Re: Questions from the confused

[Guest guest]

Hi Danna,

This decision is up to you. What does your diet currently consist of? Have you

tried an elimination diet? Once you get your diet to where you and having

normal bowl movements, try eating an additional food to see how your body

reacts.

Here is some good info on cleansing:

http://curezone.com/cleanse/

Quoting minnieshinnie <minnieshinnie@...>:

> I was reading posts trying to gain some more knowledge and read about

> someone eating meat vegetables and cheese. My list from the chiro

> says no dairy or cheese. Can we have cheese?

>

> Also read some recent posts about liver cleansing, and coffee thing

> after. Is there something I can read about how to do the liver

> cleanse and colon cleanse? Is there something to use that's better

> than others? And do we do the garlic and olive oil first then the

> cleanses or some other order?

>

> Thank you for all being here and helping, it really means a lot.

> Danna

>

>

>

>

>

>

>

[Guest guest]

As a gen'l rule, eliminate all dairy, including cheese and butter.

They contain lactose, a sugar. Try margarine, but read the

ingredients as many use dairy products, including nonfat milk.

For liver cleansing, I did notice a difference after about 3-4 days

with a thing called CleanseMax. It was $30 or so for a mo. supply.

You take 2 pills in the morn before eating, then 2 pills at night,

and drink 8-11 glasses of water throughout the day. It did seem to

clear the brain fog a bit, more so than the probiotics or anything.

It was a pain with all that water, but I noticed that as the day

progressed I gave out less.

The cleanse wasn't permanent, FYI.

Glenn

> Also read some recent posts about liver cleansing, and coffee thing

> after. Is there something I can read about how to do the liver

> cleanse and colon cleanse? >

[Guest guest]

Hi Glenn:

Margarine isn't good for anyone. Butter is better.

If you're confused about fats and want to know the truth, go to

www.westonaprice.org

cheers - p

----- Original Message -----

From: " apchat2000 " <apchat@...>

> As a gen'l rule, eliminate all dairy, including cheese and butter.

> They contain lactose, a sugar. Try margarine, but read the

> ingredients as many use dairy products, including nonfat milk.

[Guest guest]

* As a gen'l rule, eliminate all dairy, including cheese and butter.

They contain lactose, a sugar. Try margarine, but read the

ingredients as many use dairy products, including nonfat milk.

Cheese and butter don't have any lactose in them. Butter is pretty much just

fat. I doubt there is anything in butter to affect candidia. Cheese is only

a problem some say because of yeasts. But it has no lactose in it either.

I had no problem eating both. Now with leaky gut I can eat cheese or

butter but no other dairy products. Cream is also lactose free.

..

[Guest guest]

I read some dr's no-yeast diet online (I forget who it was now) but

he said that it's okay to eat cheese as long as it's thoroughly

melted. Also I have heard butter is okay too. Thank goodness

because I love it and I would never use margarine anyway -it's so bad

for you! Charisse