this morning. yummmmmmmm. Aloha CB Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2004 Report Share Posted March 8, 2004 I've had almost exactly the same experiences as Marc with regard to food - with the exception of oranges which I like too much to give up anyway! Also they're rich in potassium - all fruit is I believe. With regard to potassium I have noticed that since becoming ES this has been a real problem. When I was suffering particularly badly from EM exposure and still learning how to control symptoms and situation, I found that I had to take potassium supplements every day to ameliorate various symptoms (From memory - insomnia, muscle weakness, heart palpitations were some). After a while I just ate bananas. I try to avoid salt, as potassium levels drop so fast after consumption. As I understand it - sodium, magnesium and calcium all contribute to the depression of potassium..but salt certainly seems to exaggerate symptoms of ES. I do remember from reading some of Dr Neil Cherry's reports that biochemistry is strongly affected by exposure to EMFs - for example, calcium efflux between cells. As some people are more sensitive to environmental factors than others, it would seem that this mechanism (de-stabilised biochemistry) is perhaps more easily triggered in them. However it would be interesting to know what other illnesses could result from chronic low potassium levels. Food Choices Hi all, While we've certainly spent some time here talking about shielding, noise filtration, and " magic devices " , I haven't seen much discussion about food choices, and how they affect one's EMF sensitivity. On a heavy metals discussion group, someone noted that their tolerance for EMF increased when taking a potassium supplement. I then realized that I also was benefiting from potassium, in that several of the foods I use to increase my tolerance (e.g, bananas, dates, almonds, sea vegetation) are high in potassium! Alternately, I notice that foods high in sodium decrease my tolerance for EMF. I think sodium reduces the amount of potassium in your body, so that might be the explanation for that. I also know that for me, eating oranges and taking chlorella supplements decreases my tolerance for EMF. Has anyone else here noticed your EMF sensitivity symptoms improve/worsen due to the foods you eat? Marc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2004 Report Share Posted March 9, 2004 >This discussion is very interesting, I wish we had more active ES >participants... Marc, how about advertising the list further? But the >problem really is that ES people simply don't use computers... If you have any suggestions on places I have neglected to advertise this list, I'm open to suggestions! However, I think the list is doing better than I would have expected -- we've had over 200 messages in the first month, and we have 46 members! That's *far* more successful than past ES groups, which typically no activity at all. But yes, like your wife says, I also find that I am more tolerant if I eat frequently. Also, if you are not eating any meat, you might want to make sure you have some sort of food/supplement source of Vitamin B12. I don't eat meat either, and sometimes have symptoms which are instantly fixed with B12 (like involuntary eyelid flinching) Marc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2004 Report Share Posted March 9, 2004 > I am interested to try a diet rich in potassium, I am going to let you > know my findings! By the way, here is a list of high-potassium foods: http://www.nhlbi.nih.gov/hbp/prevent/factors/supls.htm But also, reducing salt (to maintain your potassium levels) should be as helpful as adding postassium. Marc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2004 Report Share Posted March 9, 2004 In a message dated 3/9/2004 10:23:41 PM Eastern Standard Time, Lachlan.Mudge@... writes: All disagreements will be taken as constructive criticism and used in my pursuit of knowledge about human nutrition. Lachlan ******************* Hi Lachlan, the research on diet that made the most sense to me studied large groups of people of different ethnic and genetic backgrounds. The researchers concluded that the adaptations of your past ancestors had a lot to do with what foods were best for you. Part of the conclusions of this study ( can't name the study as this was many years ago) was that about 2/3 of the population could be vegans or meat eaters without much problem if the food choices were within their genetic experience. However, they also concluded that half of the remaining 1 /3 must be vegetatians to live healthy lives. And the others must be meat eaters to live well. Stay well and wealthy Bill W Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2004 Report Share Posted March 9, 2004 Yesterday, after reading Marcs email on food but without consciously thinking about it, I got an intense craving for bananas. Four bananas later, my craving was finally satisfied. I also took the equivalent of 300mg of elemental potassium (I like to go to extremes). Today I feel better in a number of ways including: more energy; clearer thinking; a quieter mind; less agitation and anxiety. I question whether it is only the potassium content of bananas that was beneficial to me, since according to the information (suggested by Marc) on potassium content of various fruits and vegetables, I should have been consuming