Guest guest Posted June 24, 2006 Report Posted June 24, 2006 I notice a bunch of people here are into counting calories. This is a bad practice in my experience and best avoided. It works for some though. I did it for years and it nearly drove me mad. It can lead to a terrible obsession with food that is just unhealthy. You shouldn't need to count calories if you are eating the right foods. Just my opinion, of course. Lots of people count calories. I consider it dangerous and unnecessary practice. Quote
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