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5-HTP

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By Guest guest
in Health, Medicine and Natural Healing 08

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Guest guest

Posted
Posted

What are your thoughts on taking 5-HTP to help me sleep. It has made

me groggy the next morning in the past but maybe if I took it earlier

in the night. I sleep half way decent 1 out of 3 nights.

Thanks for any input.

Happiness, Ellen " -)

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