Guest guest Posted March 16, 2004 Report Share Posted March 16, 2004 Hi everyone...I've only posted one time to this group and I was talking about my weight gain. Well here it almost a month later and I'm still having difficulty. I ABSOULTLY hate this!!! I am watching my diet and exercising but I haven't lost any weight in fact I've gained a pound!!! I was doing some research on the internet and came across two books, Living well with Hypothyroidism: what your dr. doesn't tell you and the hypothyroid soucebook. Has anyone read these? I'm also reseraching what would be the best diet for me. Some of what I have read suggests high protein, low fat, and complex carbs. Does anyone have any suggestions? I'm desperate, frustrated and depressed. Tammi Quote Link to comment Share on other sites More sharing options...
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