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Re: Dietry Fibre

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Dans un e-mail daté du 29/12/2004 20:47:32 Romance Standard Time,

kalo777@... a écrit :

don't think so. At least not for me. Aloe vera juice

does wonders. I was also using citra cel for a while

Could you be more specific about what aloe vera does for you?

Thanks.

Francine

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Dans un e-mail daté du 29/12/2004 21:08:46 Romance Standard Time,

kalo777@... a écrit :

the health food store that has healing herbs in it

such as burdock root (I think). I'll get the bottle if

you want more specifics. The bottles (several brands)

all say to take 2 tbl. However, my massage therapist

tells me I need 1/4 cup daily so that's what I take. I

mix it in with some weak homemade lemonade (made with

stevia) although I have drank it plain. Hugs, Carol B

Thanks Carol. You confirm what I have heard, that aloe vera can soothe

inflammed intestinal walls resulting from all kinds of infections.

Francine

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Getting caught up on my e-mails as I was out of town

yesterday. Started my diet this morning but made a

mistake and learned something. I have been using this

garlic salt w/parsley seasoning to season

skinless/boneless chicken breasts and then cooking

them in olive/coconut oil on the stove. Decided maybe

I'd better look for ingredients and unfortunately it

has sugar in it. I at the chicken but won't use the

seasoning again.

I CAN'T use psllium. It cramps my stomache MAJOR and

goes through me. My friend told me that if you have

IBS you shouldn't take it. I was recently diagnosed

with diverticulitus and told to take psyllium. WRONG!

I don't think so. At least not for me. Aloe vera juice

does wonders. I was also using citra cel for a while

but I think it has sugar as well so it's out for me.

If I remember correctly, Elaine Gottshell who wrote

the book " Breaking the Vicious Cycle) feels that

problems stem from broken down intestines that aren't

working right. Proper diet (in her case the SCD) will

allow them to heal and you won't need things like

fibre etc which she says is to harsh on our

intestines. It's been a while since I read the book so

don't quote me on anything. LOL Going from memory (and

she's just short according to my husband. 5'1 " )

Hugs, Carol B

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Hi Francine. Aloe vera helps with me with elemination.

I also understand that it has GREAT healing properties

for the intestines. I'm currently using a brand from

the health food store that has healing herbs in it

such as burdock root (I think). I'll get the bottle if

you want more specifics. The bottles (several brands)

all say to take 2 tbl. However, my massage therapist

tells me I need 1/4 cup daily so that's what I take. I

mix it in with some weak homemade lemonade (made with

stevia) although I have drank it plain. Hugs, Carol B

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