large quantities of potassium. Perhaps there is something else, or a combination of constituents, in bananas that helped me. Interestingly, like Marc, I don't eat any meat and like Drasko, I also don't eat any other animal products. According to the bottle of potassium supplement I bought, " potassium helps to maintain the correct acid-alkaline balance in the blood and tissues. It assists in preventing excess body acidity and associated problems and aids the proper functioning of the nervous system " . I have discussed this privately with another member and suggested that perhaps a link can be made between the hypothesis that EM radiation causes soil acidity, thus damaging trees (Volkrodt), and excess acidity in humans. I'm interested to know whether other ES people have general problems with acidity. This seems relevant since pH (acidity or alkalinity) is directly related to electric charge within the body, and we are talking about an electrically induced phenomenon (ES). Lachlan Re: Food Choices >This discussion is very interesting, I wish we had more active ES >participants... Marc, how about advertising the list further? But the >problem really is that ES people simply don't use computers... If you have any suggestions on places I have neglected to advertise this list, I'm open to suggestions! However, I think the list is doing better than I would have expected -- we've had over 200 messages in the first month, and we have 46 members! That's *far* more successful than past ES groups, which typically no activity at all. But yes, like your wife says, I also find that I am more tolerant if I eat frequently. Also, if you are not eating any meat, you might want to make sure you have some sort of food/supplement source of Vitamin B12. I don't eat meat either, and sometimes have symptoms which are instantly fixed with B12 (like involuntary eyelid flinching) Marc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2004 Report Share Posted March 9, 2004 Yes, it seems that food has to do with my sensitivity as well! I eat extremely much salt, and that makes me feel better by other aspects, but could be that it worsens my ES! I am interested to try a diet rich in potassium, I am going to let you know my findings! Also, my friends " accuse " me of becoming electrosensitive due to generally lean diet - I never eat meat, and animal products (fish, eggs, milk) I eat realtively rarely... But all my family eats the same. My wife says that I am more tolerant to everything when I eat more but I am boring to myself than... Sometimes I think if I diminished my intellectual and other ambitions, and relaxed more, that all my symptoms would have been better... That matches somebody's observation ('s?) that meditation helps... This discussion is very interesting, I wish we had more active ES participants... Marc, how about advertising the list further? But the problem really is that ES people simply don't use computers... Drasko Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2004 Report Share Posted March 9, 2004 > Marc, I don't eat any meat and like Drasko, I also don't eat any > other animal products. Actually, I don't eat any animal products either. In fact, if I recall correctly, my ES symptoms actually got *worse* when I switched to a vegan diet. Although that was just initially -- now, I've figured out a combination of foods which keeps me going. >I'm interested to know whether other ES people have general problems >with acidity. I was extremely acidic a few years ago (when my health was at its worst), and have pretty much eaten a mostly-Alkaline-forming diet in the years since, which has seemingly helped a lot. However, my daily EMF exposure is huge, so it's an ongoing battle -- the EMF is probably making me more acid, but I counter it by eating foods which make me more alkaline. Marc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2004 Report Share Posted March 9, 2004 I guess one critical thing about a vegan diet is that rather than obtaining all vital nutrients from animals, it is often more complicated and you need to think about what you're eating, especially when it comes to FOOD COMBINING. I think most, if not all essential nutrients can either be supplied or synthesised through food combining - a lot of people don't realise for example that most iron is only properly absorbed when there is sufficient vitamin C present (e.g. eating something acidic like tomatoes at the same time as green salad vegies is best.....and tasty too). There is no conclusive proof, to my knowledge, that vitamin B12 can't be obtained through a vegan diet - scientists can never experimentally make the infinite number of combinations of vegan foods under the conditions found in the human digestive tract to prove all the hype about B12. Obviously if one changes their diet from one of meat and three vegetables to one of three vegetables only, and doesn't supplement their meat intake with a whole bunch of other fruits, vegetables, grains and pulses, then they will eventually become ill. As far as getting vitamin B12, supplements aren't the only way to go in my opinion, though they are the easy way (dependence is a potential issue with these though). I try to eat a bit of home grown or organic fruit and veg that's still dirty as I heard this was another way to get B12 (regardless of that, I think it's a really good idea as it stimulates your immune system in our