Hey Group

[Guest guest]

I am still hanging in there and I have been out getting some power

walking in so that feels great. I have my energy back......I did 5

miles today...so I am feeling great as far as my energy levels..I

even stayed up last night till 12am after being up at 5am that

morning, so that is awesome for me! Unfortunatly I still have my

spacy head....I am embarking on this detox diet that I got from a

friend, and that is similiar to Dr.Kolbs diet on her website, though

a little more strict. I will try to be strong to stick to it, so far

I have given up allot of things, caffiene, pain killers, dairy

products, and now I am really going to try not to eat much but fruit

and veggies and some grains, soy milk, and herbal teas, oh yes and

tons of water. I will keep you guys posted on my progress.

Thanks for caring.

I would like to hear from ladies that had a verticle lift how long it

took for the scars to fade? Thanks,