diet and threelac are enough???

[Guest guest]

is a good diet and threelac enough to get rid of CANDIDIASIS??

STOPCANDIDA

[Guest guest]

there are many schools of thought on this.

It seems that there are 4 approaches people have mentioned on this

list. You can mix and match or do what feels right to you. In the end,

you will need to address the cause behind your candida:

1) suddenly eliminate candida symptom causing foods on a strict

candida diet combined with anti-fungals / 3lac. This helps control

your symptoms. For me I have found this process beneficial in

controlling my symptoms, but now comes the tough part: healing my body.

2) gradually eliminating foods that cause sensitivities instead of the

strict candida diet. This is less taxing on you physically and

emotionally since the adjustments happen gradually.

3) read andreas moritz - key to health and rejuvination and commit to

your health. In his book, moritz talks about how our bodies should

work: good times to wake and sleep; when is a good time to eat;

importance of drinking water; what is your type according to ayurveda

and what foods you need to eat to keep yourself balanced. There is

also information about a liver flush and kidney flush. He explains why

each is needed. Basically, he outlines what we need to do to help our

bodies heal themselves. I have not tried this myself but I am very

tempted to do so. You may have seen others on this list speak about

feeling better after performing a liver flush.

4) Duncan Crow treats his patiends with inulin, whey, selenium to give

the body what it needs to heal by itself. I have not tried this. I

would love to hear from others on this list who have.

In all cases the idea is to eat organic healthy foods and nourish your

body rather than non-nutritious processed fast foods. Every little

effort counts.

By the way, the process may not take too long. I have been on

anti-candida diet for 4 weeks now. I was able to take a glass of

fresh-squeeze orange juice yesterday without needing to devour

everything in sight (due to sugar cravings). Of course, I don't intend

on making sugar or sugary foods (natural or not) my main staple

anymore. I happened to be in the city later than I thought I would be

and it was nice to go into a cafe and order something that someone

else prepared for me Whichever route you take you will see progress

and then you'll get greedy and crave more progress. Before you know

it, a few months will pass and you will be a new you.

Wishing you good health.

Sue.

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> is a good diet and threelac enough to get rid of CANDIDIASIS??

>

> STOPCANDIDA

[Guest guest]

You say you were on the candida diet for 4 weeks. How strict were

you? Did you eliminate flour, wheat, rice, dairy, etc...? I have

been on the diet for 3 days now in addition to taking nystatin and

other things. I have not seen any improvement yet, and don't know if

I will be able to last for a whole month. How bad were your

symptoms? Is there any advice that you can give me that will help me

make it?

Thanks!

Jen

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> > is a good diet and threelac enough to get rid of CANDIDIASIS??

> >

> > STOPCANDIDA

[Guest guest]

Hello Jen,

After months of trying to go on the anti-candida diet and failing, I

was finally able to succeed 7 months later and it's only been 4 weeks.

I followed the strictest candida diet - no grains. Only dairy I had

was yoghurt (1 cup a day) instead of taking probiotics, but I made

sure that I had no other sugar in my diet - except a few grams in

lemons (fresh squeezed lemon juice/stevia) + grapefruit.

I was taking nystatin a while back. On this list, I've heard that

nystatin destroys all intestinal bacteria and yeasts, good and bad.

Which means as soon as you stop it, you will feel worse. Check with a

Naturapath or doctor on this, but you may want to switch to

antifungals found at the health food store (pau d'arco, capryilic

acid, olive leaf extract, oil of oregano), using one every four days

and then switching to another one so the yeast do not develop a

resistance to any of them.

(valuable advice I got from this list).

I also tried to reduce the quantities of what I ate plus drink water.

I used to have a hard time feeling full and did not drink enough

purified water. I've been trying to listen to my body when it comes to

thirst and ignore the yeast when it comes to sugar cravings.

This is what the strict diet has done for me:

- eliminated some of the candida. (if you don't mind me mentioning

this: I've seen long strings of white stuff in my bowel movements in

addition to mucous).

- eliminated head fog and helped me focus

However, this is just the beginning. What I need to do so that I don't

have to stay on a strict diet:

- liver flush / colonic (next week ... ! I'm a little nervous)

- eat right for my type (whether you follow ayurveda, blood type, ...

etc.) and eat organic / healthy foods

- look into mercury chelation and amalgam removal. (I ingested mercury

as a child and have 4 fillings).

Basically, do what I can to help my body heal itself.

I hope this helps.

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> > > is a good diet and threelac enough to get rid of CANDIDIASIS??

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> > > STOPCANDIDA