Guest guest Posted March 14, 2006 Report Share Posted March 14, 2006 I took a 1/2 tbs of the psyllium bentontite blend from Wilderness Family Naturals yesterday morning in 8 ounces of grape juice, followed it by 16 ounces of water, did my daily exercise, then ate breakfast an hour later. Today, on day two of my cleanse, I passed almost a foot of mucoid plaque. I'm kinda freaked out by the experience, but I am completely convinced that this is what I need to do. I forgot to take the P & B shake this morning, but I will definitely take it tonight and continue with it tomorrow. I feel like for the first time in my life I'm actually seeing true health progress by seeing this leave my body. I'm absolutely amazed. KerryAnn http://cookingnt.blogspot.com - 21 recipes added 3/10 Quote Link to comment Share on other sites More sharing options...
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