Guest guest Posted August 10, 2006 Report Posted August 10, 2006 Hi, Well, I'm on my way after much dragging of my feet, as you know! There's so much info in the files and now I can't remember where to easily access the info on how much fat and the ratios, etc. I mean, how much Omega 6 to 3, and which oils have what? Can I get too much coconut oil? What about the eggs claiming a boost of Omega 3? Thanks much, Quote
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