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Re: I need your help, Bee!

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>

> Bee, thank you so much for your reply.

>

> I didn't visit my dentist yet. I'm still thinking about whether I

> should have an extraction or a root canal. It's driving me crazy,

but I'm leaning towards extraction. I don't think I can handle the

stress of having another root canal - I've had two in the past and

did not have pleasant experiences.

==>Hi wordracer. Root canals are actually quite dangerous.

>

> Anyway, you mentioned that I should take supplements to fight and

heal infections and I have a couple of questions about this.

>

> Could you please give me recommendations of the brands of

supplements that you may currently take and have taken in the past?

I sometimes (infrequently) take Centrum Forte supplements, but have

not taken anything else.

==>Most of the supplements I take are from Natural Factors. We are

trying to put together a list of some brands but it is a big job. At

this time it would help you most by posting a message with your

country and location to get the help of other members.

>

> Nowadays, vitamin C is " ascorbic acid " . I've googled " vitamin C "

and " ascorbic acid " and some reviews say " ascorbic acid " is not the

same as the REAL vatimin C you naturally get from fruits and

vegetables.

==>Yes I'm aware of that. Ascorbic acid is recommended by

Orthomolecular Physicians. They even give it intravenously to cure

cancer. You should be taking 1,000 mg per day of a tablet that

contains bioflavonoids, rutin, etc. per my article and our

supplements list.

>

> What brand(s) of probiotics do you take? I would like to avoid

> probiotics derived from milk and would like to try popular, well-

known ones.

==>I have probiotics on hand to take whenever I need them which is

Natural Factors but since I don't have candida I'm not concerned

whether it derived from dairy. I think Trophic has one that is non-

dairy and contains no soy, wheat, gluten, sugar, preservatives, etc.

>

> I'm new at taking supplements/probiotics and do not know anything

> about them. =O(

>

> I don't know if this will help, but I'm a " semi-vegetarian " . I

> consume seafood (fish and shellfish), eggs, yogurt, cheese, no red

> meat, and no poultry. I've been NOT eating meat for about two years

> and would like to continue this diet.

==>You shouldn't be having any dairy except butter. Unfortunately

there are nutrients in red meat that are very important for the body.

>

> Thanks again for your unconditional help, Bee. I really appreciate

> your comments.

==>You are welcome. May I ask that you please trim your messages;

see our group's files (left menu) and look in the folder " Candida

Group Info " for how to do it and why. Thanks a bunch.

Bee

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