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Repost: Niacin/b-complex

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Bee, not sure if you saw these previous questions from Friday - thanks!

" Anita P. Wagner " <anita_priscilla@...> wrote:

Bee,

You had mentioned the Natural Factors B complex you are taking as being called,

High Potency B complex I believe and I have that. But I notice it contains

niacin in the form of Niacinimide (sorry, dont have spelling of that).

So therefore one must supplement with a separate Niacin and if so, isn't that

too much of that particular vitamin? I can't for the life of me find a

b-complex that contains the correct form.

I am hoping not to buy another supplment but maybe this is an important one?

Should healthy people also supplement with b-complex?

Thanks for your help,

~Anita

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