Guest guest Posted January 9, 2006 Report Posted January 9, 2006 Bee- The buckwheat pancakes are delicious and I also made them into muffins. How much buchwheat can I have- is it completely harmless because its a seed? Also, i made the zucchini muffins and am wondering the same thing about almond flour since almonds have alot of sugar. Is there a seed out there that makes a good flour that is sugar free? Thanks for the help. Quote
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