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Why are sour cream and buttermilk better than milk or cream?

Re: RE: Re: fruit & spices

>

> Thanks for your reply but I didn’t understand what you said about the

> fruit and milk, especially about 'bloom' and 'brew'??

Bloom is the yeast growth on the outside of fruits such as grapes and

plums.

It's pretty conclusive that it can live on fructose.

Brew is the act of culturing up a batch of bacteria or yeast.

>

> My questions are:

> Can I eat fruits other than the ones she (my doctor) said not to eat

and

> if not why not? Fruit is an easy way to get many vitamins; I cant

afford

> supplements

> And do I have to ban dairy from my diet as well? My doctor said I can

> have milk, cream, soft white cheese and plain (non-sugared) yoghurt

but

> no other dairy eg sour cream, buttermilk

>

No fruit; they all contain sugar. You can get the benefit of the

vitamins and

minerals if you want, but realize that doing it will culture yeast and

candida.

Most dairy contains lactose; that is useable by both unwnated bacteria

and

yeasts, candida included.

Sour cream and buttermilk are better for you than milk or cream. Your

doctor

isn't that good with foods, is he?

Duncan Crow

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>

> Ok for the last time my doctor is a SHE. Is that so hard to believe?

Sure, I believe it, but her sex is immaterial to the discussion, .

>

> Secondly she's also a homeopath and has been treating candida for more

> than 15 years, and has also done a personal assessment of me which you

> haven't, so I don’t think you should be so quick to rubbish her opinion

>

Well, I replied because you asked a pertinent question on treatment, not

diagnosis. You don't have to be defensive on her behalf; her opinion on what

organisms can eat the sugar and starch in the foods she recommends you can

eat is not open to debate; it's just part of the science. She can look it up

anytime on Medline and then rubbish her own previous opinion.

Whether she's assessed you and I have not is also immaterial. ANYONE's

candida can thrive on those sugars. If you have it, it can thrive on her

recommendations. You are the one to live with the outcome, and you're the

only check and balance in your relationship with the candida infection and

your doctor. I catch homeopaths and naturopaths incorrect on basic science

all the time. The fact that she's your doctor doesn't make it a special case

at all. It's still the wrong information, pure and simple.

regards,

Duncan Crow

> >

> > Thanks for your reply but I didn’t understand what you said about the

> > fruit and milk, especially about 'bloom' and 'brew'??

>

> Bloom is the yeast growth on the outside of fruits such as grapes and

> plums.

> It's pretty conclusive that it can live on fructose.

>

> Brew is the act of culturing up a batch of bacteria or yeast.

>

> >

> > My questions are:

> > Can I eat fruits other than the ones she (my doctor) said not to eat

> and

> > if not why not? Fruit is an easy way to get many vitamins; I cant

> afford

> > supplements

> > And do I have to ban dairy from my diet as well? My doctor said I can

> > have milk, cream, soft white cheese and plain (non-sugared) yoghurt

> but

> > no other dairy eg sour cream, buttermilk

> >

>

> No fruit; they all contain sugar. You can get the benefit of the

> vitamins and

> minerals if you want, but realize that doing it will culture yeast and

> candida.

>

> Most dairy contains lactose; that is useable by both unwnated bacteria

> and

> yeasts, candida included.

>

> Sour cream and buttermilk are better for you than milk or cream. Your

> doctor

> isn't that good with foods, is he?

>

> Duncan Crow

>

>

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>

> Why are sour cream and buttermilk better than milk or cream?

Hi ,

It's because they have been cultured by probiotic bacteria that are

beneficial to the bowel, and also most of the sugar has been used up so the

yeast can't survive in it. And the yeast can't tolerate the acid levels

either. Also, the probiotic bacteria produce short chain fatty acids as a

byproduct. These are extremely beneficial.

Duncan Crow

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So does this mean that you could alternate acidophillus, yogurt, sour

cream, dry cottage cheese, and buttermilk?

marni

Duncan Crow wrote:

> >

> > Why are sour cream and buttermilk better than milk or cream?

>

> Hi ,

>

> It's because they have been cultured by probiotic bacteria that are

> beneficial to the bowel, and also most of the sugar has been used up

> so the

> yeast can't survive in it. And the yeast can't tolerate the acid levels

> either. Also, the probiotic bacteria produce short chain fatty acids as a

> byproduct. These are extremely beneficial.

>

> Duncan Crow

>

>

>

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