Guest guest Posted January 11, 2004 Report Share Posted January 11, 2004 The mayonnaise is one I made myself: only eggs, olive oil, salt and lemon juice. Re: Salad - here i come! - michelle Depends on what is in the mayonaise ? > Just thought I'd report on my progress: > Have jumped the salad hurdle and am currently eating a big delicious > bowl-ful containing rocket, iceberg lettuce, shredded turkey, cucumber, > LSA, pepitas, and my latest concoction: a dressing made from olive oil, > lemon juice, salt and my own homemade mayonnaise. Yes! It can be done! > > > Ps. Now if anyone tells me any of those things is a carb or not allowed > for some other reason I WILL cry. Just warning you > > --- > Outgoing mail is certified Virus Free. > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.529 / Virus Database: 324 - Release Date: 16/10/2003 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2004 Report Share Posted January 11, 2004 Hey , without cooking eggs you can get samonella (sp?). When something calls for mayo - I use plain yogurt. marni Simon wrote: >The mayonnaise is one I made myself: only eggs, olive oil, salt and >lemon juice. > > Re: Salad - here i come! - michelle > > Depends on what is in the mayonaise ? > > > > > > >>Just thought I'd report on my progress: >>Have jumped the salad hurdle and am currently eating a big delicious >>bowl-ful containing rocket, iceberg lettuce, shredded turkey, >> >> >cucumber, > > >>LSA, pepitas, and my latest concoction: a dressing made from olive >> >> >oil, > > >>lemon juice, salt and my own homemade mayonnaise. Yes! It can be >> >> >done! > > >>Ps. Now if anyone tells me any of those things is a carb or not >> >> >allowed > > >>for some other reason I WILL cry. Just warning you >> >>--- >>Outgoing mail is certified Virus Free. >>Checked by AVG anti-virus system (http://www.grisoft.com). >>Version: 6.0.529 / Virus Database: 324 - Release Date: 16/10/2003 >> >> > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2004 Report Share Posted January 12, 2004 FYI, you can get around the salmonella issue two ways. 1 coddle (basically poaching in a container for one minute) or buying pasteurized eggs, they are actually pasteurized in the shell and are perfectly safe. However, of course, they are a bit more expensive. (They have to make you pay to protect you from their less expensive way of keeping the chickens in their pens which is less sanitary. Boy are those guys smart or what? ) Also, homemade mayo is one of the most exquisite luxuries this diet seems to have left. Re: Salad - here i come! - michelle > > Depends on what is in the mayonaise ? > > > > > > >>Just thought I'd report on my progress: >>Have jumped the salad hurdle and am currently eating a big delicious >>bowl-ful containing rocket, iceberg lettuce, shredded turkey, >> >> >cucumber, > > >>LSA, pepitas, and my latest concoction: a dressing made from olive >> >> >oil, > > >>lemon juice, salt and my own homemade mayonnaise. Yes! It can be >> >> >done! > > >>Ps. Now if anyone tells me any of those things is a carb or not >> >> >allowed > > >>for some other reason I WILL cry. Just warning you >> >>--- >>Outgoing mail is certified Virus Free. >>Checked by AVG anti-virus system (http://www.grisoft.com). >>Version: 6.0.529 / Virus Database: 324 - Release Date: 16/10/2003 >> >> > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2004 Report Share Posted January 12, 2004 Well its not fantastically nice mayonnaise, but its candida-safe (although now I'm worried about salmonella too!), but it makes stuff like tuna good on salads (tuna can be very dry) Re: Salad - here i come! - michelle > > Depends on what is in the mayonaise ? > > > > > > >>Just thought I'd report on my progress: >>Have jumped the salad hurdle and am currently eating a big delicious >>bowl-ful containing rocket, iceberg lettuce, shredded turkey, >> >> >cucumber, > > >>LSA, pepitas, and my latest concoction: a dressing made from olive >> >> >oil, > > >>lemon juice, salt and my own homemade mayonnaise. Yes! It can be >> >> >done! > > >>Ps. Now if anyone tells me any of those things is a carb or not >> >> >allowed > > >>for some other reason I WILL cry. Just warning you >> >>--- >>Outgoing mail is certified Virus Free. >>Checked by AVG anti-virus system (http://www.grisoft.com). >>Version: 6.0.529 / Virus Database: 324 - Release Date: 16/10/2003 >> >> > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2004 Report Share Posted January 12, 2004 try adding dry mustard to the eggs before adding the additional ingredients. Also, the addition of herbs can make mayonnaise a wonderfully versatile sauce. Re: Salad - here i come! - michelle > > Depends on what is in the mayonaise ? > > > > > > >>Just thought I'd report on my progress: >>Have jumped the salad hurdle and am currently eating a big delicious >>bowl-ful containing rocket, iceberg lettuce, shredded turkey, >> >> >cucumber, > > >>LSA, pepitas, and my latest concoction: a dressing made from olive >> >> >oil, > > >>lemon juice, salt and my own homemade mayonnaise. Yes! It can be >> >> >done! > > >>Ps. Now if anyone tells me any of those things is a carb or not >> >> >allowed > > >>for some other reason I WILL cry. Just warning you >> >>--- >>Outgoing mail is certified Virus Free. >>Checked by AVG anti-virus system (http://www.grisoft.com). >>Version: 6.0.529 / Virus Database: 324 - Release Date: 16/10/2003 >> >> > > > Quote Link to comment Share on other sites More sharing options...
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