question of controversy

[Guest guest]

Bee,

in reading the files i found a statement that indicates that you

will no get die off from the diet alone if you incorporate it

slowly. Then i read tha tyou will get die off from the diet.

I am confused as to if what i am feeling is die off or is it because

i have a slip up at times. When i do have a slip up its not with a

candy bar or ice cream, it is usually with food like an english

muffin with whole grain or whole grain crackers.

I am not justifying my slip ups at all it is just hard at time when

i am soooo hungry to not want to have a sub sandwich, which i dont.

My symptoms are so wide ranged that if this isnt candida overgrowth

then i would confuse a doctor all together. And i am in no means

doubting anything you have in your files or the situation at hand.

I am just wondering why i feel so crappy for such a long time.

There are times wheni m ok but there are times when i feel sooo

crappy.

When i did threelac i got this sick feeling instantly within 2 days

like i have never had in my life. I get the same feeling on the

diet but not as intense. So is that dieoff? And i thought die off

only lasts a few hours and mine really doesnt go away. Unless these

are symptoms of the overgrowth.

Im sorry for this long mail but at times when everyone else is going

on with life and mine seems to be put on hold i get frustrated and

wonde rif i will ever feel good again. Maybe i am obsessing about

this but it is consuming me whole.

thanks

sue