Guest guest Posted April 3, 2007 Report Share Posted April 3, 2007 > > Bee, thank you so much for your reply. > > I didn't visit my dentist yet. I'm still thinking about whether I > should have an extraction or a root canal. It's driving me crazy, but I'm leaning towards extraction. I don't think I can handle the stress of having another root canal - I've had two in the past and did not have pleasant experiences. ==>Hi wordracer. Root canals are actually quite dangerous. > > Anyway, you mentioned that I should take supplements to fight and heal infections and I have a couple of questions about this. > > Could you please give me recommendations of the brands of supplements that you may currently take and have taken in the past? I sometimes (infrequently) take Centrum Forte supplements, but have not taken anything else. ==>Most of the supplements I take are from Natural Factors. We are trying to put together a list of some brands but it is a big job. At this time it would help you most by posting a message with your country and location to get the help of other members. > > Nowadays, vitamin C is " ascorbic acid " . I've googled " vitamin C " and " ascorbic acid " and some reviews say " ascorbic acid " is not the same as the REAL vatimin C you naturally get from fruits and vegetables. ==>Yes I'm aware of that. Ascorbic acid is recommended by Orthomolecular Physicians. They even give it intravenously to cure cancer. You should be taking 1,000 mg per day of a tablet that contains bioflavonoids, rutin, etc. per my article and our supplements list. > > What brand(s) of probiotics do you take? I would like to avoid > probiotics derived from milk and would like to try popular, well- known ones. ==>I have probiotics on hand to take whenever I need them which is Natural Factors but since I don't have candida I'm not concerned whether it derived from dairy. I think Trophic has one that is non- dairy and contains no soy, wheat, gluten, sugar, preservatives, etc. > > I'm new at taking supplements/probiotics and do not know anything > about them. =O( > > I don't know if this will help, but I'm a " semi-vegetarian " . I > consume seafood (fish and shellfish), eggs, yogurt, cheese, no red > meat, and no poultry. I've been NOT eating meat for about two years > and would like to continue this diet. ==>You shouldn't be having any dairy except butter. Unfortunately there are nutrients in red meat that are very important for the body. > > Thanks again for your unconditional help, Bee. I really appreciate > your comments. ==>You are welcome. May I ask that you please trim your messages; see our group's files (left menu) and look in the folder " Candida Group Info " for how to do it and why. Thanks a bunch. Bee Quote Link to comment Share on other sites More sharing options...
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