Guest guest Posted April 15, 2006 Report Posted April 15, 2006 Hi Bee! I drink the lemon-sea salt drink six times a day...at least six ounces sometimes double that. Yet lately I find I crave sea salt at various times throughout the day. This is not just a salt craving as I do not want table salt, haven't used table salt in years, just the sea salt. I find that just having a pinch and letting it dissolve on my tongue helps. Just not sure if this is acceptable or why I am craving it. I am following the rest of the diet faithfully...always making sure my ration of proteins-fats-carbs is as close to exact as possible. The only variation is that sometimes I am a few grams low on carbs. I also take the recommeded supplements every day. (I did recently up the niacin a little as I was not getting the flush anymore from the lower dose.) So do you have any idea what's up with the carving for sea salt? And is it okay to have more? Ellen Quote
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