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Sea Salt question for Bee

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Hi Bee!

I drink the lemon-sea salt drink six times a day...at least six ounces sometimes

double that. Yet lately I find I crave sea salt at various times throughout the

day. This is not just a salt craving as I do not want table salt, haven't used

table salt in years, just the sea salt. I find that just having a pinch and

letting it dissolve on my tongue helps. Just not sure if this is acceptable or

why I am craving it.

I am following the rest of the diet faithfully...always making sure my ration of

proteins-fats-carbs is as close to exact as possible. The only variation is

that sometimes I am a few grams low on carbs. I also take the recommeded

supplements every day. (I did recently up the niacin a little as I was not

getting the flush anymore from the lower dose.)

So do you have any idea what's up with the carving for sea salt? And is it okay

to have more?

Ellen

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