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Re: Rejuvelac vs kimchi

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>

> Bee or other expert, I got to the point where I start doing

rejuvelac but I like kimchi and didn't want to make a jar a day of

rejuvelac, so I eat a pile of kimchi 2 to 3 times a day and

occasionally a very wet pile of the cabbage from a rejuvelac jar. I

don't follow the dosage for rejuvelac, but I'm assuming that I'm

taking in quite a bit of good bacteria. Questions: 1)Am I taking in

too much? 2)Is there a difference and advantage to the bacteria in

Rejuvelac?

==>Hi . It's good to hear from you again. 1) I don't think you

can take too much good fermented foods, but they are vegetables so

you'd take them into account when totalling up your carbs per the

ratios. I think it is ideal to only have vegetables that are

fermented. 2) There is a difference in the kinds of good bacteria

created by mixed vegetables contained in kimchi, but I think the

advantages would be the same. Rejuvelac is easier to digest however.

>

> I definately feel better when I am eating these. Overall I feel so

much better but a rare cheat incapacitates me. I seem to be getting

more sensitive to things that didn't bother me just a few weeks ago,

like tomatoes. I'm assuming the starving candida has chosen this as

its food.

==>I believe your changing reactions to foods could be more related

your body using them to affect healing which results in healing

reactions. But also ensure the food itself is unadulterated.

Tomatoes are not in season now so where are they coming from? Other

countries don't have the same certified organic standards as the US

and Canada.

Bee

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