Re: l-glutamine supplements cause fatigue & brain problems

[Guest guest]

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> Bee, then why did the glutamine in my body take care of my Leaky Gut

problem?

==>Do you mean that it helped your bloating and gas? Because a leaky

gut is not cured until you've gotten the candida under control so it is

not overgrowing any more.

>What are we to do for that problem if we can't take L-Glutamine?

==>It may have helped your bloating but the major problems l-glutamine

supplements cause are in the brain with emotional and mental

disturbances and fatigue.

==>Your bloating will improve greatly as you stick to the diet,

especially good saturated fats that heal the intestines and contribute

to their integrity and health. Candida toxins put out carbon dioxide

that causes bloating and gas. Taking l-glutamine to help the

intestines is like taking a drug which suppresses symptoms and does not

contribute to healing.

Bee

[Guest guest]

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> _http://www.fitwise.com/L-Glutamine_Information.asp_

> (http://www.fitwise.com/L-Glutamine_Information.asp) Bee, could

you please read this article for me.

==>Thank you for the reference. It is very similar to numerous other

ones that I have read. Of course most of these articles are written

because the sites are selling L-Glutamic supplements. Please do not

believe everything you read.

==>Notice that the diet they recommend is extremely inadequate, i.e.

carbs including potatoes, and only 5% saturated fats. That kind of

diet would require that a person take not only L-Glutamine but also

all of the other essential amino acids.

==>It is true that glutamine, as well as all of the other essential

and non-essential amino acids, are important for leaky gut and for

increasing probiotics in the gut, etc. Taking them in isolation in a

supplement form is not beneficial - taking them as meats and eggs

along with the necessary fats is beneficial. Fats help pull

nutrients out of all foods, even meats & eggs, and also heals the

intestines.

==>Of course this article does not mention the problem caused by

alcohol (candida toxins) which I stated in my earlier message.

==>You don't have to stop taking L-Glutamine Faith. It is UP to

you. If you are seeking my approval however you will be seeking for

it in vain. I recommend good healthy meats and eggs, not L-glutamine

supplements.

Bee