amount of fiber for candida

[Guest guest]

Robin wrote:

> Hi Bee, What is your recommended level of fiber for people? I was

>made to understand that while bad bacteria and Candida thrive on

>sugars and starches and things moving through the colon slowly, good

>bacteria thrive on fiber and things moving through the colon quickly.

Hey Robin, you just might get me off into another bugaboo of mine,

which is the highly overrated importance of fiber in the diet, and

that there is something wrong if the colon moves slowly.

Sorry, but I've been on the computer too long today and I need a

break so I'll get into that subject later, maybe tomorrow.

Luv,

Bee