allergies

[Guest guest]

Hi Elyse,

How have you been? Funny you should say that about your allergies

because i went into a landscapingstore yesterday to get some fall

flowers and i had a reaction to God knows what but i became instantly

stuffed up and had a lot of mucus in my sinus cavities. I have gone

into this store for the past 19 years without any problems. I though

that was weird, but then again this whole yeasty thing is weird so i

guess that would make my reaction the new normal. My cravings never

get any better but maybe that is because i tend to cheat and i need

to stop that. I am doing better with it and focusing better but i

still have a cheat and i always suffer.

My previous diet allowed oatmeal so i cheated with that, my gut was

sore the next day. I had fast food 2 weeks ago, i suffered within one

hour from that. My head is thick sometimes and i just dont have the

willpower at times. But i'm still trying and one day i will get it

right.

Hang in there

sue

sue