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Re: stomach sentivity

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Posted

>

> I have very low stomach acid and am not able to take betaine,

> hcl.What could I take besides lemon juice and salt for digestion.

> Any suggestions

==>The best help for digestion besides lemon juice and sea salt is

lacto-fermented foods, i.e. sauerkraut or kimchi, eaten every meal and

with any foods. Have at least 1 tablespoon with complete meals. There

are recipes in our files for both. I make kimchi and it is so

delicious.

Bee

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