for Peggy re: iodine

[Guest guest]

Hi, Peggy.

I have to be really careful with iodine due to an impaired thyroid

gland. I didn't ever really give much thought to the salt in foods,

until I found out how much iodine is in it. I know you said you use

sea salt, as do I, but are you sure you are avoiding " salt " as an

ingredient in packaged foods? Commercial salt used in processed and

prepacked food is VERY HIGH in iodine. I only found this out about 8

months ago, but when I eliminated processed and packaged foods, I

notice my symptoms improved.