generally sterile environments, provided you have the strength to cope with it). Anyway, enough vegetarian propaganda from me. All disagreements will be taken as constructive criticism and used in my pursuit of knowledge about human nutrition. Lachlan Re: Food Choices > Marc, I don't eat any meat and like Drasko, I also don't eat any > other animal products. Actually, I don't eat any animal products either. In fact, if I recall correctly, my ES symptoms actually got *worse* when I switched to a vegan diet. Although that was just initially -- now, I've figured out a combination of foods which keeps me going. >I'm interested to know whether other ES people have general problems >with acidity. I was extremely acidic a few years ago (when my health was at its worst), and have pretty much eaten a mostly-Alkaline-forming diet in the years since, which has seemingly helped a lot. However, my daily EMF exposure is huge, so it's an ongoing battle -- the EMF is probably making me more acid, but I counter it by eating foods which make me more alkaline. Marc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2004 Report Share Posted March 9, 2004 Thanks Bill I definitely agree with what you say and therefore the results of this study. If you come across it again, I would greatly appreciate if you could let me know the author/s and title. Diet is a constant worry for me, mainly because so many people in this country tell me I shouldn't be vegan. I know too many happy and healthy vegans though to think it's a bad think. I just hope I'm in the right category..... Re: Re: Food Choices In a message dated 3/9/2004 10:23:41 PM Eastern Standard Time, Lachlan.Mudge@... writes: All disagreements will be taken as constructive criticism and used in my pursuit of knowledge about human nutrition. Lachlan ******************* Hi Lachlan, the research on diet that made the most sense to me studied large groups of people of different ethnic and genetic backgrounds. The researchers concluded that the adaptations of your past ancestors had a lot to do with what foods were best for you. Part of the conclusions of this study ( can't name the study as this was many years ago) was that about 2/3 of the population could be vegans or meat eaters without much problem if the food choices were within their genetic experience. However, they also concluded that half of the remaining 1 /3 must be vegetatians to live healthy lives. And the others must be meat eaters to live well. Stay well and wealthy Bill W Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2004 Report Share Posted March 9, 2004 In a message dated 3/9/2004 11:46:58 PM Eastern Standard Time, Lachlan.Mudge@... writes: just hope I'm in the right category..... **************** Lachlan, If my memory serves me right, the categories for vegan or meat eaters were determined by long questioner and blood and other tissue tests and neurological reactions. Occasionaly I have seen references to this work in some journals. When I run across such work again I will relay the info to you. I do believe the main factor for a healthy diet is food ithat is grown on healthy soil. The principles put forth by Sir Albert in the early 1900's in the formation of the Organic Farming concepts still stand today. That is: healthy soil= healthy animals= healthy people. Unfortunately the medical cartel has taken people out of the sun for fictitious dangers. Thus depriving the body of that source of Vit. D. Outside of calcium, magnesium, Vit D is a most important need to the body. Stay well and wealthy Bill W Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2004 Report Share Posted March 10, 2004 I also know about this diet - apparently it works really well although I've never tried it myself. You first have to have a blood test to find out which type you are, then you go on whichever diet is suitable for this bloodtype. I think, for example, that Type O people need to eat meat. I'll get a copy of the diet and post the details. Its also apparently a very effective way of losing weight - as the body is then only taking in substances that it is genetically programmed to deal with. Re: Re: Food Choices In a message dated 3/9/2004 10:23:41 PM Eastern Standard Time, Lachlan.Mudge@... writes: All disagreements will be taken as constructive criticism and used in my pursuit of knowledge about human nutrition. Lachlan ******************* Hi Lachlan, the research on diet that made the most sense to me studied large groups of people of different ethnic and genetic backgrounds. The researchers concluded that the adaptations of your past ancestors had a lot to do with what foods were best for you. Part of the conclusions of this study ( can't name the study as this was many years ago) was that about 2/3 of the population could be vegans or meat eaters without much problem if the food choices were within their genetic experience. However, they also concluded that half of the remaining 1 /3 must be vegetatians to live healthy lives. And the others must be meat eaters to live well. Stay well and wealthy Bill W Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2004 Report Share Posted March 10, 2004 As I was saying to Lachlan 'off list' I think that lack of protein can sometimes produce ES-like symptoms. Protein powder - soya-based is good. Interesitng that so many on this list are veg....makes you wonder... The other thing to mention is commercial