Hi, I'm new and have a question about coconut

[Guest guest]

Hello, just joined and wondering if you can eat coconut when you have

candida, i have bought some creamed coconut in the block form and

finding it satisfies my cravings for sugar and chocolate, just a bit

worried because it is sweet, but also contains caprylic acid which

kills the candida, please help, I am feeling bloated all the time,

since eating the creamed coconut my belly has felt more bloated, just

wondering if this is the " die off " effect or the sugar in it affecting me.

Thnaks.