Guest guest Posted July 6, 2006 Report Share Posted July 6, 2006 I am feeling that i am not being satisfied on this diet. Maybe i'm not understanding it. I am 5'2 " so i figure i should have 55Protein 138-193 fats and about 45 carbs. Not that i totally understand what or how to eat these foods. I basically avoid sugars white or natural, no white flour products, low carbs, I only eat meats, vegs,eggs,tuna,kraut, and drink only water with lemon or limes. Is there anything i am missing because i am starving. My body is lean and wants food!! I mean like bread, pasta, cheese or candy,. I crave it. I dont follow the protein, fats or carb ratio because i dont understand the difference in fats and proteins. Eggs and meats are both. Maybe that's why i am starving. I'm confused. ANy suggestions. Sue sue Quote Link to comment Share on other sites More sharing options...
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