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Candida Spit Test

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First thing in the morning when you get up, don't drink or eat anything. Spit in a glass of water. Watch the water for about 5-10 minutes. Your saliva will float on top, sink to the bottom, or start to hang down in long strings (also known as rhizoids). If it sinks or starts to string (or both), then supposedly you have a yeast infiltration.

Chris

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