Siabetes type 2

[Guest guest]

Hi Lela,

I will reproduce my blog from CureZone. This was written in 2004 and

updated since.

" Controlling Type 2 diabetes (diabetes melitus) 10/15/2004

Using some of CureZones suggestions and from reading various books and

publications, I have, for the past 2 years, managed to control my blood

sugar level without the use of drugs. It remains between 85ml to 115 ml.

I am a male, 78 years young, 5' 4 1/2 " short, and 134 lbs light.

About 3 years ago I was hospitalized for difficulty in breathing. The

emergency doctor determined that I had a mild heart attack. With more

tests, she also found that I had diabetes. After a 3 days stay in the

hospital I left with my blood pressure of 170 over 85 and my blood sugar

was in the 180-ml range. Both these readings are high and. I was given

medication to control these conditions.

After several months, I went to another MD. He felt that both my blood

pressure 180/90 and my blood sugar 180-ml were very high and put me on

different medications. Bad reactions from these drugs made me quit.

Another set of drugs were prescribed but then neither my blood pressure

nor my blood sugar dropped very much.

About that time, I started reading books on diabetes and alternative

medicine, I also went on the web and checked many different sites for

complimentary medicine. I found one that really attracted me: CureZone.

Between books and CureZone, I experimented with bowel cleansing, juice

fasting, change of life style and various supplements. After many months

of trial and error I finally found a life style with supplements that

controls both my blood pressure and blood sugar.

Here is what I do:

I check my blood sugar, my blood pressure and my pulse rate every

morning and keep a record of it on my computer. I used to take my blood

sugar level 3 times daily but since I feel that I have fairly well

controlled my blood sugar level I do it only once a day.

I cut out most the white flour, potatoes, pasta made from white flour,

white rice, etc. I found that these carbohydrates elevate my blood sugar

a lot more than simple sugars. I replaced these starches with freshly

cooked veggetables. So instead of eating one veggie with my meals I eat

two or three. I still use a small amount of white and brown sugar. My

sweetner of choice is stevia. I also cut down my use of salt.

I replaced my morning cup of coffee with a glass of hot water with the

juice of half a fresh lemon. Every morning I eat a bowl of old fashion

oat meal (the slow cooking kind) with 1 to 2 tablespoons of freshly

ground golden flax seed and sweetened with stevia. I also learned to eat

a snack between meals. So basically I have five smaller meals a day

instead of the three meals. I suffer from gastroparesis.

I take every morning the following supplements:

Diabetic multi vitamins, Eyebright, garlic, bitter melon, fenugreek,

alfalfa,

Primrose oil, cayenne; Gymnema Sylvestre, Hawthorn, chromium, Golden

seal, B50 vitamins (B complex), aspirin, DMAE, Calcium.

Every evening I take Diabetic multi vitamins, Eyebright, garlic, bitter

melon, fenugreek, alfalfa, Primrose oil, Gymnema Sylvestre, Hawthorn,

B50 vitamins (B complex).

Every day I walk my dogs for 40 minutes in the morning and 10 minutes in

the afternoon. Plus I go for powerwalks to test my endurance every few

days.

Having regular bowl movements, 2 to 3 times every day is very important.

If I get constipated my blood pressure and my blood sugar.level go up

instanly So I watch myself very carefully.

Once a week I go on a 1 day juice fast. Before going on a fast, I

believe that that it is necessay to cleanse your digestive system.

Sunday night I take 2 capsules of Cascara Segrada. On Monday I skip all

meals after mid-day. If I am on a bowel cleanse, I drink a PB & C

(Phsyllium, Bentonite & Chlorophyl) shake every 2 hours after the

mid-day meal (lunch ?).until 6:00 PM. I also drink a glass of water

every hour and at least 4 glasses of freshly made vegetable juice. That

evening I take a cleansing enema..

On Tuesday, I don't eat before noon. Again if I am on a bowel

cleanse, I drink a PB & C shake every 2 hours until noon. I break the fast

early in the afternoon with a small meal of white chicken meat and a lot

of fresh vegies. That evening, if I don't have a bowl movement, I

take an enema.

Feb. 8, 2007 Changes from the above in italics.

Here's what I do presently:

On Sunday night I take 1 capsule of Cascara Segrada. On Monday morning I

take a soapsuds enema to empty out my bowels completely then follow this

with a 2 quarts garlic enema. I try to retain this for 15 minutes.

After evacuating and waiting for an hour or more, I take a 1 quart

retention coffee enema (20 minutes retention). If this coffee evacuates

completely then I finish the day by drinking some potassium broth.

If I don't evacuate completely then I take a small salt/soda enema

to clean out the coffee. After which I drink my potassium broth. Notice

I have skipped the PB & C shake.

About 8 times a year I go on a 3 day to 5 day juice fast. Fasting for a

diabetic can be very dangerous so I watch myself very carefully.

I try to keep my blood sugar between 85 and 110 mg/ml and my blood

pressure below 130 mm. I have pretty good success with controlling my

blood sugar but less so with my blood pressure.

I will be happy to answer any questions.

Propaul "

" What is my PBC shake?

I find it works better than a straight P & B shake; less constipation,

less gas and bad odor, and taste better.

To make my PB & C shake:

4 oz fruit juice (prefer a sweet nectar)

8 oz pure water

1 teaspoon psyllium

2 tablespoons liquid bentonite

1 teaspoon chlorophyll

Mix in a jar and shake vigorously.

I used the following :

Fruit juice: apricot, mango, guava or other nectar

(makes it taste better)

Nature's Way Chlorofresh mint flavor

Yerba Prima psyllium husks powder

Yerba Prima Great Plains bentonite detox

Propaul "

At present I am not taking any medication for my diabetes and only a

small dose of hypertension medication. My diabetes seems to be under

control. My hypertension is heading that way too.

I hope this helps, I will reproduce more info in the next few days.

Propaul