milk. I'm always telling people to drink either organic or Biodynamic milk which contains no hormones or antibiotics. I have also found that hormone disturbances can also cause ES-type symptoms. Re: Food Choices Yes, it seems that food has to do with my sensitivity as well! I eat extremely much salt, and that makes me feel better by other aspects, but could be that it worsens my ES! I am interested to try a diet rich in potassium, I am going to let you know my findings! Also, my friends " accuse " me of becoming electrosensitive due to generally lean diet - I never eat meat, and animal products (fish, eggs, milk) I eat realtively rarely... But all my family eats the same. My wife says that I am more tolerant to everything when I eat more but I am boring to myself than... Sometimes I think if I diminished my intellectual and other ambitions, and relaxed more, that all my symptoms would have been better... That matches somebody's observation ('s?) that meditation helps... This discussion is very interesting, I wish we had more active ES participants... Marc, how about advertising the list further? But the problem really is that ES people simply don't use computers... Drasko Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2004 Report Share Posted March 11, 2004 Hi, I am EHS with liver/digestion problems, so I found, I was much better staying off vegetable proteins and fats. However, I need plenty animal proteins and frequent meals. My salt balance and pH-balance is skewed as well. I have a strong craving for sea salt - NaCl - however take salt as herbal salt with potassium added to avoid getting to low in potassium. Also to avoid too much cloride. I am also taking a lot of different cell salts from New Era in the UK - based on my own reactions, recommendations from other EHS (Lucinda Grants survey's copied to the esens library etc.) and my kinesiology tests. I reckon, I am rather too alkaline than too acidic - based on previous tests, however, it is quite unstable, I think. Nikolaj, writing in brain fog :-) - - - - - - - - - - - - - - - - - - - - Nikolaj Holtermann, cand. scient., sundhedskonsulent Re: Food Choices Yes, it seems that food has to do with my sensitivity as well! I eat extremely much salt, and that makes me feel better by other aspects, but could be that it worsens my ES! I am interested to try a diet rich in potassium, I am going to let you know my findings! Also, my friends " accuse " me of becoming electrosensitive due to generally lean diet - I never eat meat, and animal products (fish, eggs, milk) I eat realtively rarely... But all my family eats the same. My wife says that I am more tolerant to everything when I eat more but I am boring to myself than... Sometimes I think if I diminished my intellectual and other ambitions, and relaxed more, that all my symptoms would have been better... That matches somebody's observation ('s?) that meditation helps... This discussion is very interesting, I wish we had more active ES participants... Marc, how about advertising the list further? But the problem really is that ES people simply don't use computers... Drasko Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2004 Report Share Posted March 13, 2004 Hi all, I have noticed that my EMF sensitivity increases when I am going through some sort of detox or cleansing episode. As the cleansing episode goes away the EMF sensitivity decreases markedly or even disappear. Maybe the bad EMF actually activate all those circulating toxins. yeah, that just came to my mind. Flavio > Hi all, > > While we've certainly spent some time here talking about shielding, noise > filtration, and " magic devices " , I haven't seen much discussion about > food choices, and how they affect one's EMF sensitivity. > > On a heavy metals discussion group, someone noted that their tolerance > for EMF increased when taking a potassium supplement. I then realized > that I also was benefiting from potassium, in that several of the foods I > use to increase my tolerance (e.g, bananas, dates, almonds, sea > vegetation) are high in potassium! > > Alternately, I notice that foods high in sodium decrease my tolerance for > EMF. I think sodium reduces the amount of potassium in your body, so that > might be the explanation for that. > > I also know that for me, eating oranges and taking chlorella supplements > decreases my tolerance for EMF. > > Has anyone else here noticed your EMF sensitivity symptoms improve/worsen > due to the foods you eat? > > Marc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2004 Report Share Posted March 13, 2004 Hi , > sometimes produce ES-like symptoms. Protein powder - soya-based is > good. Interesitng that so many on this list are veg....makes you > wonder... Since vegetarians are more healthy conscious than most people, it is more probable that they target EMF sensitivity as a problem... instead of blaming the boss, life or the spouse for the symptoms. Flavio > > The other thing to mention is commercial milk. I'm always telling > people to drink either organic or Biodynamic milk which contains no > hormones or antibiotics. I have also found that hormone disturbances > can also cause ES-type symptoms. > > > > Re: Food Choices > > > > Yes, it seems that food has to do with my sensitivity as well! I eat > extremely much salt, and that makes me feel better by other aspects, but > could be that it worsens my ES! I am interested