Guest guest Posted July 20, 2004 Report Share Posted July 20, 2004 Hi Helen, Good for you for all you are doing to improve your health after the years of abuse I am sure your body has undergone :-) I work at an alcohol & drug treatment facility & know how challenging it can be to reclaim your health. I just want to say blessings on your journey to great health. Keep up the good work. Cheryl > Hi > I am new to this board but have read all the posts for the last year as well > as quite a few at the beginning. > > I have recently done the Hulda liver flush which was pretty painless > with I think are reasonable results > A few days after I started a commercial 15 day liver/kidney/intestine > cleanse. Then I started reading about parasites so have also started the > parasite cleanse. > I know I am probably overdoing it but I am probably going farther north soon > and they don't have a health food store there. So I am trying to see what > suits me first. > > My questions are: > 1 I am still gettimg the odd pain under my ribcage and I find that drinking > epsom salts help. After epsom salts I eliminate all kinds of powdery fecal > matter as well as normal fecal matter. What is the powdery stuff? It is > brown, not blackish. > > 2 My food seems to travel pretty fast through my body. 6-24 hours. Does this > mean supplements as well are going in one end and out the other? If I eat > brown rice and carrots for instance at 6 PM I might start eliminating them > at midnight. > > 3 I am considerably overweight and although I have stopped eating sweets, > alcohol products and red meat, cut way back on all meat and starches and > switched to whole grain products I seem to have actually gained a pound or > two. I am eating more fruit but only one or two a day and nothing really > different just slightly more. > > My lifestyle has been pretty unhealthy for the last 10 years but I am in > reasonable health I think considering extreme alcohol abuse (last 40 years), > and very poor eating habits among other things. > > Any insight inot the above would be appreciated. > > Thanks Helen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2004 Report Share Posted July 27, 2004 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>. I was happy there was no tumor, but still frustrated of why I could not eliminate. FINALLY (after 3 years), a colo-rectal surgeon suggested he thinks I might have this condition called " Anismus " . This is where the muscle above the anal sphincter contracts instead of relaxes when you are trying to have a BM or pass gas. The contracted muscle completely blocks the passage in the colon - so you can push till the cows come home, but stool will only get impacted up against the colon wall. The muscle blocks the ability to get the stool to the rectum. (So in a way - it IS a bowel obstruction). The bad news is there is no cure for this condition, but the good news is biofeedback to retrain this muscle is 60% successful. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Smooth; I checked into this a little on Medline and it certainly is a very strange and frustrating condition. I just wanted to thank you for bringing this to the group's attention. Dale Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 29, 2004 Report Share Posted July 29, 2004 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>. 3 I am considerably overweight and although I have stopped eating sweets, alcohol products and red meat, cut way back on all meat and starches and switched to whole grain products I seem to have actually gained a pound or two. I am eating more fruit but only one or two a day and nothing really different just slightly more. My lifestyle has been pretty unhealthy for the last 10 years but I am in reasonable health I think considering extreme alcohol abuse (last 40 years), and very poor eating habits among other things. Any insight inot the above would be appreciated. Thanks Helen >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>. Helen; When you start on a course of change in eating habits there is going to be a very likely increase in weight as the body starts to adjust. But, one thing I would like to point out is that not eating meat isn't necessarily a good thing since it provides us with proteins and lecithin. Eating lean red meat goes a long ways towards weight loss. Meat, like anything else, must be eaten in balance with other food groups. Check out the information in regards to eicosinoids in the following links. I think the one is very well written so as to help you to see too that you need to have a good intake of fat too. It's just not saturated fat like that which coagulates from meat like in the case of bacon grease. One part hardens as it cools and the other will stay liquid. http://www.medical-library.net/sites/eicosanoid_balance_and_essential_fatty_acid\ s.html http://www.drmirkin.com/nutrition/9483.html The liver is the fat burning organ of the body. The colon is the waste and nutrition medium. The liver, gallbladder, pancreas, small and large intestines all work synergistically. When you consider them all together it isn't just the one item with which you are dealing. It is all of them. The heart is in the mix but is more of a user organ of the processes of these other organs. Most heart disease is traceable to problems caused by the liver and bowels not working as supposed. This is in difference to heart disease of which is genetic or caused by other damaging factors besides toxicity in one form or another. A very good book by Dr Cabot that is very informative regarding the liver, bowels, heart and weight loss is " The Liver Cleansing Diet " . This is a very simple book to read. has written this in a format for the layman to understand. It is 80 pages of basic information and then the rest is pretty much a dieting plan for the liver and bowels. Once the process is realized it is possible to follow this diet in principle by simply realizing what is good to eat for the liver and bowels. Dale I Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 31, 2004 Report Share Posted July 31, 2004 Hi, On Thu, Jul 29, 2004 at 08:19:27 -0700, Dale wrote: > > Helen; > > When you start on a course of change in eating habits there is going to be a very likely i ncrease in weight as the body starts to adjust. But, one thing I would like to point out is that not eating meat isn't necessarily a good thing since it provides us with proteins and lecithin. Eating lean red meat goes a long ways towards weight loss. Meat, like anything else, must be eaten in balance with other food groups. Check out the information in regards to eicosinoids in the following links. I think the one is very well written so as to help you to see too that you need to have a good intake of fat too. It's just not saturated fat like that which coagulates from meat like in the case of bacon grease. One part hardens as it cools and the other will stay liquid. This is false IMO, it is always a good thing to stop eating meat. Meat has nothing in it that we cannot get from a plant based diet. There is ample protein just in vegetables, you can add lentils or beans if you wish. You do NOT need any meat for protein or for lecithin. This is also available in a non animal form. Saturated animal fat is NO part of a healthy diet. Persian Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 1, 2004 Report Share Posted August 1, 2004 Hello Dale Thanks for the info. I do not see the links you mention? Having a bit of an off day so probably I am missing something. Good news about the meat as I have been thinking about a steak off and on. Now if I can only justify having ketchup with it I suspect I am not eating quite enough. I have a hard time eating in the morning and I am trying not to eat to heavy in the evening so my body thinks it is starving perhaps. I am working on it but it is very hard to choke back even a muffin and fruit. Bizzarre eh. Regards Helen > > > > > Helen; > > > > When you start on a course of change in eating habits there is going to be a very likely i > ncrease in weight as the body starts to adjust. But, one thing I would like to point out is > that not eating meat isn't necessarily a good thing since it provides us with proteins and > lecithin. Eating lean red meat goes a long ways towards weight loss. Meat, like anything > else, must be eaten in balance with other food groups. Check out the information in regards > to eicosinoids in the following links. I think the one is very well written so as to help you > to see too that you need to have a good intake of fat too. It's just not saturated fat like > that which coagulates from meat like in the case of bacon grease. One part hardens as it > cools and the other will stay liquid. > > This is false IMO, it is always a good thing to stop eating meat. Meat has nothing > in it that we cannot get from a plant based diet. There is ample protein just in > vegetables, you can add lentils or beans if you wish. You do NOT need any meat for > protein or for lecithin. This is also available in a non animal form. Saturated animal > fat is NO part of a healthy diet. > > Persian Quote Link to comment Share on other sites More sharing options...
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