to try a diet rich in > potassium, I am going to let you know my findings! Also, my friends > " accuse " me of becoming electrosensitive due to generally lean diet - I > never eat meat, and animal products (fish, eggs, milk) I eat realtively > rarely... But all my family eats the same. My wife says that I am more > tolerant to everything when I eat more but I am boring to myself than... > Sometimes I think if I diminished my intellectual and other ambitions, > and relaxed more, that all my symptoms would have been better... That > matches somebody's observation ('s?) that meditation helps... > > This discussion is very interesting, I wish we had more active ES > participants... Marc, how about advertising the list further? But the > problem really is that ES people simply don't use computers... > > Drasko > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2004 Report Share Posted July 2, 2004 Yes, you need to have a protein and a carb at each meal. You can always add a veggie if you want. With the workouts you'll be doing, a vegetable snack will leave you hungry and you won't be feeding your body what it needs. I'm not sure about grits, but you can use any fruit as your carb. Some are higher in natural sugar than others so some are better post workout vs. later in the day. I would say yes, that means all type of melon. Jen > Hey everyone.. > I have been looking on the authorized food list and I was wondering > if that is ALL of them. Before I go to the grocery store, I just > want to make sure. Like I see melon on the list..Does that include > all types of melon? I see corn too, does that mean I can have > grits? What about other fruits? Grapes, peaches, cherries, etc? > Also, am I understanding right that every time I eat I have to > include a carb and a protein? So in other words I cant just have a > vegetable snack? Sorry for so many questions, I just want to be > clear. > Thanks > in AL Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2005 Report Share Posted October 6, 2005 My Favorite fair food is a sno-cone, plain...just chew the ice until my mouth freezes...I love that..... Karin > I have a question for you post-ops. Have any of you been in a situation where > you had several food choice and none of them were really good for you? lol I > went to the fair today for Senior Skip day and we ate lunch there. Well, fair > food isn't exactly the healthiest. I ended up eating a cheeseburger minus 1/2 > the bun (and of course it took forever! lol) So I was wondering what others > have done in this type of situation. Like at fairs, or amusement parks, etc. The > night before we had Senior Sneak (a night the seniors prank the > underclassmen) and then went to waffle house at like 3:30 in the morning. Of course, they > didn't have the healthiest choices either, but it was easy to order some meat > of course. Anyways, just a wondering! > Court > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2005 Report Share Posted October 6, 2005 Hi - I just went to the fair and I was able to find deviled eggs. They were just perfect. I three halves. Nothing else appealed to me....I found the smells (of food) to be more than I could handle. So I just hung out with the animals and looked at the exhibits. Jill kewlkew <kewlkew@...> wrote: My Favorite fair food is a sno-cone, plain...just chew the ice until my mouth freezes...I love that..... Karin > I have a question for you post-ops. Have any of you been in a situation where > you had several food choice and none of them were really good for you? lol I > went to the fair today for Senior Skip day and we ate lunch there. Well, fair > food isn't exactly the healthiest. I ended up eating a cheeseburger minus 1/2 > the bun (and of course it took forever! lol) So I was wondering what others > have done in this type of situation. Like at fairs, or amusement parks, etc. The > night before we had Senior Sneak (a night the seniors prank the > underclassmen) and then went to waffle house at like 3:30 in the morning. Of course, they > didn't have the healthiest choices either, but it was easy to order some meat > of course. Anyways, just a wondering! > Court > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 2005 Report Share Posted October 7, 2005 Cheeseburger sounds like a great choice to me! Lots of protein, and the lettuce and onion and tomato are nice, too. Like you, I only eat half the bun, because bread fills me up real fast and I wouldn't have room for anything else. But I can eat an entire open-face cheeseburger with lettuce, onion and tomato. JamiGoldWing > > I have a question for you post-ops. Have any of you been in a situation where > you had several food choice and none of them were really good for you? lol I > went to the fair today for Senior Skip day and we ate lunch there. Well, fair > food isn't exactly the healthiest. I ended up eating a cheeseburger minus 1/2 > the bun (and of course it took forever! lol) So I was wondering what others > have done in this type of situation. Like at fairs, or amusement parks, etc. The > night before we had Senior Sneak (a night the seniors prank the > underclassmen) and then went to waffle house at like 3:30 in the morning. Of course, they > didn't have the healthiest choices either, but it was easy to order some meat > of course. Anyways, just a wondering! > Court > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 2005 Report Share Posted October 7, 2005 Sure - it is called being " normal " and being someplace where there is nothing but junk food. Unfortunately for me I can tolerate almost anything. So - if I am at a fair and I want to indulge in a funnel cake - I have part of one. If I want a cheeseburger - I have one. Does that mean I eat one the next day - no. Does it mean that I eat one every day - no. Be " normal " and enjoy life! Isn't that why you had surgery - I know I did! in GA > > I have a question for you post-ops. Have any of you been in a situation where > you had several food choice and none of them were really good for you? lol I > went to the fair today for Senior Skip day and we ate lunch there. Well, fair > food isn't exactly the healthiest. I ended up eating a cheeseburger minus 1/2 > the bun (and of course it took forever! lol) So I was wondering what others > have done in this type of situation. Like at fairs, or amusement parks, etc. The > night before we had Senior Sneak (a night the seniors prank the > underclassmen) and then went to waffle house at like 3:30 in the morning. Of course, they > didn't have the healthiest choices either, but it was easy to order some meat > of course. Anyways, just a wondering! > Court > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 2005 Report Share Posted October 7, 2005 Hi, I would say you did just fine. At the pancake house I would opt for 2-3 egg omlette with cheese as the breakfast meat is all fatty and preserved, but tasty nonetheless! I'm often on the run and a roast beef sandwish, with 2-3 bites of bun, grilled chicken or even a bratwurst is the best you can do! Enjoy! in StL >From: dadsgirl2183@... >Reply- > >Subject: food choices >Date: Thu, 6 Oct 2005 20:07:43 EDT > >I have a question for you post-ops. Have any of you been in a situation >where >you had several food choice and none of them were really good for you? lol >I >went to the fair today for Senior Skip day and we ate lunch there. Well, >fair >food isn't exactly the healthiest. I ended up eating a cheeseburger minus >1/2 >the bun (and of course it took forever! lol) So I was wondering what others >have done in this type of situation. Like at fairs, or amusement parks, >etc. The >night before we had Senior Sneak (a night the seniors prank the >underclassmen) and then went to waffle house at like 3:30 in the morning. >Of course, they >didn't have the healthiest choices either, but it was easy to order some >meat >of course. Anyways, just a wondering! >Court > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 2005 Report Share Posted October 7, 2005 Oh , boy I'm glad you posted about being " normal " with our eating habits! We just had our county fair and while there I absolutely fretted about what I was going to eat! The fair has ALWAYS been for me about the food..it's like why go if you can't eat all the yummy food?! And with a 4yr old who LOVES to eat..I wanted to taste everything, but knew my new tummy wouldn't allow it..so what'd I do?? I let Mia my 4 yr old eat everthing her little heart desired, and we just " shared " . Actually it was kind of cool..her and I sharing..a bite of this, a bite of that and I was totally satisfied..of coarse all the walking helps too..every once in awhile if I took a bite of something that didnt taste like I thought it should I'd start to feel guilty for " wasting my space " but all in all it was fine. I even lost 2 pounds the week of the fair....so, hey, life happens..I'm tired of " worrying " about every little thing..I say..live and let live!! After all..that IS why " I " had the surgery to begin with..Thanks for putting it in prespective..blessings, so.cal Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2005 Report Share Posted October 8, 2005 Hi Jill - which fair? Western Washington at Puyallup? Tj In , Jill <jmjackson_2001@y...> wrote: > > Hi - I just went to the fair and I was able to find deviled eggs. They were just perfect. I three halves. Nothing else appealed to me....I found the smells (of food) to be more than I could handle. So I just hung out with the animals and looked at the exhibits. > Jill > > kewlkew <kewlkew@y...> wrote: > My Favorite fair food is a sno-cone, plain...just chew the ice until > my mouth freezes...I love that..... > Karin > > > > > > I have a question for you post-ops. Have any of you been in a > situation where > > you had several food choice and none of them were really good for > you? lol I > > went to the fair today for Senior Skip day and we ate lunch there. > Well, fair > > food isn't exactly the healthiest. I ended up eating a > cheeseburger minus 1/2 > > the bun (and of course it took forever! lol) So I was wondering > what others > > have done in this type of situation. Like at fairs, or amusement > parks, etc. The > > night before we had Senior Sneak (a night the seniors prank the > > underclassmen) and then went to waffle house at like 3:30 in the > morning. Of course, they > > didn't have the healthiest choices either, but it was easy to > order some meat > > of course. Anyways, just a wondering! > > Court > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2007 Report Share Posted May 15, 2007 > > I know oatmeal isnt allowed on the diet, how bad would organic oatmeal with stevia and butter or coconut oil be?? ==>NO! Bee Quote Link to comment Share on other sites More sharing options...
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